Lala – Arroz Con Leche is a Lala type of food with 125 g serving size that provides 169 calories. Lala – Arroz Con Leche has 73% carbohydrate, and 17% fat, 10% protein in 100 gram of Lala – Arroz Con Leche. Lala – Arroz Con Leche nutrient values are 29 g carbohydrate, 4 g protein, and 3 g fat. Lala – Arroz Con Leche has the vitamins A, and C within it. Lala – Arroz Con Leche has 0 % vitamin A and 0 % vitamin C. Lala – Arroz Con Leche has 77 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lala – Arroz Con Leche has 0 g dietary fiber, and 21 g sugar. 1 serving of Lala – Arroz Con Leche provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Lala – Arroz Con Leche provides 169g of 2,000 cal by leaving 1,831 cal.
Lala – Arroz Con Leche and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lala – Arroz Con Leche provides 3g fat for total of 67g. After 1 serving of Lala – Arroz Con Leche, 64g is needed for heart health. Lala – Arroz Con Leche provides 77g for 2,300g by leaving 2,223g for daily sodium intake. Lala – Arroz Con Leche causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lala – Arroz Con Leche is one of the possibilities. 29g is provided by Lala – Arroz Con Leche for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lala – Arroz Con Leche leaves 221g carbohydrates for low-carb dieting. 1 serving of Lala – Arroz Con Leche provides 21g sugar for daily 75g sugar intake. 1 serving of Lala – Arroz Con Leche leaves 54g sugar for daily intake threshold of sugar. Lala – Arroz Con Leche provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Lala – Arroz Con Leche 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lala – Arroz Con Leche. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Lala – Arroz Con Leche.
There are similar foods to the Lala – Arroz Con Leche in terms of nutrition, daily intake amount, and calorie amount. These are Arroz Con Leche, arroz con leche lala, Arroz Con Leche Rice Pudding, Arroz Con Leche, and Cafe Con Leche.
The nutrients table of the Lala – Arroz Con Leche with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Lala – Arroz Con Leche |
Nutrient values for Lala – Arroz Con Leche |
|---|---|
|
Serving size |
125 g |
|
Calories |
169 |
|
Carbs percentage |
73% |
|
Fat percentage |
17% |
|
Protein percentage |
10% |
|
Carbs |
29 g |
|
Dietary fiber |
0 g |
|
Sugar |
21 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
77 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the similar foods to Lala – Arroz Con Leche?
The similar foods to Lala – Arroz Con Leche involve alike nutritional values from the same Lala type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Lala – Arroz Con Leche are listed below.
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Lala – Deslactosada Light is a similar nourishment to Lala – Arroz Con Leche because both of the Lala – Arroz Con Leche and Lala – Deslactosada Light are from Lala. The Lala – Arroz Con Leche has more calories than Lala – Deslactosada Light because Lala – Arroz Con Leche has 169 calories, and it is 79 more calories than Lala – Deslactosada Light. The Lala – Deslactosada Light has similar iron to Lala – Arroz Con Leche, and more calcium than Lala – Arroz Con Leche. The Lala – Deslactosada Light has more protein than Lala – Arroz Con Leche. To learn more about Lala – Deslactosada Light, read related food calories, and a nutrition guide.
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Lala – Yogurth Smoothie is a similar nourishment to Lala – Arroz Con Leche because both of the Lala – Arroz Con Leche and Lala – Yogurth Smoothie are from Lala. The Lala – Arroz Con Leche has less calories than Lala – Yogurth Smoothie because Lala – Arroz Con Leche has 169 calories, and it is 1 less calories than Lala – Yogurth Smoothie. The Lala – Yogurth Smoothie has more iron than Lala – Arroz Con Leche, and more calcium than Lala – Arroz Con Leche. The Lala – Yogurth Smoothie has more protein than Lala – Arroz Con Leche. To learn more about Lala – Yogurth Smoothie, read related food calories, and a nutrition guide.
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Lala – Yogurt is a similar nourishment to Lala – Arroz Con Leche because both of the Lala – Arroz Con Leche and Lala – Yogurt are from Lala. The Lala – Arroz Con Leche has more calories than Lala – Yogurt because Lala – Arroz Con Leche has 169 calories, and it is 19 more calories than Lala – Yogurt. The Lala – Yogurt has similar iron to Lala – Arroz Con Leche, and more calcium than Lala – Arroz Con Leche. The Lala – Yogurt has more protein than Lala – Arroz Con Leche. To learn more about Lala – Yogurt, read related food calories, and a nutrition guide.
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Lala – Leche is a similar nourishment to Lala – Arroz Con Leche because both of the Lala – Arroz Con Leche and Lala – Leche are from Lala. The Lala – Arroz Con Leche has more calories than Lala – Leche because Lala – Arroz Con Leche has 169 calories, and it is 67 more calories than Lala – Leche. The Lala – Leche has similar iron to Lala – Arroz Con Leche, and more calcium than Lala – Arroz Con Leche. The Lala – Leche has more protein than Lala – Arroz Con Leche. To learn more about Lala – Leche, read related food calories, and a nutrition guide.
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Lala – Cottage Light is a similar nourishment to Lala – Arroz Con Leche because both of the Lala – Arroz Con Leche and Lala – Cottage Light are from Lala. The Lala – Arroz Con Leche has more calories than Lala – Cottage Light because Lala – Arroz Con Leche has 169 calories, and it is 141 more calories than Lala – Cottage Light. The Lala – Cottage Light has similar iron to Lala – Arroz Con Leche, and less calcium than Lala – Arroz Con Leche. The Lala – Cottage Light has more protein than Lala – Arroz Con Leche. To learn more about Lala – Cottage Light, read related food calories, and a nutrition guide.