Lean Cuisine – Veggie Egg White Muffin is a Lean Cuisine type of food with 1 piece serving size that provides 180 calories. Lean Cuisine – Veggie Egg White Muffin has 59% carbohydrate, and 15% fat, 26% protein in 100 gram of Lean Cuisine – Veggie Egg White Muffin. Lean Cuisine – Veggie Egg White Muffin nutrient values are 27 g carbohydrate, 12 g protein, and 3 g fat. Lean Cuisine – Veggie Egg White Muffin has the vitamins A, and C within it. Lean Cuisine – Veggie Egg White Muffin has 2 % vitamin A and 2 % vitamin C. Lean Cuisine – Veggie Egg White Muffin has 500 mg sodium, 110 mg potassium, 5 mg cholesterol, and 0 g trans fat. Lean Cuisine – Veggie Egg White Muffin has 1 g dietary fiber, and 1 g sugar. 1 serving of Lean Cuisine – Veggie Egg White Muffin provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Lean Cuisine – Veggie Egg White Muffin provides 180g of 2,000 cal by leaving 1,820 cal.
Lean Cuisine – Veggie Egg White Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Veggie Egg White Muffin provides 3g fat for total of 67g. After 1 serving of Lean Cuisine – Veggie Egg White Muffin, 64g is needed for heart health. Lean Cuisine – Veggie Egg White Muffin provides 500g for 2,300g by leaving 1,800g for daily sodium intake. Lean Cuisine – Veggie Egg White Muffin causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Veggie Egg White Muffin is one of the possibilities. 27g is provided by Lean Cuisine – Veggie Egg White Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Veggie Egg White Muffin leaves 223g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Veggie Egg White Muffin provides 1g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Veggie Egg White Muffin leaves 74g sugar for daily intake threshold of sugar. Lean Cuisine – Veggie Egg White Muffin provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Veggie Egg White Muffin 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Veggie Egg White Muffin. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Veggie Egg White Muffin.
There are similar foods to the Lean Cuisine – Veggie Egg White Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Veggie Egg White English Muffin, Veggie Egg White Enlish Muffin, Veggie Egg White English Muffin, Veggie egg white, and Morning Collection – Veggie Egg White English Muffin.
The nutrients table of the Lean Cuisine – Veggie Egg White Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Veggie Egg White Muffin |
Nutrient values for Lean Cuisine – Veggie Egg White Muffin |
|---|---|
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Serving size |
1 piece |
|
Calories |
180 |
|
Carbs percentage |
59% |
|
Fat percentage |
15% |
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Protein percentage |
26% |
|
Carbs |
27 g |
|
Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
12 g |
|
Sodium |
500 mg |
|
Potassium |
110 mg |
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Cholesterol |
5 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for Lean Cuisine – Veggie Egg White Muffin?
The alternative foods for Lean Cuisine – Veggie Egg White Muffin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Veggie Egg White Muffin are listed below.
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panera – While Grain Baguette is an alternative to Lean Cuisine – Veggie Egg White Muffin because it has 180 calories, similar to Lean Cuisine – Veggie Egg White Muffin. The panera – While Grain Baguette has less iron than Lean Cuisine – Veggie Egg White Muffin, and less calcium than Lean Cuisine – Veggie Egg White Muffin. The panera – While Grain Baguette has less protein than Lean Cuisine – Veggie Egg White Muffin. To learn more about panera – While Grain Baguette, read related food calories, and a nutrition guide.
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Mre – Wheat Snack Bread is an alternative to Lean Cuisine – Veggie Egg White Muffin because it has 180 calories, similar to Lean Cuisine – Veggie Egg White Muffin. The Mre – Wheat Snack Bread has similar iron to Lean Cuisine – Veggie Egg White Muffin, and more calcium than Lean Cuisine – Veggie Egg White Muffin. The Mre – Wheat Snack Bread has less protein than Lean Cuisine – Veggie Egg White Muffin. To learn more about Mre – Wheat Snack Bread, read related food calories, and a nutrition guide.
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Sweet Tomatoes – Chocolate Brownie Muffin is an alternative to Lean Cuisine – Veggie Egg White Muffin because it has 180 calories, similar to Lean Cuisine – Veggie Egg White Muffin. The Sweet Tomatoes – Chocolate Brownie Muffin has less iron than Lean Cuisine – Veggie Egg White Muffin, and less calcium than Lean Cuisine – Veggie Egg White Muffin. The Sweet Tomatoes – Chocolate Brownie Muffin has less protein than Lean Cuisine – Veggie Egg White Muffin. To learn more about Sweet Tomatoes – Chocolate Brownie Muffin, read related food calories, and a nutrition guide.
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Lean Cuisine Canadian Bacon English Muffin – English Muffin is an alternative to Lean Cuisine – Veggie Egg White Muffin because it has 180 calories, similar to Lean Cuisine – Veggie Egg White Muffin. The Lean Cuisine Canadian Bacon English Muffin – English Muffin has similar iron to Lean Cuisine – Veggie Egg White Muffin, and more calcium than Lean Cuisine – Veggie Egg White Muffin. The Lean Cuisine Canadian Bacon English Muffin – English Muffin has more protein than Lean Cuisine – Veggie Egg White Muffin. To learn more about Lean Cuisine Canadian Bacon English Muffin – English Muffin, read related food calories, and a nutrition guide.
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Sonny’s Bbq – Garlic Bread is an alternative to Lean Cuisine – Veggie Egg White Muffin because it has 180 calories, similar to Lean Cuisine – Veggie Egg White Muffin. The Sonny’s Bbq – Garlic Bread has less iron than Lean Cuisine – Veggie Egg White Muffin, and less calcium than Lean Cuisine – Veggie Egg White Muffin. The Sonny’s Bbq – Garlic Bread has less protein than Lean Cuisine – Veggie Egg White Muffin. To learn more about Sonny’s Bbq – Garlic Bread, read related food calories, and a nutrition guide.