Nature’s Pride – Multiple-Grain Bread is a Nature’s Pride type of food with 1 Slice serving size that provides 110 calories. Nature’s Pride – Multiple-Grain Bread has 73% carbohydrate, and 8% fat, 18% protein in 100 gram of Nature’s Pride – Multiple-Grain Bread. Nature’s Pride – Multiple-Grain Bread nutrient values are 20 g carbohydrate, 5 g protein, and 1 g fat. Nature’s Pride – Multiple-Grain Bread has the vitamins A, and C within it. Nature’s Pride – Multiple-Grain Bread has 0 % vitamin A and 0 % vitamin C. Nature’s Pride – Multiple-Grain Bread has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nature’s Pride – Multiple-Grain Bread has 3 g dietary fiber, and 4 g sugar. 1 serving of Nature’s Pride – Multiple-Grain Bread provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nature’s Pride – Multiple-Grain Bread provides 110g of 2,000 cal by leaving 1,890 cal.
Nature’s Pride – Multiple-Grain Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature’s Pride – Multiple-Grain Bread provides 1g fat for total of 67g. After 1 serving of Nature’s Pride – Multiple-Grain Bread, 66g is needed for heart health. Nature’s Pride – Multiple-Grain Bread provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Nature’s Pride – Multiple-Grain Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nature’s Pride – Multiple-Grain Bread is one of the possibilities. 20g is provided by Nature’s Pride – Multiple-Grain Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature’s Pride – Multiple-Grain Bread leaves 230g carbohydrates for low-carb dieting. 1 serving of Nature’s Pride – Multiple-Grain Bread provides 4g sugar for daily 75g sugar intake. 1 serving of Nature’s Pride – Multiple-Grain Bread leaves 71g sugar for daily intake threshold of sugar. Nature’s Pride – Multiple-Grain Bread provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Nature’s Pride – Multiple-Grain Bread 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature’s Pride – Multiple-Grain Bread. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Nature’s Pride – Multiple-Grain Bread.
There are similar foods to the Nature’s Pride – Multiple-Grain Bread in terms of nutrition, daily intake amount, and calorie amount. These are Bread, Whole Grain Bread, Bread, Multiple Grain Bread, and Multigrain Bread.
The nutrients table of the Nature’s Pride – Multiple-Grain Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nature’s Pride – Multiple-Grain Bread |
Nutrient values for Nature’s Pride – Multiple-Grain Bread |
|---|---|
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Serving size |
1 Slice |
|
Calories |
110 |
|
Carbs percentage |
73% |
|
Fat percentage |
8% |
|
Protein percentage |
18% |
|
Carbs |
20 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Nature’s Pride – Multiple-Grain Bread?
The alternative foods for Nature’s Pride – Multiple-Grain Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nature’s Pride – Multiple-Grain Bread are listed below.
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Safeway – French Toast Bread is an alternative to Nature’s Pride – Multiple-Grain Bread because it has 110 calories, similar to Nature’s Pride – Multiple-Grain Bread. The Safeway – French Toast Bread has similar iron to Nature’s Pride – Multiple-Grain Bread, and similar calcium to Nature’s Pride – Multiple-Grain Bread. The Safeway – French Toast Bread has less protein than Nature’s Pride – Multiple-Grain Bread. To learn more about Safeway – French Toast Bread, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Pound Cake is an alternative to Nature’s Pride – Multiple-Grain Bread because it has 110 calories, similar to Nature’s Pride – Multiple-Grain Bread. The Sodexo Healthcare – Pound Cake has less iron than Nature’s Pride – Multiple-Grain Bread, and less calcium than Nature’s Pride – Multiple-Grain Bread. The Sodexo Healthcare – Pound Cake has less protein than Nature’s Pride – Multiple-Grain Bread. To learn more about Sodexo Healthcare – Pound Cake, read related food calories, and a nutrition guide.
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Roundy’s – Pepper Jack Cheese is an alternative to Nature’s Pride – Multiple-Grain Bread because it has 110 calories, similar to Nature’s Pride – Multiple-Grain Bread. The Roundy’s – Pepper Jack Cheese has less iron than Nature’s Pride – Multiple-Grain Bread, and more calcium than Nature’s Pride – Multiple-Grain Bread. The Roundy’s – Pepper Jack Cheese has more protein than Nature’s Pride – Multiple-Grain Bread. To learn more about Roundy’s – Pepper Jack Cheese, read related food calories, and a nutrition guide.
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TK – Oroweat – Oatnut Bread is an alternative to Nature’s Pride – Multiple-Grain Bread because it has 110 calories, similar to Nature’s Pride – Multiple-Grain Bread. The TK – Oroweat – Oatnut Bread has similar iron to Nature’s Pride – Multiple-Grain Bread, and more calcium than Nature’s Pride – Multiple-Grain Bread. The TK – Oroweat – Oatnut Bread has less protein than Nature’s Pride – Multiple-Grain Bread. To learn more about TK – Oroweat – Oatnut Bread, read related food calories, and a nutrition guide.
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Trader Joe’s – Sliced Colby Jack is an alternative to Nature’s Pride – Multiple-Grain Bread because it has 110 calories, similar to Nature’s Pride – Multiple-Grain Bread. The Trader Joe’s – Sliced Colby Jack has less iron than Nature’s Pride – Multiple-Grain Bread, and more calcium than Nature’s Pride – Multiple-Grain Bread. The Trader Joe’s – Sliced Colby Jack has more protein than Nature’s Pride – Multiple-Grain Bread. To learn more about Trader Joe’s – Sliced Colby Jack, read related food calories, and a nutrition guide.