Lay’s – Oven Baked Bbq Chips is a Lay’s type of food with 1 package 1/8 ounce serving size that provides 140 calories. Lay’s – Oven Baked Bbq Chips has 73% carbohydrate, and 21% fat, 6% protein in 100 gram of Lay’s – Oven Baked Bbq Chips. Lay’s – Oven Baked Bbq Chips nutrient values are 24 g carbohydrate, 2 g protein, and 3 g fat. Lay’s – Oven Baked Bbq Chips has the vitamins A, and C within it. Lay’s – Oven Baked Bbq Chips has 2 % vitamin A and 2 % vitamin C. Lay’s – Oven Baked Bbq Chips has 220 mg sodium, 250 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lay’s – Oven Baked Bbq Chips has 2 g dietary fiber, and 4 g sugar. 1 serving of Lay’s – Oven Baked Bbq Chips provides 2 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Lay’s – Oven Baked Bbq Chips provides 140g of 2,000 cal by leaving 1,860 cal.
Lay’s – Oven Baked Bbq Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lay’s – Oven Baked Bbq Chips provides 3g fat for total of 67g. After 1 serving of Lay’s – Oven Baked Bbq Chips, 64g is needed for heart health. Lay’s – Oven Baked Bbq Chips provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Lay’s – Oven Baked Bbq Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lay’s – Oven Baked Bbq Chips is one of the possibilities. 24g is provided by Lay’s – Oven Baked Bbq Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lay’s – Oven Baked Bbq Chips leaves 226g carbohydrates for low-carb dieting. 1 serving of Lay’s – Oven Baked Bbq Chips provides 4g sugar for daily 75g sugar intake. 1 serving of Lay’s – Oven Baked Bbq Chips leaves 71g sugar for daily intake threshold of sugar. Lay’s – Oven Baked Bbq Chips provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Lay’s – Oven Baked Bbq Chips 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lay’s – Oven Baked Bbq Chips. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Lay’s – Oven Baked Bbq Chips.
There are similar foods to the Lay’s – Oven Baked Bbq Chips in terms of nutrition, daily intake amount, and calorie amount. These are Oven Baked Bbq Chips, Bbq, Oven Baked Bbq Flavored Chips, Bbq Oven Baked Potatoe Chips, and Oven Baked BBQ.
The nutrients table of the Lay’s – Oven Baked Bbq Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lay’s – Oven Baked Bbq Chips |
Nutrient values for Lay’s – Oven Baked Bbq Chips |
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Serving size |
1 package 1/8 ounce |
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Calories |
140 |
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Carbs percentage |
73% |
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Fat percentage |
21% |
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Protein percentage |
6% |
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Carbs |
24 g |
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Dietary fiber |
2 g |
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Sugar |
4 g |
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Fat |
3 g |
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Saturated |
0 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
220 mg |
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Potassium |
250 mg |
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Cholesterol |
0 mg |
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Vitamin a |
2 % |
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Vitamin c |
2 % |
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Calcium |
0 % |
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Iron |
2 % |
What are the similar foods to Lay’s – Oven Baked Bbq Chips?
The similar foods to Lay’s – Oven Baked Bbq Chips involve alike nutritional values from the same Lay’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Lay’s – Oven Baked Bbq Chips are listed below.
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Lay’s – Kettle Cooked Salt and Vinegar is a similar nourishment to Lay’s – Oven Baked Bbq Chips because both of the Lay’s – Oven Baked Bbq Chips and Lay’s – Kettle Cooked Salt and Vinegar are from Lay’s. The Lay’s – Oven Baked Bbq Chips has less calories than Lay’s – Kettle Cooked Salt and Vinegar because Lay’s – Oven Baked Bbq Chips has 140 calories, and it is 10 less calories than Lay’s – Kettle Cooked Salt and Vinegar. The Lay’s – Kettle Cooked Salt and Vinegar has similar iron to Lay’s – Oven Baked Bbq Chips, and similar calcium to Lay’s – Oven Baked Bbq Chips. The Lay’s – Kettle Cooked Salt and Vinegar has similar protein to Lay’s – Oven Baked Bbq Chips. To learn more about Lay’s – Kettle Cooked Salt and Vinegar, read related food calories, and a nutrition guide.
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Lay’s – Cheddar & Sour Cream is a similar nourishment to Lay’s – Oven Baked Bbq Chips because both of the Lay’s – Oven Baked Bbq Chips and Lay’s – Cheddar & Sour Cream are from Lay’s. The Lay’s – Oven Baked Bbq Chips has less calories than Lay’s – Cheddar & Sour Cream because Lay’s – Oven Baked Bbq Chips has 140 calories, and it is 20 less calories than Lay’s – Cheddar & Sour Cream. The Lay’s – Cheddar & Sour Cream has similar iron to Lay’s – Oven Baked Bbq Chips, and similar calcium to Lay’s – Oven Baked Bbq Chips. The Lay’s – Cheddar & Sour Cream has similar protein to Lay’s – Oven Baked Bbq Chips. To learn more about Lay’s – Cheddar & Sour Cream, read related food calories, and a nutrition guide.
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Lay’s – Baked, Regular is a similar nourishment to Lay’s – Oven Baked Bbq Chips because both of the Lay’s – Oven Baked Bbq Chips and Lay’s – Baked, Regular are from Lay’s. The Lay’s – Oven Baked Bbq Chips has more calories than Lay’s – Baked, Regular because Lay’s – Oven Baked Bbq Chips has 140 calories, and it is 10 more calories than Lay’s – Baked, Regular. The Lay’s – Baked, Regular has similar iron to Lay’s – Oven Baked Bbq Chips, and more calcium than Lay’s – Oven Baked Bbq Chips. The Lay’s – Baked, Regular has similar protein to Lay’s – Oven Baked Bbq Chips. To learn more about Lay’s – Baked, Regular, read related food calories, and a nutrition guide.
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Lay’s – Protein Chips is a similar nourishment to Lay’s – Oven Baked Bbq Chips because both of the Lay’s – Oven Baked Bbq Chips and Lay’s – Protein Chips are from Lay’s. The Lay’s – Oven Baked Bbq Chips has more calories than Lay’s – Protein Chips because Lay’s – Oven Baked Bbq Chips has 140 calories, and it is 20 more calories than Lay’s – Protein Chips. The Lay’s – Protein Chips has more iron than Lay’s – Oven Baked Bbq Chips, and more calcium than Lay’s – Oven Baked Bbq Chips. The Lay’s – Protein Chips has more protein than Lay’s – Oven Baked Bbq Chips. To learn more about Lay’s – Protein Chips, read related food calories, and a nutrition guide.
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Lay’s – Kettle Chips Original is a similar nourishment to Lay’s – Oven Baked Bbq Chips because both of the Lay’s – Oven Baked Bbq Chips and Lay’s – Kettle Chips Original are from Lay’s. The Lay’s – Oven Baked Bbq Chips has less calories than Lay’s – Kettle Chips Original because Lay’s – Oven Baked Bbq Chips has 140 calories, and it is 20 less calories than Lay’s – Kettle Chips Original. The Lay’s – Kettle Chips Original has similar iron to Lay’s – Oven Baked Bbq Chips, and similar calcium to Lay’s – Oven Baked Bbq Chips. The Lay’s – Kettle Chips Original has similar protein to Lay’s – Oven Baked Bbq Chips. To learn more about Lay’s – Kettle Chips Original, read related food calories, and a nutrition guide.