QT – Cucumber Chicken Caesar Wrap is a QT type of food with 283 g serving size that provides 590 calories. QT – Cucumber Chicken Caesar Wrap has 25% carbohydrate, and 46% fat, 29% protein in 100 gram of QT – Cucumber Chicken Caesar Wrap. QT – Cucumber Chicken Caesar Wrap nutrient values are 38 g carbohydrate, 45 g protein, and 31 g fat. QT – Cucumber Chicken Caesar Wrap has the vitamins A, and C within it. QT – Cucumber Chicken Caesar Wrap has 4 % vitamin A and 4 % vitamin C. QT – Cucumber Chicken Caesar Wrap has 1670 mg sodium, 0 mg potassium, 115 mg cholesterol, and 0 g trans fat. QT – Cucumber Chicken Caesar Wrap has 3 g dietary fiber, and 5 g sugar. 1 serving of QT – Cucumber Chicken Caesar Wrap provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. QT – Cucumber Chicken Caesar Wrap provides 590g of 2,000 cal by leaving 1,410 cal.
QT – Cucumber Chicken Caesar Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. QT – Cucumber Chicken Caesar Wrap provides 31g fat for total of 67g. After 1 serving of QT – Cucumber Chicken Caesar Wrap, 36g is needed for heart health. QT – Cucumber Chicken Caesar Wrap provides 1,670g for 2,300g by leaving 630g for daily sodium intake. QT – Cucumber Chicken Caesar Wrap causes 115g for the threshold of 300g by leaving 185g cholesterol threshold amount daily.
Having a low-carb diet with QT – Cucumber Chicken Caesar Wrap is one of the possibilities. 38g is provided by QT – Cucumber Chicken Caesar Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of QT – Cucumber Chicken Caesar Wrap leaves 212g carbohydrates for low-carb dieting. 1 serving of QT – Cucumber Chicken Caesar Wrap provides 5g sugar for daily 75g sugar intake. 1 serving of QT – Cucumber Chicken Caesar Wrap leaves 70g sugar for daily intake threshold of sugar. QT – Cucumber Chicken Caesar Wrap provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of QT – Cucumber Chicken Caesar Wrap 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of QT – Cucumber Chicken Caesar Wrap. Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of QT – Cucumber Chicken Caesar Wrap.
There are similar foods to the QT – Cucumber Chicken Caesar Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Cucumber Chicken Caesar Wrap, Cucumber Chicken Caesar Wrap, Cucumber Chicken Caesar Wrap, Cucumber Chicken Caesar Wrap (Light), and QT Kitchen.
The nutrients table of the QT – Cucumber Chicken Caesar Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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QT – Cucumber Chicken Caesar Wrap |
Nutrient values for QT – Cucumber Chicken Caesar Wrap |
|---|---|
|
Serving size |
283 g |
|
Calories |
590 |
|
Carbs percentage |
25% |
|
Fat percentage |
46% |
|
Protein percentage |
29% |
|
Carbs |
38 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
31 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
45 g |
|
Sodium |
1670 mg |
|
Potassium |
0 mg |
|
Cholesterol |
115 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
4 % |
|
Calcium |
30 % |
|
Iron |
25 % |
What are the similar foods to QT – Cucumber Chicken Caesar Wrap?
The similar foods to QT – Cucumber Chicken Caesar Wrap involve alike nutritional values from the same QT type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to QT – Cucumber Chicken Caesar Wrap are listed below.
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QT – Breakfast Burrito is a similar nourishment to QT – Cucumber Chicken Caesar Wrap because both of the QT – Cucumber Chicken Caesar Wrap and QT – Breakfast Burrito are from QT. The QT – Cucumber Chicken Caesar Wrap has more calories than QT – Breakfast Burrito because QT – Cucumber Chicken Caesar Wrap has 590 calories, and it is 40 more calories than QT – Breakfast Burrito. The QT – Breakfast Burrito has similar iron to QT – Cucumber Chicken Caesar Wrap, and similar calcium to QT – Cucumber Chicken Caesar Wrap. The QT – Breakfast Burrito has less protein than QT – Cucumber Chicken Caesar Wrap. To learn more about QT – Breakfast Burrito, read related food calories, and a nutrition guide.
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QT – Sliced Baked Chicken Sandwich is a similar nourishment to QT – Cucumber Chicken Caesar Wrap because both of the QT – Cucumber Chicken Caesar Wrap and QT – Sliced Baked Chicken Sandwich are from QT. The QT – Cucumber Chicken Caesar Wrap has more calories than QT – Sliced Baked Chicken Sandwich because QT – Cucumber Chicken Caesar Wrap has 590 calories, and it is 340 more calories than QT – Sliced Baked Chicken Sandwich. The QT – Sliced Baked Chicken Sandwich has less iron than QT – Cucumber Chicken Caesar Wrap, and less calcium than QT – Cucumber Chicken Caesar Wrap. The QT – Sliced Baked Chicken Sandwich has less protein than QT – Cucumber Chicken Caesar Wrap. To learn more about QT – Sliced Baked Chicken Sandwich, read related food calories, and a nutrition guide.
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QT – Salad is a similar nourishment to QT – Cucumber Chicken Caesar Wrap because both of the QT – Cucumber Chicken Caesar Wrap and QT – Salad are from QT. The QT – Cucumber Chicken Caesar Wrap has more calories than QT – Salad because QT – Cucumber Chicken Caesar Wrap has 590 calories, and it is 340 more calories than QT – Salad. The QT – Salad has more iron than QT – Cucumber Chicken Caesar Wrap, and less calcium than QT – Cucumber Chicken Caesar Wrap. The QT – Salad has less protein than QT – Cucumber Chicken Caesar Wrap. To learn more about QT – Salad, read related food calories, and a nutrition guide.
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QT – Turkey & Swiss is a similar nourishment to QT – Cucumber Chicken Caesar Wrap because both of the QT – Cucumber Chicken Caesar Wrap and QT – Turkey & Swiss are from QT. The QT – Cucumber Chicken Caesar Wrap has less calories than QT – Turkey & Swiss because QT – Cucumber Chicken Caesar Wrap has 590 calories, and it is 60 less calories than QT – Turkey & Swiss. The QT – Turkey & Swiss has less iron than QT – Cucumber Chicken Caesar Wrap, and more calcium than QT – Cucumber Chicken Caesar Wrap. The QT – Turkey & Swiss has less protein than QT – Cucumber Chicken Caesar Wrap. To learn more about QT – Turkey & Swiss, read related food calories, and a nutrition guide.
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QT – Fresh Grilled Chicken Salad is a similar nourishment to QT – Cucumber Chicken Caesar Wrap because both of the QT – Cucumber Chicken Caesar Wrap and QT – Fresh Grilled Chicken Salad are from QT. The QT – Cucumber Chicken Caesar Wrap has more calories than QT – Fresh Grilled Chicken Salad because QT – Cucumber Chicken Caesar Wrap has 590 calories, and it is 340 more calories than QT – Fresh Grilled Chicken Salad. The QT – Fresh Grilled Chicken Salad has more iron than QT – Cucumber Chicken Caesar Wrap, and less calcium than QT – Cucumber Chicken Caesar Wrap. The QT – Fresh Grilled Chicken Salad has less protein than QT – Cucumber Chicken Caesar Wrap. To learn more about QT – Fresh Grilled Chicken Salad, read related food calories, and a nutrition guide.