Chick fil a – Chargrilled Chicken Club is a Chick fil a type of food with 1 sandwich serving size that provides 400 calories. Chick fil a – Chargrilled Chicken Club has 36% carbohydrate, and 27% fat, 37% protein in 100 gram of Chick fil a – Chargrilled Chicken Club. Chick fil a – Chargrilled Chicken Club nutrient values are 36 g carbohydrate, 37 g protein, and 12 g fat. Chick fil a – Chargrilled Chicken Club has the vitamins A, and C within it. Chick fil a – Chargrilled Chicken Club has 45 % vitamin A and 15 % vitamin C. Chick fil a – Chargrilled Chicken Club has 1110 mg sodium, 0 mg potassium, 85 mg cholesterol, and 0 g trans fat. Chick fil a – Chargrilled Chicken Club has 3 g dietary fiber, and 9 g sugar. 1 serving of Chick fil a – Chargrilled Chicken Club provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Chick fil a – Chargrilled Chicken Club provides 400g of 2,000 cal by leaving 1,600 cal.
Chick fil a – Chargrilled Chicken Club and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chick fil a – Chargrilled Chicken Club provides 12g fat for total of 67g. After 1 serving of Chick fil a – Chargrilled Chicken Club, 55g is needed for heart health. Chick fil a – Chargrilled Chicken Club provides 1,110g for 2,300g by leaving 1,190g for daily sodium intake. Chick fil a – Chargrilled Chicken Club causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.
Having a low-carb diet with Chick fil a – Chargrilled Chicken Club is one of the possibilities. 36g is provided by Chick fil a – Chargrilled Chicken Club for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chick fil a – Chargrilled Chicken Club leaves 214g carbohydrates for low-carb dieting. 1 serving of Chick fil a – Chargrilled Chicken Club provides 9g sugar for daily 75g sugar intake. 1 serving of Chick fil a – Chargrilled Chicken Club leaves 66g sugar for daily intake threshold of sugar. Chick fil a – Chargrilled Chicken Club provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Chick fil a – Chargrilled Chicken Club minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chick fil a – Chargrilled Chicken Club. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Chick fil a – Chargrilled Chicken Club.
There are similar foods to the Chick fil a – Chargrilled Chicken Club in terms of nutrition, daily intake amount, and calorie amount. These are Chargrilled Chicken Club, Chargrilled Chicken Club Sandwich, Chargrilled Chicken Club Sandwich, Chargrilled Chicken Club Sandwich, and Chargrilled.
The nutrients table of the Chick fil a – Chargrilled Chicken Club with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chick fil a – Chargrilled Chicken Club |
Nutrient values for Chick fil a – Chargrilled Chicken Club |
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Serving size |
1 sandwich |
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Calories |
400 |
|
Carbs percentage |
36% |
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Fat percentage |
27% |
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Protein percentage |
37% |
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Carbs |
36 g |
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Dietary fiber |
3 g |
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Sugar |
9 g |
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Fat |
12 g |
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Saturated |
5 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
37 g |
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Sodium |
1110 mg |
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Potassium |
0 mg |
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Cholesterol |
85 mg |
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Vitamin a |
45 % |
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Vitamin c |
15 % |
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Calcium |
25 % |
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Iron |
20 % |
What are the alternative foods for Chick fil a – Chargrilled Chicken Club?
The alternative foods for Chick fil a – Chargrilled Chicken Club involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chick fil a – Chargrilled Chicken Club are listed below.
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Fresh and Easy – Chicken Salad Sandwich is an alternative to Chick fil a – Chargrilled Chicken Club because it has 400 calories, similar to Chick fil a – Chargrilled Chicken Club. The Fresh and Easy – Chicken Salad Sandwich has similar iron to Chick fil a – Chargrilled Chicken Club, and less calcium than Chick fil a – Chargrilled Chicken Club. The Fresh and Easy – Chicken Salad Sandwich has less protein than Chick fil a – Chargrilled Chicken Club. To learn more about Fresh and Easy – Chicken Salad Sandwich, read related food calories, and a nutrition guide.
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Outtakes – Eggplant, Parmesan, Arugula Flatbread is an alternative to Chick fil a – Chargrilled Chicken Club because it has 400 calories, similar to Chick fil a – Chargrilled Chicken Club. The Outtakes – Eggplant, Parmesan, Arugula Flatbread has less iron than Chick fil a – Chargrilled Chicken Club, and less calcium than Chick fil a – Chargrilled Chicken Club. The Outtakes – Eggplant, Parmesan, Arugula Flatbread has less protein than Chick fil a – Chargrilled Chicken Club. To learn more about Outtakes – Eggplant, Parmesan, Arugula Flatbread, read related food calories, and a nutrition guide.
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Wendy’s – Monterrey Ranch Crispy Chicken is an alternative to Chick fil a – Chargrilled Chicken Club because it has 400 calories, similar to Chick fil a – Chargrilled Chicken Club. The Wendy’s – Monterrey Ranch Crispy Chicken has less iron than Chick fil a – Chargrilled Chicken Club, and less calcium than Chick fil a – Chargrilled Chicken Club. The Wendy’s – Monterrey Ranch Crispy Chicken has less protein than Chick fil a – Chargrilled Chicken Club. To learn more about Wendy’s – Monterrey Ranch Crispy Chicken, read related food calories, and a nutrition guide.
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Wendy’s – Monterey Ranch Chicken Sandwich is an alternative to Chick fil a – Chargrilled Chicken Club because it has 400 calories, similar to Chick fil a – Chargrilled Chicken Club. The Wendy’s – Monterey Ranch Chicken Sandwich has less iron than Chick fil a – Chargrilled Chicken Club, and less calcium than Chick fil a – Chargrilled Chicken Club. The Wendy’s – Monterey Ranch Chicken Sandwich has less protein than Chick fil a – Chargrilled Chicken Club. To learn more about Wendy’s – Monterey Ranch Chicken Sandwich, read related food calories, and a nutrition guide.
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Outtakes – Chicken Salad on Croissant is an alternative to Chick fil a – Chargrilled Chicken Club because it has 400 calories, similar to Chick fil a – Chargrilled Chicken Club. The Outtakes – Chicken Salad on Croissant has less iron than Chick fil a – Chargrilled Chicken Club, and less calcium than Chick fil a – Chargrilled Chicken Club. The Outtakes – Chicken Salad on Croissant has less protein than Chick fil a – Chargrilled Chicken Club. To learn more about Outtakes – Chicken Salad on Croissant, read related food calories, and a nutrition guide.