Sweetgreen – Bread is a Sweetgreen type of food with 1 piece serving size that provides 100 calories. Sweetgreen – Bread has 87% carbohydrate, and 0% fat, 13% protein in 100 gram of Sweetgreen – Bread. Sweetgreen – Bread nutrient values are 20 g carbohydrate, 3 g protein, and 0 g fat. Sweetgreen – Bread has the vitamins A, and C within it. Sweetgreen – Bread has 0 % vitamin A and 0 % vitamin C. Sweetgreen – Bread has 225 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sweetgreen – Bread has 2 g dietary fiber, and 0 g sugar. 1 serving of Sweetgreen – Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sweetgreen – Bread provides 100g of 2,000 cal by leaving 1,900 cal.
Sweetgreen – Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sweetgreen – Bread provides –g fat for total of 67g. After 1 serving of Sweetgreen – Bread, 67g is needed for heart health. Sweetgreen – Bread provides 225g for 2,300g by leaving 2,075g for daily sodium intake. Sweetgreen – Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sweetgreen – Bread is one of the possibilities. 20g is provided by Sweetgreen – Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sweetgreen – Bread leaves 230g carbohydrates for low-carb dieting. 1 serving of Sweetgreen – Bread provides –g sugar for daily 75g sugar intake. 1 serving of Sweetgreen – Bread leaves 75g sugar for daily intake threshold of sugar. Sweetgreen – Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sweetgreen – Bread 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sweetgreen – Bread. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Sweetgreen – Bread.
There are similar foods to the Sweetgreen – Bread in terms of nutrition, daily intake amount, and calorie amount. These are Buckwheat Bread, Bread – Chicago, Buckwheat Bread, Bread – Estimate, and Wheat Bread (Bos).
The nutrients table of the Sweetgreen – Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sweetgreen – Bread |
Nutrient values for Sweetgreen – Bread |
|---|---|
|
Serving size |
1 piece |
|
Calories |
100 |
|
Carbs percentage |
87% |
|
Fat percentage |
0% |
|
Protein percentage |
13% |
|
Carbs |
20 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
225 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Sweetgreen – Bread?
The alternative foods for Sweetgreen – Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sweetgreen – Bread are listed below.
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rhodes – Rolls is an alternative to Sweetgreen – Bread because it has 100 calories, similar to Sweetgreen – Bread. The rhodes – Rolls has more iron than Sweetgreen – Bread, and similar calcium to Sweetgreen – Bread. The rhodes – Rolls has less protein than Sweetgreen – Bread. To learn more about rhodes – Rolls, read related food calories, and a nutrition guide.
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La Fe – Arepa Con Queso is an alternative to Sweetgreen – Bread because it has 100 calories, similar to Sweetgreen – Bread. The La Fe – Arepa Con Queso has more iron than Sweetgreen – Bread, and more calcium than Sweetgreen – Bread. The La Fe – Arepa Con Queso has similar protein to Sweetgreen – Bread. To learn more about La Fe – Arepa Con Queso, read related food calories, and a nutrition guide.
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Chicken tenderloin – Chicken is an alternative to Sweetgreen – Bread because it has 100 calories, similar to Sweetgreen – Bread. The Chicken tenderloin – Chicken has more iron than Sweetgreen – Bread, and similar calcium to Sweetgreen – Bread. The Chicken tenderloin – Chicken has more protein than Sweetgreen – Bread. To learn more about Chicken tenderloin – Chicken, read related food calories, and a nutrition guide.
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Sprouts – Date Nut Coconut Roll is an alternative to Sweetgreen – Bread because it has 100 calories, similar to Sweetgreen – Bread. The Sprouts – Date Nut Coconut Roll has more iron than Sweetgreen – Bread, and more calcium than Sweetgreen – Bread. The Sprouts – Date Nut Coconut Roll has less protein than Sweetgreen – Bread. To learn more about Sprouts – Date Nut Coconut Roll, read related food calories, and a nutrition guide.
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Nature’s Own – Sandwich Thin is an alternative to Sweetgreen – Bread because it has 100 calories, similar to Sweetgreen – Bread. The Nature’s Own – Sandwich Thin has more iron than Sweetgreen – Bread, and more calcium than Sweetgreen – Bread. The Nature’s Own – Sandwich Thin has more protein than Sweetgreen – Bread. To learn more about Nature’s Own – Sandwich Thin, read related food calories, and a nutrition guide.