Red Robin – Coleslaw is a Red Robin type of food with 1 order serving size that provides 83 calories. Red Robin – Coleslaw has 40% carbohydrate, and 56% fat, 5% protein in 100 gram of Red Robin – Coleslaw. Red Robin – Coleslaw nutrient values are 8 g carbohydrate, 1 g protein, and 5 g fat. Red Robin – Coleslaw has the vitamins A, and C within it. Red Robin – Coleslaw has 0 % vitamin A and 0 % vitamin C. Red Robin – Coleslaw has 228 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Red Robin – Coleslaw has 1 g dietary fiber, and 4 g sugar. 1 serving of Red Robin – Coleslaw provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Red Robin – Coleslaw provides 83g of 2,000 cal by leaving 1,917 cal.
Red Robin – Coleslaw and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Red Robin – Coleslaw provides 5g fat for total of 67g. After 1 serving of Red Robin – Coleslaw, 62g is needed for heart health. Red Robin – Coleslaw provides 228g for 2,300g by leaving 2,072g for daily sodium intake. Red Robin – Coleslaw causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Red Robin – Coleslaw is one of the possibilities. 8g is provided by Red Robin – Coleslaw for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Red Robin – Coleslaw leaves 242g carbohydrates for low-carb dieting. 1 serving of Red Robin – Coleslaw provides 4g sugar for daily 75g sugar intake. 1 serving of Red Robin – Coleslaw leaves 71g sugar for daily intake threshold of sugar. Red Robin – Coleslaw provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Red Robin – Coleslaw 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Red Robin – Coleslaw. Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of Red Robin – Coleslaw.
There are similar foods to the Red Robin – Coleslaw in terms of nutrition, daily intake amount, and calorie amount. These are Coleslaw, Coleslaw Corrected, Side Dish – Coleslaw, Coleslaw Side Corrected, and Rib Dip No Coleslaw.
The nutrients table of the Red Robin – Coleslaw with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Red Robin – Coleslaw |
Nutrient values for Red Robin – Coleslaw |
|---|---|
|
Serving size |
1 order |
|
Calories |
83 |
|
Carbs percentage |
40% |
|
Fat percentage |
56% |
|
Protein percentage |
5% |
|
Carbs |
8 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
228 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Red Robin – Coleslaw?
The similar foods to Red Robin – Coleslaw involve alike nutritional values from the same Red Robin type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Red Robin – Coleslaw are listed below.
-
Red Robin – Red, White & Bleu Salad is a similar nourishment to Red Robin – Coleslaw because both of the Red Robin – Coleslaw and Red Robin – Red, White & Bleu Salad are from Red Robin. The Red Robin – Coleslaw has less calories than Red Robin – Red, White & Bleu Salad because Red Robin – Coleslaw has 83 calories, and it is 418 less calories than Red Robin – Red, White & Bleu Salad. The Red Robin – Red, White & Bleu Salad has similar iron to Red Robin – Coleslaw, and similar calcium to Red Robin – Coleslaw. The Red Robin – Red, White & Bleu Salad has more protein than Red Robin – Coleslaw. To learn more about Red Robin – Red, White & Bleu Salad, read related food calories, and a nutrition guide.
-
Red Robin – Clucks and Fries is a similar nourishment to Red Robin – Coleslaw because both of the Red Robin – Coleslaw and Red Robin – Clucks and Fries are from Red Robin. The Red Robin – Coleslaw has more calories than Red Robin – Clucks and Fries because Red Robin – Coleslaw has 83 calories, and it is 83 more calories than Red Robin – Clucks and Fries. The Red Robin – Clucks and Fries has similar iron to Red Robin – Coleslaw, and similar calcium to Red Robin – Coleslaw. The Red Robin – Clucks and Fries has more protein than Red Robin – Coleslaw. To learn more about Red Robin – Clucks and Fries, read related food calories, and a nutrition guide.
-
Red Robin – Fries is a similar nourishment to Red Robin – Coleslaw because both of the Red Robin – Coleslaw and Red Robin – Fries are from Red Robin. The Red Robin – Coleslaw has less calories than Red Robin – Fries because Red Robin – Coleslaw has 83 calories, and it is 351 less calories than Red Robin – Fries. The Red Robin – Fries has similar iron to Red Robin – Coleslaw, and similar calcium to Red Robin – Coleslaw. The Red Robin – Fries has more protein than Red Robin – Coleslaw. To learn more about Red Robin – Fries, read related food calories, and a nutrition guide.
-
Red Robin – Gourmet Cheeseburger is a similar nourishment to Red Robin – Coleslaw because both of the Red Robin – Coleslaw and Red Robin – Gourmet Cheeseburger are from Red Robin. The Red Robin – Coleslaw has less calories than Red Robin – Gourmet Cheeseburger because Red Robin – Coleslaw has 83 calories, and it is 733 less calories than Red Robin – Gourmet Cheeseburger. The Red Robin – Gourmet Cheeseburger has similar iron to Red Robin – Coleslaw, and similar calcium to Red Robin – Coleslaw. The Red Robin – Gourmet Cheeseburger has more protein than Red Robin – Coleslaw. To learn more about Red Robin – Gourmet Cheeseburger, read related food calories, and a nutrition guide.
-
Red Robin – Gooey Chocolate Brownie Cake is a similar nourishment to Red Robin – Coleslaw because both of the Red Robin – Coleslaw and Red Robin – Gooey Chocolate Brownie Cake are from Red Robin. The Red Robin – Coleslaw has less calories than Red Robin – Gooey Chocolate Brownie Cake because Red Robin – Coleslaw has 83 calories, and it is 714 less calories than Red Robin – Gooey Chocolate Brownie Cake. The Red Robin – Gooey Chocolate Brownie Cake has similar iron to Red Robin – Coleslaw, and similar calcium to Red Robin – Coleslaw. The Red Robin – Gooey Chocolate Brownie Cake has more protein than Red Robin – Coleslaw. To learn more about Red Robin – Gooey Chocolate Brownie Cake, read related food calories, and a nutrition guide.