Denny’s – Seasoned Fries is a Denny’s type of food with 1 order serving size that provides 630 calories. Denny’s – Seasoned Fries has 30% carbohydrate, and 66% fat, 4% protein in 100 gram of Denny’s – Seasoned Fries. Denny’s – Seasoned Fries nutrient values are 48 g carbohydrate, 6 g protein, and 47 g fat. Denny’s – Seasoned Fries has the vitamins A, and C within it. Denny’s – Seasoned Fries has 0 % vitamin A and 0 % vitamin C. Denny’s – Seasoned Fries has 1010 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Denny’s – Seasoned Fries has 5 g dietary fiber, and 0 g sugar. 1 serving of Denny’s – Seasoned Fries provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Denny’s – Seasoned Fries provides 630g of 2,000 cal by leaving 1,370 cal.
Denny’s – Seasoned Fries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Denny’s – Seasoned Fries provides 47g fat for total of 67g. After 1 serving of Denny’s – Seasoned Fries, 20g is needed for heart health. Denny’s – Seasoned Fries provides 1,010g for 2,300g by leaving 1,290g for daily sodium intake. Denny’s – Seasoned Fries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Denny’s – Seasoned Fries is one of the possibilities. 48g is provided by Denny’s – Seasoned Fries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Denny’s – Seasoned Fries leaves 202g carbohydrates for low-carb dieting. 1 serving of Denny’s – Seasoned Fries provides –g sugar for daily 75g sugar intake. 1 serving of Denny’s – Seasoned Fries leaves 75g sugar for daily intake threshold of sugar. Denny’s – Seasoned Fries provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Denny’s – Seasoned Fries 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Denny’s – Seasoned Fries. Thus, minutes of running and 3.8 hours of cleaning are necessary to burn the calories of 1 serving of Denny’s – Seasoned Fries.
There are similar foods to the Denny’s – Seasoned Fries in terms of nutrition, daily intake amount, and calorie amount. These are Side, Seasoned Fries, Seasoned French Fries 1, From Website, Seasoned Fries (Side), and Fries.
The nutrients table of the Denny’s – Seasoned Fries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Denny’s – Seasoned Fries |
Nutrient values for Denny’s – Seasoned Fries |
|---|---|
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Serving size |
1 order |
|
Calories |
630 |
|
Carbs percentage |
30% |
|
Fat percentage |
66% |
|
Protein percentage |
4% |
|
Carbs |
48 g |
|
Dietary fiber |
5 g |
|
Sugar |
0 g |
|
Fat |
47 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
1010 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Denny’s – Seasoned Fries?
The similar foods to Denny’s – Seasoned Fries involve alike nutritional values from the same Denny’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Denny’s – Seasoned Fries are listed below.
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Denny’s – Breakfast Scramble is a similar nourishment to Denny’s – Seasoned Fries because both of the Denny’s – Seasoned Fries and Denny’s – Breakfast Scramble are from Denny’s. The Denny’s – Seasoned Fries has more calories than Denny’s – Breakfast Scramble because Denny’s – Seasoned Fries has 630 calories, and it is 440 more calories than Denny’s – Breakfast Scramble. The Denny’s – Breakfast Scramble has more iron than Denny’s – Seasoned Fries, and more calcium than Denny’s – Seasoned Fries. The Denny’s – Breakfast Scramble has more protein than Denny’s – Seasoned Fries. To learn more about Denny’s – Breakfast Scramble, read related food calories, and a nutrition guide.
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Denny’s – Personal Pizza is a similar nourishment to Denny’s – Seasoned Fries because both of the Denny’s – Seasoned Fries and Denny’s – Personal Pizza are from Denny’s. The Denny’s – Seasoned Fries has more calories than Denny’s – Personal Pizza because Denny’s – Seasoned Fries has 630 calories, and it is 400 more calories than Denny’s – Personal Pizza. The Denny’s – Personal Pizza has more iron than Denny’s – Seasoned Fries, and more calcium than Denny’s – Seasoned Fries. The Denny’s – Personal Pizza has more protein than Denny’s – Seasoned Fries. To learn more about Denny’s – Personal Pizza, read related food calories, and a nutrition guide.
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Denny’s – Hashbrowns is a similar nourishment to Denny’s – Seasoned Fries because both of the Denny’s – Seasoned Fries and Denny’s – Hashbrowns are from Denny’s. The Denny’s – Seasoned Fries has more calories than Denny’s – Hashbrowns because Denny’s – Seasoned Fries has 630 calories, and it is 420 more calories than Denny’s – Hashbrowns. The Denny’s – Hashbrowns has similar iron to Denny’s – Seasoned Fries, and similar calcium to Denny’s – Seasoned Fries. The Denny’s – Hashbrowns has less protein than Denny’s – Seasoned Fries. To learn more about Denny’s – Hashbrowns, read related food calories, and a nutrition guide.
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Denny’s – Pancakes is a similar nourishment to Denny’s – Seasoned Fries because both of the Denny’s – Seasoned Fries and Denny’s – Pancakes are from Denny’s. The Denny’s – Seasoned Fries has more calories than Denny’s – Pancakes because Denny’s – Seasoned Fries has 630 calories, and it is 300 more calories than Denny’s – Pancakes. The Denny’s – Pancakes has similar iron to Denny’s – Seasoned Fries, and similar calcium to Denny’s – Seasoned Fries. The Denny’s – Pancakes has more protein than Denny’s – Seasoned Fries. To learn more about Denny’s – Pancakes, read related food calories, and a nutrition guide.
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Denny’s – Sante Fe Skillet is a similar nourishment to Denny’s – Seasoned Fries because both of the Denny’s – Seasoned Fries and Denny’s – Sante Fe Skillet are from Denny’s. The Denny’s – Seasoned Fries has less calories than Denny’s – Sante Fe Skillet because Denny’s – Seasoned Fries has 630 calories, and it is 80 less calories than Denny’s – Sante Fe Skillet. The Denny’s – Sante Fe Skillet has similar iron to Denny’s – Seasoned Fries, and similar calcium to Denny’s – Seasoned Fries. The Denny’s – Sante Fe Skillet has more protein than Denny’s – Seasoned Fries. To learn more about Denny’s – Sante Fe Skillet, read related food calories, and a nutrition guide.