The Ma La Cui Du Si Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Ma La Cui Du Si is a Generic type of food with 100 g serving size that provides 148 calories. Ma La Cui Du Si has 8% carbohydrate, and 62% fat, 30% protein in 100 gram of Ma La Cui Du Si . Ma La Cui Du Si nutrient values are 3 g carbohydrate, 11 g protein, and 10 g fat. Ma La Cui Du Si has the vitamins A, and C within it. Ma La Cui Du Si has 0 % vitamin A and 0 % vitamin C. Ma La Cui Du Si has 609 mg sodium, 148 mg potassium, 123 mg cholesterol, and — g trans fat. Ma La Cui Du Si has 0 g dietary fiber, and — g sugar. 1 serving of Ma La Cui Du Si provides 11 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 4 g saturated fat. Ma La Cui Du Si provides 148g of 2,000 cal by leaving 1,852 cal.

 

Ma La Cui Du Si and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ma La Cui Du Si provides 10g fat for total of 67g. After 1 serving of Ma La Cui Du Si , 57g is needed for heart health. Ma La Cui Du Si provides 609g for 2,300g by leaving 1,691g for daily sodium intake. Ma La Cui Du Si causes 123g for the threshold of 300g by leaving 177g cholesterol threshold amount daily.

 

Having a low-carb diet with Ma La Cui Du Si is one of the possibilities. 3g is provided by Ma La Cui Du Si for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ma La Cui Du Si leaves 247g carbohydrates for low-carb dieting. 1 serving of Ma La Cui Du Si provides –g sugar for daily 75g sugar intake. 1 serving of Ma La Cui Du Si leaves 75g sugar for daily intake threshold of sugar. Ma La Cui Du Si provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Ma La Cui Du Si 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ma La Cui Du Si . Thus, 15 minutes of running and 54 minutes of cleaning are necessary to burn the calories of 1 serving of Ma La Cui Du Si .

 

There are similar foods to the Ma La Cui Du Si in terms of nutrition, daily intake amount, and calorie amount. These are 麻辣肚丝, 麻辣脆肚, 拌肚丝, 麻辣脆肚, and 双椒肚丝.

 

The nutrients table of the Ma La Cui Du Si with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Ma La Cui Du Si	Nutrient values for Ma La Cui Du Si
Serving size	100 g
Calories	148
Carbs percentage	8%
Fat percentage	62%
Protein percentage	30%
Carbs	3 g
Dietary fiber	0 g
Sugar	— g
Fat	10 g
Saturated	4 g
Polyunsaturated	1 g
Monounsaturated	3 g
Trans	— g
Protein	11 g
Sodium	609 mg
Potassium	148 mg
Cholesterol	123 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	2 %
Iron	11 %

What are the alternative foods for Ma La Cui Du Si ?

The alternative foods for Ma La Cui Du Si involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ma La Cui Du Si are listed below.

1. Hui Dou Fu is an alternative to Ma La Cui Du Si because it has 148 calories, similar to Ma La Cui Du Si . The Hui Dou Fu has less iron than Ma La Cui Du Si , and more calcium than Ma La Cui Du Si . The Hui Dou Fu has less protein than Ma La Cui Du Si . To learn more about Hui Dou Fu , read related food calories, and a nutrition guide.

2. Xian Bai He Chao Niu Rou is an alternative to Ma La Cui Du Si because it has 148 calories, similar to Ma La Cui Du Si . The Xian Bai He Chao Niu Rou has more iron than Ma La Cui Du Si , and less calcium than Ma La Cui Du Si . The Xian Bai He Chao Niu Rou has more protein than Ma La Cui Du Si . To learn more about Xian Bai He Chao Niu Rou , read related food calories, and a nutrition guide.

3. hunori(Su Gan shi) is an alternative to Ma La Cui Du Si because it has 148 calories, similar to Ma La Cui Du Si . The hunori(Su Gan shi) has more iron than Ma La Cui Du Si , and more calcium than Ma La Cui Du Si . The hunori(Su Gan shi) has more protein than Ma La Cui Du Si . To learn more about hunori(Su Gan shi), read related food calories, and a nutrition guide.

4. Tun Rou (Da Xing Zhong )(Sheng momoPi Xia Zhi Fang nashi) is an alternative to Ma La Cui Du Si because it has 148 calories, similar to Ma La Cui Du Si . The Tun Rou (Da Xing Zhong )(Sheng momoPi Xia Zhi Fang nashi) has less iron than Ma La Cui Du Si , and less calcium than Ma La Cui Du Si . The Tun Rou (Da Xing Zhong )(Sheng momoPi Xia Zhi Fang nashi) has more protein than Ma La Cui Du Si . To learn more about Tun Rou (Da Xing Zhong )(Sheng momoPi Xia Zhi Fang nashi), read related food calories, and a nutrition guide.

5. You Kao Ban Li is an alternative to Ma La Cui Du Si because it has 148 calories, similar to Ma La Cui Du Si . The You Kao Ban Li has less iron than Ma La Cui Du Si , and less calcium than Ma La Cui Du Si . The You Kao Ban Li has less protein than Ma La Cui Du Si . To learn more about You Kao Ban Li , read related food calories, and a nutrition guide.