Cooking Light – Roasted Pork Tenderloin Tacos is a Cooking Light type of food with 2 tacos serving size that provides 362 calories. Cooking Light – Roasted Pork Tenderloin Tacos has 30% carbohydrate, and 40% fat, 31% protein in 100 gram of Cooking Light – Roasted Pork Tenderloin Tacos. Cooking Light – Roasted Pork Tenderloin Tacos nutrient values are 27 g carbohydrate, 28 g protein, and 16 g fat. Cooking Light – Roasted Pork Tenderloin Tacos has the vitamins A, and C within it. Cooking Light – Roasted Pork Tenderloin Tacos has 0 % vitamin A and 0 % vitamin C. Cooking Light – Roasted Pork Tenderloin Tacos has 423 mg sodium, 0 mg potassium, 82 mg cholesterol, and 0 g trans fat. Cooking Light – Roasted Pork Tenderloin Tacos has 6 g dietary fiber, and 0 g sugar. 1 serving of Cooking Light – Roasted Pork Tenderloin Tacos provides 2 % iron, 2 g polyunsaturated and 8 g unsaturated fat along with 2 g saturated fat. Cooking Light – Roasted Pork Tenderloin Tacos provides 362g of 2,000 cal by leaving 1,638 cal.
Cooking Light – Roasted Pork Tenderloin Tacos and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cooking Light – Roasted Pork Tenderloin Tacos provides 16g fat for total of 67g. After 1 serving of Cooking Light – Roasted Pork Tenderloin Tacos, 51g is needed for heart health. Cooking Light – Roasted Pork Tenderloin Tacos provides 423g for 2,300g by leaving 1,877g for daily sodium intake. Cooking Light – Roasted Pork Tenderloin Tacos causes 82g for the threshold of 300g by leaving 218g cholesterol threshold amount daily.
Having a low-carb diet with Cooking Light – Roasted Pork Tenderloin Tacos is one of the possibilities. 27g is provided by Cooking Light – Roasted Pork Tenderloin Tacos for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cooking Light – Roasted Pork Tenderloin Tacos leaves 223g carbohydrates for low-carb dieting. 1 serving of Cooking Light – Roasted Pork Tenderloin Tacos provides –g sugar for daily 75g sugar intake. 1 serving of Cooking Light – Roasted Pork Tenderloin Tacos leaves 75g sugar for daily intake threshold of sugar. Cooking Light – Roasted Pork Tenderloin Tacos provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Cooking Light – Roasted Pork Tenderloin Tacos 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cooking Light – Roasted Pork Tenderloin Tacos. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Cooking Light – Roasted Pork Tenderloin Tacos.
There are similar foods to the Cooking Light – Roasted Pork Tenderloin Tacos in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Pork Tenderloin Tacos, Roasted Pork Tenderloin, Cumin-Roasted Pork Tenderloin, Roasted Pork Tenderloin Tacos, and Pork Tenderloin Kebabs.
The nutrients table of the Cooking Light – Roasted Pork Tenderloin Tacos with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cooking Light – Roasted Pork Tenderloin Tacos |
Nutrient values for Cooking Light – Roasted Pork Tenderloin Tacos |
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Serving size |
2 tacos |
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Calories |
362 |
|
Carbs percentage |
30% |
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Fat percentage |
40% |
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Protein percentage |
31% |
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Carbs |
27 g |
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Dietary fiber |
6 g |
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Sugar |
0 g |
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Fat |
16 g |
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Saturated |
2 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
8 g |
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Trans |
0 g |
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Protein |
28 g |
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Sodium |
423 mg |
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Potassium |
0 mg |
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Cholesterol |
82 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
55 % |
|
Iron |
2 % |
What are the similar foods to Cooking Light – Roasted Pork Tenderloin Tacos?
The similar foods to Cooking Light – Roasted Pork Tenderloin Tacos involve alike nutritional values from the same Cooking Light type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cooking Light – Roasted Pork Tenderloin Tacos are listed below.
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Cooking Light – Greek Salad Cucumbers is a similar nourishment to Cooking Light – Roasted Pork Tenderloin Tacos because both of the Cooking Light – Roasted Pork Tenderloin Tacos and Cooking Light – Greek Salad Cucumbers are from Cooking Light. The Cooking Light – Roasted Pork Tenderloin Tacos has more calories than Cooking Light – Greek Salad Cucumbers because Cooking Light – Roasted Pork Tenderloin Tacos has 362 calories, and it is 313 more calories than Cooking Light – Greek Salad Cucumbers. The Cooking Light – Greek Salad Cucumbers has less iron than Cooking Light – Roasted Pork Tenderloin Tacos, and less calcium than Cooking Light – Roasted Pork Tenderloin Tacos. The Cooking Light – Greek Salad Cucumbers has less protein than Cooking Light – Roasted Pork Tenderloin Tacos. To learn more about Cooking Light – Greek Salad Cucumbers, read related food calories, and a nutrition guide.
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Cooking Light – Spicy Chicken Cacciatore is a similar nourishment to Cooking Light – Roasted Pork Tenderloin Tacos because both of the Cooking Light – Roasted Pork Tenderloin Tacos and Cooking Light – Spicy Chicken Cacciatore are from Cooking Light. The Cooking Light – Roasted Pork Tenderloin Tacos has more calories than Cooking Light – Spicy Chicken Cacciatore because Cooking Light – Roasted Pork Tenderloin Tacos has 362 calories, and it is 55 more calories than Cooking Light – Spicy Chicken Cacciatore. The Cooking Light – Spicy Chicken Cacciatore has similar iron to Cooking Light – Roasted Pork Tenderloin Tacos, and less calcium than Cooking Light – Roasted Pork Tenderloin Tacos. The Cooking Light – Spicy Chicken Cacciatore has more protein than Cooking Light – Roasted Pork Tenderloin Tacos. To learn more about Cooking Light – Spicy Chicken Cacciatore, read related food calories, and a nutrition guide.
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Cooking Light – Spicy Pork Lettuce Cups is a similar nourishment to Cooking Light – Roasted Pork Tenderloin Tacos because both of the Cooking Light – Roasted Pork Tenderloin Tacos and Cooking Light – Spicy Pork Lettuce Cups are from Cooking Light. The Cooking Light – Roasted Pork Tenderloin Tacos has more calories than Cooking Light – Spicy Pork Lettuce Cups because Cooking Light – Roasted Pork Tenderloin Tacos has 362 calories, and it is 131 more calories than Cooking Light – Spicy Pork Lettuce Cups. The Cooking Light – Spicy Pork Lettuce Cups has less iron than Cooking Light – Roasted Pork Tenderloin Tacos, and less calcium than Cooking Light – Roasted Pork Tenderloin Tacos. The Cooking Light – Spicy Pork Lettuce Cups has less protein than Cooking Light – Roasted Pork Tenderloin Tacos. To learn more about Cooking Light – Spicy Pork Lettuce Cups, read related food calories, and a nutrition guide.
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Cooking Light – Lemony Grilled Shrimp Salad is a similar nourishment to Cooking Light – Roasted Pork Tenderloin Tacos because both of the Cooking Light – Roasted Pork Tenderloin Tacos and Cooking Light – Lemony Grilled Shrimp Salad are from Cooking Light. The Cooking Light – Roasted Pork Tenderloin Tacos has more calories than Cooking Light – Lemony Grilled Shrimp Salad because Cooking Light – Roasted Pork Tenderloin Tacos has 362 calories, and it is 53 more calories than Cooking Light – Lemony Grilled Shrimp Salad. The Cooking Light – Lemony Grilled Shrimp Salad has more iron than Cooking Light – Roasted Pork Tenderloin Tacos, and more calcium than Cooking Light – Roasted Pork Tenderloin Tacos. The Cooking Light – Lemony Grilled Shrimp Salad has less protein than Cooking Light – Roasted Pork Tenderloin Tacos. To learn more about Cooking Light – Lemony Grilled Shrimp Salad, read related food calories, and a nutrition guide.
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Cooking Light – Manhattan-Glazed Chicken is a similar nourishment to Cooking Light – Roasted Pork Tenderloin Tacos because both of the Cooking Light – Roasted Pork Tenderloin Tacos and Cooking Light – Manhattan-Glazed Chicken are from Cooking Light. The Cooking Light – Roasted Pork Tenderloin Tacos has more calories than Cooking Light – Manhattan-Glazed Chicken because Cooking Light – Roasted Pork Tenderloin Tacos has 362 calories, and it is 46 more calories than Cooking Light – Manhattan-Glazed Chicken. The Cooking Light – Manhattan-Glazed Chicken has less iron than Cooking Light – Roasted Pork Tenderloin Tacos, and less calcium than Cooking Light – Roasted Pork Tenderloin Tacos. The Cooking Light – Manhattan-Glazed Chicken has more protein than Cooking Light – Roasted Pork Tenderloin Tacos. To learn more about Cooking Light – Manhattan-Glazed Chicken, read related food calories, and a nutrition guide.