Planters – Deluxe Whole Cashews Honey Roasted is a Planters type of food with 28 g (1 oz/About 25 Pieces) serving size that provides 150 calories. Planters – Deluxe Whole Cashews Honey Roasted has 28% carbohydrate, and 62% fat, 10% protein in 100 gram of Planters – Deluxe Whole Cashews Honey Roasted. Planters – Deluxe Whole Cashews Honey Roasted nutrient values are 11 g carbohydrate, 4 g protein, and 11 g fat. Planters – Deluxe Whole Cashews Honey Roasted has the vitamins A, and C within it. Planters – Deluxe Whole Cashews Honey Roasted has 0 % vitamin A and 0 % vitamin C. Planters – Deluxe Whole Cashews Honey Roasted has 115 mg sodium, 160 mg potassium, 0 mg cholesterol, and 0 g trans fat. Planters – Deluxe Whole Cashews Honey Roasted has 1 g dietary fiber, and 5 g sugar. 1 serving of Planters – Deluxe Whole Cashews Honey Roasted provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Planters – Deluxe Whole Cashews Honey Roasted provides 150g of 2,000 cal by leaving 1,850 cal.
Planters – Deluxe Whole Cashews Honey Roasted and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Planters – Deluxe Whole Cashews Honey Roasted provides 11g fat for total of 67g. After 1 serving of Planters – Deluxe Whole Cashews Honey Roasted, 56g is needed for heart health. Planters – Deluxe Whole Cashews Honey Roasted provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Planters – Deluxe Whole Cashews Honey Roasted causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Planters – Deluxe Whole Cashews Honey Roasted is one of the possibilities. 11g is provided by Planters – Deluxe Whole Cashews Honey Roasted for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Planters – Deluxe Whole Cashews Honey Roasted leaves 239g carbohydrates for low-carb dieting. 1 serving of Planters – Deluxe Whole Cashews Honey Roasted provides 5g sugar for daily 75g sugar intake. 1 serving of Planters – Deluxe Whole Cashews Honey Roasted leaves 70g sugar for daily intake threshold of sugar. Planters – Deluxe Whole Cashews Honey Roasted provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Planters – Deluxe Whole Cashews Honey Roasted 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Planters – Deluxe Whole Cashews Honey Roasted. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Planters – Deluxe Whole Cashews Honey Roasted.
There are similar foods to the Planters – Deluxe Whole Cashews Honey Roasted in terms of nutrition, daily intake amount, and calorie amount. These are Deluxe Whole Cashews Honey Roasted, Deluxe Honey Roasted Whole Cashews, Deluxe Cashews – Whole Cashews, Deluxe Whole Cashews, and Whole Cashews, Honey Roasted.
The nutrients table of the Planters – Deluxe Whole Cashews Honey Roasted with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Planters – Deluxe Whole Cashews Honey Roasted |
Nutrient values for Planters – Deluxe Whole Cashews Honey Roasted |
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Serving size |
28 g (1 oz/About 25 Pieces) |
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Calories |
150 |
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Carbs percentage |
28% |
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Fat percentage |
62% |
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Protein percentage |
10% |
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Carbs |
11 g |
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Dietary fiber |
1 g |
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Sugar |
5 g |
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Fat |
11 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
4 g |
|
Sodium |
115 mg |
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Potassium |
160 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
10 % |
What are the similar foods to Planters – Deluxe Whole Cashews Honey Roasted?
The similar foods to Planters – Deluxe Whole Cashews Honey Roasted involve alike nutritional values from the same Planters type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Planters – Deluxe Whole Cashews Honey Roasted are listed below.
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Planters – Nutrition Antioxidant Mix is a similar nourishment to Planters – Deluxe Whole Cashews Honey Roasted because both of the Planters – Deluxe Whole Cashews Honey Roasted and Planters – Nutrition Antioxidant Mix are from Planters. The Planters – Deluxe Whole Cashews Honey Roasted has less calories than Planters – Nutrition Antioxidant Mix because Planters – Deluxe Whole Cashews Honey Roasted has 150 calories, and it is 10 less calories than Planters – Nutrition Antioxidant Mix. The Planters – Nutrition Antioxidant Mix has less iron than Planters – Deluxe Whole Cashews Honey Roasted, and more calcium than Planters – Deluxe Whole Cashews Honey Roasted. The Planters – Nutrition Antioxidant Mix has similar protein to Planters – Deluxe Whole Cashews Honey Roasted. To learn more about Planters – Nutrition Antioxidant Mix, read related food calories, and a nutrition guide.
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Planters – Spanish Peanuts is a similar nourishment to Planters – Deluxe Whole Cashews Honey Roasted because both of the Planters – Deluxe Whole Cashews Honey Roasted and Planters – Spanish Peanuts are from Planters. The Planters – Deluxe Whole Cashews Honey Roasted has less calories than Planters – Spanish Peanuts because Planters – Deluxe Whole Cashews Honey Roasted has 150 calories, and it is 20 less calories than Planters – Spanish Peanuts. The Planters – Spanish Peanuts has less iron than Planters – Deluxe Whole Cashews Honey Roasted, and more calcium than Planters – Deluxe Whole Cashews Honey Roasted. The Planters – Spanish Peanuts has more protein than Planters – Deluxe Whole Cashews Honey Roasted. To learn more about Planters – Spanish Peanuts, read related food calories, and a nutrition guide.
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Planters – Jumbo Cashews is a similar nourishment to Planters – Deluxe Whole Cashews Honey Roasted because both of the Planters – Deluxe Whole Cashews Honey Roasted and Planters – Jumbo Cashews are from Planters. The Planters – Deluxe Whole Cashews Honey Roasted has less calories than Planters – Jumbo Cashews because Planters – Deluxe Whole Cashews Honey Roasted has 150 calories, and it is 10 less calories than Planters – Jumbo Cashews. The Planters – Jumbo Cashews has similar iron to Planters – Deluxe Whole Cashews Honey Roasted, and similar calcium to Planters – Deluxe Whole Cashews Honey Roasted. The Planters – Jumbo Cashews has more protein than Planters – Deluxe Whole Cashews Honey Roasted. To learn more about Planters – Jumbo Cashews, read related food calories, and a nutrition guide.
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Planters – Energy Bar is a similar nourishment to Planters – Deluxe Whole Cashews Honey Roasted because both of the Planters – Deluxe Whole Cashews Honey Roasted and Planters – Energy Bar are from Planters. The Planters – Deluxe Whole Cashews Honey Roasted has less calories than Planters – Energy Bar because Planters – Deluxe Whole Cashews Honey Roasted has 150 calories, and it is 20 less calories than Planters – Energy Bar. The Planters – Energy Bar has less iron than Planters – Deluxe Whole Cashews Honey Roasted, and more calcium than Planters – Deluxe Whole Cashews Honey Roasted. The Planters – Energy Bar has more protein than Planters – Deluxe Whole Cashews Honey Roasted. To learn more about Planters – Energy Bar, read related food calories, and a nutrition guide.
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Planters – Digestive Health Mix is a similar nourishment to Planters – Deluxe Whole Cashews Honey Roasted because both of the Planters – Deluxe Whole Cashews Honey Roasted and Planters – Digestive Health Mix are from Planters. The Planters – Deluxe Whole Cashews Honey Roasted has similar calories to Planters – Digestive Health Mix because Planters – Deluxe Whole Cashews Honey Roasted has 150 calories, and it is similar calories to Planters – Digestive Health Mix. The Planters – Digestive Health Mix has less iron than Planters – Deluxe Whole Cashews Honey Roasted, and more calcium than Planters – Deluxe Whole Cashews Honey Roasted. The Planters – Digestive Health Mix has similar protein to Planters – Deluxe Whole Cashews Honey Roasted. To learn more about Planters – Digestive Health Mix, read related food calories, and a nutrition guide.