Lean Cuisine – Spinach Ravioli is a Lean Cuisine type of food with 1 serving serving size that provides 280 calories. Lean Cuisine – Spinach Ravioli has 60% carbohydrate, and 23% fat, 17% protein in 100 gram of Lean Cuisine – Spinach Ravioli. Lean Cuisine – Spinach Ravioli nutrient values are 41 g carbohydrate, 12 g protein, and 7 g fat. Lean Cuisine – Spinach Ravioli has the vitamins A, and C within it. Lean Cuisine – Spinach Ravioli has 0 % vitamin A and 0 % vitamin C. Lean Cuisine – Spinach Ravioli has 690 mg sodium, 580 mg potassium, 30 mg cholesterol, and 0 g trans fat. Lean Cuisine – Spinach Ravioli has 4 g dietary fiber, and 9 g sugar. 1 serving of Lean Cuisine – Spinach Ravioli provides 0 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 3 g saturated fat. Lean Cuisine – Spinach Ravioli provides 280g of 2,000 cal by leaving 1,720 cal.
Lean Cuisine – Spinach Ravioli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Spinach Ravioli provides 7g fat for total of 67g. After 1 serving of Lean Cuisine – Spinach Ravioli, 60g is needed for heart health. Lean Cuisine – Spinach Ravioli provides 690g for 2,300g by leaving 1,610g for daily sodium intake. Lean Cuisine – Spinach Ravioli causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Spinach Ravioli is one of the possibilities. 41g is provided by Lean Cuisine – Spinach Ravioli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Spinach Ravioli leaves 209g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Spinach Ravioli provides 9g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Spinach Ravioli leaves 66g sugar for daily intake threshold of sugar. Lean Cuisine – Spinach Ravioli provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Spinach Ravioli 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Spinach Ravioli. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Spinach Ravioli.
There are similar foods to the Lean Cuisine – Spinach Ravioli in terms of nutrition, daily intake amount, and calorie amount. These are Spinach & Artichoke Ravioli, Spinach Artichoke Ravioli, Spinach Artichoke Ravioli, Ravioli, and Spinach Artichoke Ravioli.
The nutrients table of the Lean Cuisine – Spinach Ravioli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Spinach Ravioli |
Nutrient values for Lean Cuisine – Spinach Ravioli |
|---|---|
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Serving size |
1 serving |
|
Calories |
280 |
|
Carbs percentage |
60% |
|
Fat percentage |
23% |
|
Protein percentage |
17% |
|
Carbs |
41 g |
|
Dietary fiber |
4 g |
|
Sugar |
9 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
690 mg |
|
Potassium |
580 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Lean Cuisine – Spinach Ravioli?
The alternative foods for Lean Cuisine – Spinach Ravioli involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Spinach Ravioli are listed below.
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ARAMARK on Campus – Buffalo Chicken Stromboli 1 is an alternative to Lean Cuisine – Spinach Ravioli because it has 280 calories, similar to Lean Cuisine – Spinach Ravioli. The ARAMARK on Campus – Buffalo Chicken Stromboli 1 has more iron than Lean Cuisine – Spinach Ravioli, and more calcium than Lean Cuisine – Spinach Ravioli. The ARAMARK on Campus – Buffalo Chicken Stromboli 1 has more protein than Lean Cuisine – Spinach Ravioli. To learn more about ARAMARK on Campus – Buffalo Chicken Stromboli 1, read related food calories, and a nutrition guide.
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Gnc – Protein Powder is an alternative to Lean Cuisine – Spinach Ravioli because it has 280 calories, similar to Lean Cuisine – Spinach Ravioli. The Gnc – Protein Powder has similar iron to Lean Cuisine – Spinach Ravioli, and more calcium than Lean Cuisine – Spinach Ravioli. The Gnc – Protein Powder has more protein than Lean Cuisine – Spinach Ravioli. To learn more about Gnc – Protein Powder, read related food calories, and a nutrition guide.
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Healthy Choice – Chicken Marinara with Parmesan is an alternative to Lean Cuisine – Spinach Ravioli because it has 280 calories, similar to Lean Cuisine – Spinach Ravioli. The Healthy Choice – Chicken Marinara with Parmesan has more iron than Lean Cuisine – Spinach Ravioli, and more calcium than Lean Cuisine – Spinach Ravioli. The Healthy Choice – Chicken Marinara with Parmesan has more protein than Lean Cuisine – Spinach Ravioli. To learn more about Healthy Choice – Chicken Marinara with Parmesan, read related food calories, and a nutrition guide.
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Au Bon Pain – Croissant is an alternative to Lean Cuisine – Spinach Ravioli because it has 280 calories, similar to Lean Cuisine – Spinach Ravioli. The Au Bon Pain – Croissant has similar iron to Lean Cuisine – Spinach Ravioli, and similar calcium to Lean Cuisine – Spinach Ravioli. The Au Bon Pain – Croissant has less protein than Lean Cuisine – Spinach Ravioli. To learn more about Au Bon Pain – Croissant, read related food calories, and a nutrition guide.
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McDonald’s – California Cobb Salad with Grilled Chicken is an alternative to Lean Cuisine – Spinach Ravioli because it has 280 calories, similar to Lean Cuisine – Spinach Ravioli. The McDonald’s – California Cobb Salad with Grilled Chicken has more iron than Lean Cuisine – Spinach Ravioli, and more calcium than Lean Cuisine – Spinach Ravioli. The McDonald’s – California Cobb Salad with Grilled Chicken has more protein than Lean Cuisine – Spinach Ravioli. To learn more about McDonald’s – California Cobb Salad with Grilled Chicken, read related food calories, and a nutrition guide.