Danon Light and Fit – Greek Cherry Chocolate is a Danon Light and Fit type of food with 1 container serving size that provides 80 calories. Danon Light and Fit – Greek Cherry Chocolate has 43% carbohydrate, and 0% fat, 57% protein in 100 gram of Danon Light and Fit – Greek Cherry Chocolate. Danon Light and Fit – Greek Cherry Chocolate nutrient values are 9 g carbohydrate, 12 g protein, and 0 g fat. Danon Light and Fit – Greek Cherry Chocolate has the vitamins A, and C within it. Danon Light and Fit – Greek Cherry Chocolate has 0 % vitamin A and 0 % vitamin C. Danon Light and Fit – Greek Cherry Chocolate has 45 mg sodium, 160 mg potassium, 10 mg cholesterol, and 0 g trans fat. Danon Light and Fit – Greek Cherry Chocolate has 0 g dietary fiber, and 7 g sugar. 1 serving of Danon Light and Fit – Greek Cherry Chocolate provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Danon Light and Fit – Greek Cherry Chocolate provides 80g of 2,000 cal by leaving 1,920 cal.
Danon Light and Fit – Greek Cherry Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Danon Light and Fit – Greek Cherry Chocolate provides –g fat for total of 67g. After 1 serving of Danon Light and Fit – Greek Cherry Chocolate, 67g is needed for heart health. Danon Light and Fit – Greek Cherry Chocolate provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Danon Light and Fit – Greek Cherry Chocolate causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Danon Light and Fit – Greek Cherry Chocolate is one of the possibilities. 9g is provided by Danon Light and Fit – Greek Cherry Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Danon Light and Fit – Greek Cherry Chocolate leaves 241g carbohydrates for low-carb dieting. 1 serving of Danon Light and Fit – Greek Cherry Chocolate provides 7g sugar for daily 75g sugar intake. 1 serving of Danon Light and Fit – Greek Cherry Chocolate leaves 68g sugar for daily intake threshold of sugar. Danon Light and Fit – Greek Cherry Chocolate provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Danon Light and Fit – Greek Cherry Chocolate 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Danon Light and Fit – Greek Cherry Chocolate. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Danon Light and Fit – Greek Cherry Chocolate.
There are similar foods to the Danon Light and Fit – Greek Cherry Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Greek Cherry Chocolate, Cherry, Yogurt Cherry, Light & Fit Greek Cherry Yogurt, and Light & Fit Greek – Chocolate on Top (Cherry).
The nutrients table of the Danon Light and Fit – Greek Cherry Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Danon Light and Fit – Greek Cherry Chocolate |
Nutrient values for Danon Light and Fit – Greek Cherry Chocolate |
|---|---|
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Serving size |
1 container |
|
Calories |
80 |
|
Carbs percentage |
43% |
|
Fat percentage |
0% |
|
Protein percentage |
57% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
45 mg |
|
Potassium |
160 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Danon Light and Fit – Greek Cherry Chocolate?
The alternative foods for Danon Light and Fit – Greek Cherry Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Danon Light and Fit – Greek Cherry Chocolate are listed below.
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GV – Yogurt is an alternative to Danon Light and Fit – Greek Cherry Chocolate because it has 80 calories, similar to Danon Light and Fit – Greek Cherry Chocolate. The GV – Yogurt has similar iron to Danon Light and Fit – Greek Cherry Chocolate, and more calcium than Danon Light and Fit – Greek Cherry Chocolate. The GV – Yogurt has less protein than Danon Light and Fit – Greek Cherry Chocolate. To learn more about GV – Yogurt, read related food calories, and a nutrition guide.
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Dannon Light & Fit – Raspberry Goji is an alternative to Danon Light and Fit – Greek Cherry Chocolate because it has 80 calories, similar to Danon Light and Fit – Greek Cherry Chocolate. The Dannon Light & Fit – Raspberry Goji has similar iron to Danon Light and Fit – Greek Cherry Chocolate, and similar calcium to Danon Light and Fit – Greek Cherry Chocolate. The Dannon Light & Fit – Raspberry Goji has less protein than Danon Light and Fit – Greek Cherry Chocolate. To learn more about Dannon Light & Fit – Raspberry Goji, read related food calories, and a nutrition guide.
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Dannon Light & Fit – White Chocolate Raspberry is an alternative to Danon Light and Fit – Greek Cherry Chocolate because it has 80 calories, similar to Danon Light and Fit – Greek Cherry Chocolate. The Dannon Light & Fit – White Chocolate Raspberry has similar iron to Danon Light and Fit – Greek Cherry Chocolate, and similar calcium to Danon Light and Fit – Greek Cherry Chocolate. The Dannon Light & Fit – White Chocolate Raspberry has less protein than Danon Light and Fit – Greek Cherry Chocolate. To learn more about Dannon Light & Fit – White Chocolate Raspberry, read related food calories, and a nutrition guide.
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Fruit Cup-Dole – Mandarin Oranges is an alternative to Danon Light and Fit – Greek Cherry Chocolate because it has 80 calories, similar to Danon Light and Fit – Greek Cherry Chocolate. The Fruit Cup-Dole – Mandarin Oranges has similar iron to Danon Light and Fit – Greek Cherry Chocolate, and less calcium than Danon Light and Fit – Greek Cherry Chocolate. The Fruit Cup-Dole – Mandarin Oranges has less protein than Danon Light and Fit – Greek Cherry Chocolate. To learn more about Fruit Cup-Dole – Mandarin Oranges, read related food calories, and a nutrition guide.
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lite – Yogurt is an alternative to Danon Light and Fit – Greek Cherry Chocolate because it has 80 calories, similar to Danon Light and Fit – Greek Cherry Chocolate. The lite – Yogurt has similar iron to Danon Light and Fit – Greek Cherry Chocolate, and more calcium than Danon Light and Fit – Greek Cherry Chocolate. The lite – Yogurt has less protein than Danon Light and Fit – Greek Cherry Chocolate. To learn more about lite – Yogurt, read related food calories, and a nutrition guide.