Sodexo Healthcare – Pound Cake is a Sodexo Healthcare type of food with 1 Slice serving size that provides 110 calories. Sodexo Healthcare – Pound Cake has 46% carbohydrate, and 47% fat, 7% protein in 100 gram of Sodexo Healthcare – Pound Cake. Sodexo Healthcare – Pound Cake nutrient values are 13 g carbohydrate, 2 g protein, and 6 g fat. Sodexo Healthcare – Pound Cake has the vitamins A, and C within it. Sodexo Healthcare – Pound Cake has 5 % vitamin A and 0 % vitamin C. Sodexo Healthcare – Pound Cake has 85 mg sodium, 20 mg potassium, 40 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Pound Cake has 0 g dietary fiber, and 8 g sugar. 1 serving of Sodexo Healthcare – Pound Cake provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo Healthcare – Pound Cake provides 110g of 2,000 cal by leaving 1,890 cal.
Sodexo Healthcare – Pound Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Pound Cake provides 6g fat for total of 67g. After 1 serving of Sodexo Healthcare – Pound Cake, 61g is needed for heart health. Sodexo Healthcare – Pound Cake provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Sodexo Healthcare – Pound Cake causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Pound Cake is one of the possibilities. 13g is provided by Sodexo Healthcare – Pound Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Pound Cake leaves 237g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Pound Cake provides 8g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Pound Cake leaves 67g sugar for daily intake threshold of sugar. Sodexo Healthcare – Pound Cake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Pound Cake 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Pound Cake. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Pound Cake.
There are similar foods to the Sodexo Healthcare – Pound Cake in terms of nutrition, daily intake amount, and calorie amount. These are Pound Cake, Pound Cake, Pound Cake, Pound Cake, and Sour Cream Pound Cake (To GO).
The nutrients table of the Sodexo Healthcare – Pound Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Healthcare – Pound Cake |
Nutrient values for Sodexo Healthcare – Pound Cake |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
110 |
|
Carbs percentage |
46% |
|
Fat percentage |
47% |
|
Protein percentage |
7% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
85 mg |
|
Potassium |
20 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Sodexo Healthcare – Pound Cake?
The alternative foods for Sodexo Healthcare – Pound Cake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Pound Cake are listed below.
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Safeway – French Toast Bread is an alternative to Sodexo Healthcare – Pound Cake because it has 110 calories, similar to Sodexo Healthcare – Pound Cake. The Safeway – French Toast Bread has more iron than Sodexo Healthcare – Pound Cake, and more calcium than Sodexo Healthcare – Pound Cake. The Safeway – French Toast Bread has more protein than Sodexo Healthcare – Pound Cake. To learn more about Safeway – French Toast Bread, read related food calories, and a nutrition guide.
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Roundy’s – Pepper Jack Cheese is an alternative to Sodexo Healthcare – Pound Cake because it has 110 calories, similar to Sodexo Healthcare – Pound Cake. The Roundy’s – Pepper Jack Cheese has less iron than Sodexo Healthcare – Pound Cake, and more calcium than Sodexo Healthcare – Pound Cake. The Roundy’s – Pepper Jack Cheese has more protein than Sodexo Healthcare – Pound Cake. To learn more about Roundy’s – Pepper Jack Cheese, read related food calories, and a nutrition guide.
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Nature’s Pride – Multiple-Grain Bread is an alternative to Sodexo Healthcare – Pound Cake because it has 110 calories, similar to Sodexo Healthcare – Pound Cake. The Nature’s Pride – Multiple-Grain Bread has more iron than Sodexo Healthcare – Pound Cake, and more calcium than Sodexo Healthcare – Pound Cake. The Nature’s Pride – Multiple-Grain Bread has more protein than Sodexo Healthcare – Pound Cake. To learn more about Nature’s Pride – Multiple-Grain Bread, read related food calories, and a nutrition guide.
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TK – Oroweat – Oatnut Bread is an alternative to Sodexo Healthcare – Pound Cake because it has 110 calories, similar to Sodexo Healthcare – Pound Cake. The TK – Oroweat – Oatnut Bread has more iron than Sodexo Healthcare – Pound Cake, and more calcium than Sodexo Healthcare – Pound Cake. The TK – Oroweat – Oatnut Bread has more protein than Sodexo Healthcare – Pound Cake. To learn more about TK – Oroweat – Oatnut Bread, read related food calories, and a nutrition guide.
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Trader Joe’s – Sliced Colby Jack is an alternative to Sodexo Healthcare – Pound Cake because it has 110 calories, similar to Sodexo Healthcare – Pound Cake. The Trader Joe’s – Sliced Colby Jack has less iron than Sodexo Healthcare – Pound Cake, and more calcium than Sodexo Healthcare – Pound Cake. The Trader Joe’s – Sliced Colby Jack has more protein than Sodexo Healthcare – Pound Cake. To learn more about Trader Joe’s – Sliced Colby Jack, read related food calories, and a nutrition guide.