The Innocent – Thai Coconut Curry Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Innocent – Thai Coconut Curry is a Innocent type of food with 1 Pot serving size that provides 277 calories. Innocent – Thai Coconut Curry has 59% carbohydrate, and 28% fat, 13% protein in 100 gram of Innocent – Thai Coconut Curry. Innocent – Thai Coconut Curry nutrient values are 38 g carbohydrate, 8 g protein, and 8 g fat. Innocent – Thai Coconut Curry has the vitamins A, and C within it. Innocent – Thai Coconut Curry has 0 % vitamin A and 0 % vitamin C. Innocent – Thai Coconut Curry has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Innocent – Thai Coconut Curry has 7 g dietary fiber, and 8 g sugar. 1 serving of Innocent – Thai Coconut Curry provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Innocent – Thai Coconut Curry provides 277g of 2,000 cal by leaving 1,723 cal.

 

Innocent – Thai Coconut Curry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Innocent – Thai Coconut Curry provides 8g fat for total of 67g. After 1 serving of Innocent – Thai Coconut Curry, 59g is needed for heart health. Innocent – Thai Coconut Curry provides –g for 2,300g by leaving 2,300g for daily sodium intake. Innocent – Thai Coconut Curry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Innocent – Thai Coconut Curry is one of the possibilities. 38g is provided by Innocent – Thai Coconut Curry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Innocent – Thai Coconut Curry leaves 212g carbohydrates for low-carb dieting. 1 serving of Innocent – Thai Coconut Curry provides 8g sugar for daily 75g sugar intake. 1 serving of Innocent – Thai Coconut Curry leaves 67g sugar for daily intake threshold of sugar. Innocent – Thai Coconut Curry provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.

 

To burn the calories of Innocent – Thai Coconut Curry 42 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Innocent – Thai Coconut Curry. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Innocent – Thai Coconut Curry.

 

There are similar foods to the Innocent – Thai Coconut Curry in terms of nutrition, daily intake amount, and calorie amount. These are Thai Curry, thai coconut curry veg pot, Thai Coconut Curry, Thai Curry Veg Pot, and Thai Curry Veg Pot.

 

The nutrients table of the Innocent – Thai Coconut Curry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Innocent – Thai Coconut Curry

Nutrient values for Innocent – Thai Coconut Curry

Serving size

1 Pot

Calories

277

Carbs percentage

59%

Fat percentage

28%

Protein percentage

13%

Carbs

38 g

Dietary fiber

7 g

Sugar

8 g

Fat

8 g

Saturated

5 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

8 g

Sodium

0 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the similar foods to Innocent – Thai Coconut Curry?

The similar foods to Innocent – Thai Coconut Curry involve alike nutritional values from the same Innocent type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Innocent – Thai Coconut Curry are listed below.

  1. Innocent – Noodle Pot Japanese Ramen is a similar nourishment to Innocent – Thai Coconut Curry because both of the Innocent – Thai Coconut Curry and Innocent – Noodle Pot Japanese Ramen are from Innocent. The Innocent – Thai Coconut Curry has more calories than Innocent – Noodle Pot Japanese Ramen because Innocent – Thai Coconut Curry has 277 calories, and it is 83 more calories than Innocent – Noodle Pot Japanese Ramen. The Innocent – Noodle Pot Japanese Ramen has similar iron to Innocent – Thai Coconut Curry, and similar calcium to Innocent – Thai Coconut Curry. The Innocent – Noodle Pot Japanese Ramen has less protein than Innocent – Thai Coconut Curry. To learn more about Innocent – Noodle Pot Japanese Ramen, read related food calories, and a nutrition guide.

  2. Innocent – Masala Veg Pot is a similar nourishment to Innocent – Thai Coconut Curry because both of the Innocent – Thai Coconut Curry and Innocent – Masala Veg Pot are from Innocent. The Innocent – Thai Coconut Curry has less calories than Innocent – Masala Veg Pot because Innocent – Thai Coconut Curry has 277 calories, and it is 54 less calories than Innocent – Masala Veg Pot. The Innocent – Masala Veg Pot has similar iron to Innocent – Thai Coconut Curry, and similar calcium to Innocent – Thai Coconut Curry. The Innocent – Masala Veg Pot has more protein than Innocent – Thai Coconut Curry. To learn more about Innocent – Masala Veg Pot, read related food calories, and a nutrition guide.

  3. Innocent – Vietnamese Curry is a similar nourishment to Innocent – Thai Coconut Curry because both of the Innocent – Thai Coconut Curry and Innocent – Vietnamese Curry are from Innocent. The Innocent – Thai Coconut Curry has similar calories to Innocent – Vietnamese Curry because Innocent – Thai Coconut Curry has 277 calories, and it is similar calories to Innocent – Vietnamese Curry. The Innocent – Vietnamese Curry has similar iron to Innocent – Thai Coconut Curry, and similar calcium to Innocent – Thai Coconut Curry. The Innocent – Vietnamese Curry has similar protein to Innocent – Thai Coconut Curry. To learn more about Innocent – Vietnamese Curry, read related food calories, and a nutrition guide.

  4. Innocent – Strawberries and Bananas Smoothie is a similar nourishment to Innocent – Thai Coconut Curry because both of the Innocent – Thai Coconut Curry and Innocent – Strawberries and Bananas Smoothie are from Innocent. The Innocent – Thai Coconut Curry has more calories than Innocent – Strawberries and Bananas Smoothie because Innocent – Thai Coconut Curry has 277 calories, and it is 224 more calories than Innocent – Strawberries and Bananas Smoothie. The Innocent – Strawberries and Bananas Smoothie has similar iron to Innocent – Thai Coconut Curry, and similar calcium to Innocent – Thai Coconut Curry. The Innocent – Strawberries and Bananas Smoothie has less protein than Innocent – Thai Coconut Curry. To learn more about Innocent – Strawberries and Bananas Smoothie, read related food calories, and a nutrition guide.

  5. Innocent – Indian Lentil Sambar is a similar nourishment to Innocent – Thai Coconut Curry because both of the Innocent – Thai Coconut Curry and Innocent – Indian Lentil Sambar are from Innocent. The Innocent – Thai Coconut Curry has less calories than Innocent – Indian Lentil Sambar because Innocent – Thai Coconut Curry has 277 calories, and it is 50 less calories than Innocent – Indian Lentil Sambar. The Innocent – Indian Lentil Sambar has similar iron to Innocent – Thai Coconut Curry, and similar calcium to Innocent – Thai Coconut Curry. The Innocent – Indian Lentil Sambar has more protein than Innocent – Thai Coconut Curry. To learn more about Innocent – Indian Lentil Sambar, read related food calories, and a nutrition guide.

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