Mission – Tortilla Artisan is a Mission type of food with 1 tortilla serving size that provides 100 calories. Mission – Tortilla Artisan has 64% carbohydrate, and 25% fat, 11% protein in 100 gram of Mission – Tortilla Artisan. Mission – Tortilla Artisan nutrient values are 17 g carbohydrate, 3 g protein, and 3 g fat. Mission – Tortilla Artisan has the vitamins A, and C within it. Mission – Tortilla Artisan has 0 % vitamin A and 0 % vitamin C. Mission – Tortilla Artisan has 270 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mission – Tortilla Artisan has 3 g dietary fiber, and 2 g sugar. 1 serving of Mission – Tortilla Artisan provides 4 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Mission – Tortilla Artisan provides 100g of 2,000 cal by leaving 1,900 cal.
Mission – Tortilla Artisan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mission – Tortilla Artisan provides 3g fat for total of 67g. After 1 serving of Mission – Tortilla Artisan, 64g is needed for heart health. Mission – Tortilla Artisan provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Mission – Tortilla Artisan causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mission – Tortilla Artisan is one of the possibilities. 17g is provided by Mission – Tortilla Artisan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mission – Tortilla Artisan leaves 233g carbohydrates for low-carb dieting. 1 serving of Mission – Tortilla Artisan provides 2g sugar for daily 75g sugar intake. 1 serving of Mission – Tortilla Artisan leaves 73g sugar for daily intake threshold of sugar. Mission – Tortilla Artisan provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Mission – Tortilla Artisan 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mission – Tortilla Artisan. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Mission – Tortilla Artisan.
There are similar foods to the Mission – Tortilla Artisan in terms of nutrition, daily intake amount, and calorie amount. These are Tortilla Artisan, Artisan Tortilla, Artisan Style Premium Tortilla, Artisan Whole Grain Tortilla, and Multi Grain Tortilla.
The nutrients table of the Mission – Tortilla Artisan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mission – Tortilla Artisan |
Nutrient values for Mission – Tortilla Artisan |
|---|---|
|
Serving size |
1 tortilla |
|
Calories |
100 |
|
Carbs percentage |
64% |
|
Fat percentage |
25% |
|
Protein percentage |
11% |
|
Carbs |
17 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
270 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
4 % |
What are the alternative foods for Mission – Tortilla Artisan?
The alternative foods for Mission – Tortilla Artisan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mission – Tortilla Artisan are listed below.
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Pom – Tortillas is an alternative to Mission – Tortilla Artisan because it has 100 calories, similar to Mission – Tortilla Artisan. The Pom – Tortillas has more iron than Mission – Tortilla Artisan, and less calcium than Mission – Tortilla Artisan. The Pom – Tortillas has similar protein to Mission – Tortilla Artisan. To learn more about Pom – Tortillas, read related food calories, and a nutrition guide.
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Fresh and easy tortillas – Multigrain Tortilla is an alternative to Mission – Tortilla Artisan because it has 100 calories, similar to Mission – Tortilla Artisan. The Fresh and easy tortillas – Multigrain Tortilla has more iron than Mission – Tortilla Artisan, and less calcium than Mission – Tortilla Artisan. The Fresh and easy tortillas – Multigrain Tortilla has more protein than Mission – Tortilla Artisan. To learn more about Fresh and easy tortillas – Multigrain Tortilla, read related food calories, and a nutrition guide.
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Artisan – Tortillas is an alternative to Mission – Tortilla Artisan because it has 100 calories, similar to Mission – Tortilla Artisan. The Artisan – Tortillas has similar iron to Mission – Tortilla Artisan, and similar calcium to Mission – Tortilla Artisan. The Artisan – Tortillas has similar protein to Mission – Tortilla Artisan. To learn more about Artisan – Tortillas, read related food calories, and a nutrition guide.
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Mission – Wheat and Black Bean Tortilla is an alternative to Mission – Tortilla Artisan because it has 100 calories, similar to Mission – Tortilla Artisan. The Mission – Wheat and Black Bean Tortilla has more iron than Mission – Tortilla Artisan, and similar calcium to Mission – Tortilla Artisan. The Mission – Wheat and Black Bean Tortilla has similar protein to Mission – Tortilla Artisan. To learn more about Mission – Wheat and Black Bean Tortilla, read related food calories, and a nutrition guide.
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Wrap – Tortilla is an alternative to Mission – Tortilla Artisan because it has 100 calories, similar to Mission – Tortilla Artisan. The Wrap – Tortilla has more iron than Mission – Tortilla Artisan, and less calcium than Mission – Tortilla Artisan. The Wrap – Tortilla has similar protein to Mission – Tortilla Artisan. To learn more about Wrap – Tortilla, read related food calories, and a nutrition guide.