Starbucks – Glazed Almonds is a Starbucks type of food with 1 Package serving size that provides 220 calories. Starbucks – Glazed Almonds has 25% carbohydrate, and 63% fat, 12% protein in 100 gram of Starbucks – Glazed Almonds. Starbucks – Glazed Almonds nutrient values are 15 g carbohydrate, 7 g protein, and 17 g fat. Starbucks – Glazed Almonds has the vitamins A, and C within it. Starbucks – Glazed Almonds has 0 % vitamin A and 0 % vitamin C. Starbucks – Glazed Almonds has 210 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Starbucks – Glazed Almonds has 4 g dietary fiber, and 9 g sugar. 1 serving of Starbucks – Glazed Almonds provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Starbucks – Glazed Almonds provides 220g of 2,000 cal by leaving 1,780 cal.
Starbucks – Glazed Almonds and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Glazed Almonds provides 17g fat for total of 67g. After 1 serving of Starbucks – Glazed Almonds, 50g is needed for heart health. Starbucks – Glazed Almonds provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Starbucks – Glazed Almonds causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Glazed Almonds is one of the possibilities. 15g is provided by Starbucks – Glazed Almonds for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Glazed Almonds leaves 235g carbohydrates for low-carb dieting. 1 serving of Starbucks – Glazed Almonds provides 9g sugar for daily 75g sugar intake. 1 serving of Starbucks – Glazed Almonds leaves 66g sugar for daily intake threshold of sugar. Starbucks – Glazed Almonds provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Starbucks – Glazed Almonds 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Glazed Almonds. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Glazed Almonds.
There are similar foods to the Starbucks – Glazed Almonds in terms of nutrition, daily intake amount, and calorie amount. These are Glazed Almonds W/ Cranberries, Glazed Almonds with Cranberries & Honey, Glazed Almonds With Cranberries & Honey – Net, Almonds, and Glazed Cashews.
The nutrients table of the Starbucks – Glazed Almonds with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Glazed Almonds |
Nutrient values for Starbucks – Glazed Almonds |
|---|---|
|
Serving size |
1 Package |
|
Calories |
220 |
|
Carbs percentage |
25% |
|
Fat percentage |
63% |
|
Protein percentage |
12% |
|
Carbs |
15 g |
|
Dietary fiber |
4 g |
|
Sugar |
9 g |
|
Fat |
17 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
10 % |
What are the alternative foods for Starbucks – Glazed Almonds?
The alternative foods for Starbucks – Glazed Almonds involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Glazed Almonds are listed below.
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Nutrisystem – Four Cheese Melt is an alternative to Starbucks – Glazed Almonds because it has 220 calories, similar to Starbucks – Glazed Almonds. The Nutrisystem – Four Cheese Melt has similar iron to Starbucks – Glazed Almonds, and more calcium than Starbucks – Glazed Almonds. The Nutrisystem – Four Cheese Melt has more protein than Starbucks – Glazed Almonds. To learn more about Nutrisystem – Four Cheese Melt, read related food calories, and a nutrition guide.
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Lean Cuisine – Chicken Teriyaki Stir Fry is an alternative to Starbucks – Glazed Almonds because it has 220 calories, similar to Starbucks – Glazed Almonds. The Lean Cuisine – Chicken Teriyaki Stir Fry has less iron than Starbucks – Glazed Almonds, and less calcium than Starbucks – Glazed Almonds. The Lean Cuisine – Chicken Teriyaki Stir Fry has more protein than Starbucks – Glazed Almonds. To learn more about Lean Cuisine – Chicken Teriyaki Stir Fry, read related food calories, and a nutrition guide.
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Weight Watchers Smart Ones – Ham and Cheese Scramble is an alternative to Starbucks – Glazed Almonds because it has 220 calories, similar to Starbucks – Glazed Almonds. The Weight Watchers Smart Ones – Ham and Cheese Scramble has less iron than Starbucks – Glazed Almonds, and more calcium than Starbucks – Glazed Almonds. The Weight Watchers Smart Ones – Ham and Cheese Scramble has more protein than Starbucks – Glazed Almonds. To learn more about Weight Watchers Smart Ones – Ham and Cheese Scramble, read related food calories, and a nutrition guide.
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Lean Cuisine – Chicken & Vegetables is an alternative to Starbucks – Glazed Almonds because it has 220 calories, similar to Starbucks – Glazed Almonds. The Lean Cuisine – Chicken & Vegetables has less iron than Starbucks – Glazed Almonds, and more calcium than Starbucks – Glazed Almonds. The Lean Cuisine – Chicken & Vegetables has more protein than Starbucks – Glazed Almonds. To learn more about Lean Cuisine – Chicken & Vegetables, read related food calories, and a nutrition guide.
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Erbert & Gerberts – Bbq Chips is an alternative to Starbucks – Glazed Almonds because it has 220 calories, similar to Starbucks – Glazed Almonds. The Erbert & Gerberts – Bbq Chips has less iron than Starbucks – Glazed Almonds, and less calcium than Starbucks – Glazed Almonds. The Erbert & Gerberts – Bbq Chips has less protein than Starbucks – Glazed Almonds. To learn more about Erbert & Gerberts – Bbq Chips, read related food calories, and a nutrition guide.