Organic honey whole wheat – Bread is a Organic honey whole wheat type of food with 1 slice serving size that provides 60 calories. Organic honey whole wheat – Bread has 80% carbohydrate, and 0% fat, 20% protein in 100 gram of Organic honey whole wheat – Bread. Organic honey whole wheat – Bread nutrient values are 12 g carbohydrate, 3 g protein, and 0 g fat. Organic honey whole wheat – Bread has the vitamins A, and C within it. Organic honey whole wheat – Bread has 0 % vitamin A and 0 % vitamin C. Organic honey whole wheat – Bread has 78 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Organic honey whole wheat – Bread has 2 g dietary fiber, and 2 g sugar. 1 serving of Organic honey whole wheat – Bread provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Organic honey whole wheat – Bread provides 60g of 2,000 cal by leaving 1,940 cal.
Organic honey whole wheat – Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Organic honey whole wheat – Bread provides –g fat for total of 67g. After 1 serving of Organic honey whole wheat – Bread, 67g is needed for heart health. Organic honey whole wheat – Bread provides 78g for 2,300g by leaving 2,222g for daily sodium intake. Organic honey whole wheat – Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Organic honey whole wheat – Bread is one of the possibilities. 12g is provided by Organic honey whole wheat – Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Organic honey whole wheat – Bread leaves 238g carbohydrates for low-carb dieting. 1 serving of Organic honey whole wheat – Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Organic honey whole wheat – Bread leaves 73g sugar for daily intake threshold of sugar. Organic honey whole wheat – Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Organic honey whole wheat – Bread 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Organic honey whole wheat – Bread. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Organic honey whole wheat – Bread.
There are similar foods to the Organic honey whole wheat – Bread in terms of nutrition, daily intake amount, and calorie amount. These are Bread, Organic Honey Bread, Bread, Organic Honey Sweet Whole Wheat Bread, and Bread, Whole Wheat with Honey.
The nutrients table of the Organic honey whole wheat – Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Organic honey whole wheat – Bread |
Nutrient values for Organic honey whole wheat – Bread |
|---|---|
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Serving size |
1 slice |
|
Calories |
60 |
|
Carbs percentage |
80% |
|
Fat percentage |
0% |
|
Protein percentage |
20% |
|
Carbs |
12 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
78 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Organic honey whole wheat – Bread?
The alternative foods for Organic honey whole wheat – Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Organic honey whole wheat – Bread are listed below.
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Pepperidge Farm – Carb Style – 7 Grain Bread is an alternative to Organic honey whole wheat – Bread because it has 60 calories, similar to Organic honey whole wheat – Bread. The Pepperidge Farm – Carb Style – 7 Grain Bread has more iron than Organic honey whole wheat – Bread, and more calcium than Organic honey whole wheat – Bread. The Pepperidge Farm – Carb Style – 7 Grain Bread has more protein than Organic honey whole wheat – Bread. To learn more about Pepperidge Farm – Carb Style – 7 Grain Bread, read related food calories, and a nutrition guide.
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Trader Joe’s – Sprouted Rye Bread is an alternative to Organic honey whole wheat – Bread because it has 60 calories, similar to Organic honey whole wheat – Bread. The Trader Joe’s – Sprouted Rye Bread has more iron than Organic honey whole wheat – Bread, and more calcium than Organic honey whole wheat – Bread. The Trader Joe’s – Sprouted Rye Bread has more protein than Organic honey whole wheat – Bread. To learn more about Trader Joe’s – Sprouted Rye Bread, read related food calories, and a nutrition guide.
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Kraft – Sandwich Cheese is an alternative to Organic honey whole wheat – Bread because it has 60 calories, similar to Organic honey whole wheat – Bread. The Kraft – Sandwich Cheese has less iron than Organic honey whole wheat – Bread, and more calcium than Organic honey whole wheat – Bread. The Kraft – Sandwich Cheese has similar protein to Organic honey whole wheat – Bread. To learn more about Kraft – Sandwich Cheese, read related food calories, and a nutrition guide.
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Kraft – Swiss 2% is an alternative to Organic honey whole wheat – Bread because it has 60 calories, similar to Organic honey whole wheat – Bread. The Kraft – Swiss 2% has less iron than Organic honey whole wheat – Bread, and more calcium than Organic honey whole wheat – Bread. The Kraft – Swiss 2% has more protein than Organic honey whole wheat – Bread. To learn more about Kraft – Swiss 2%, read related food calories, and a nutrition guide.
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Lucerne – 2% Cheese Slices is an alternative to Organic honey whole wheat – Bread because it has 60 calories, similar to Organic honey whole wheat – Bread. The Lucerne – 2% Cheese Slices has less iron than Organic honey whole wheat – Bread, and more calcium than Organic honey whole wheat – Bread. The Lucerne – 2% Cheese Slices has similar protein to Organic honey whole wheat – Bread. To learn more about Lucerne – 2% Cheese Slices, read related food calories, and a nutrition guide.