Pure Protein Bar – Chocolate Peanut Carmel is a Pure Protein Bar type of food with 1 Bar serving size that provides 190 calories. Pure Protein Bar – Chocolate Peanut Carmel has 34% carbohydrate, and 27% fat, 40% protein in 100 gram of Pure Protein Bar – Chocolate Peanut Carmel. Pure Protein Bar – Chocolate Peanut Carmel nutrient values are 17 g carbohydrate, 20 g protein, and 6 g fat. Pure Protein Bar – Chocolate Peanut Carmel has the vitamins A, and C within it. Pure Protein Bar – Chocolate Peanut Carmel has 20 % vitamin A and 20 % vitamin C. Pure Protein Bar – Chocolate Peanut Carmel has 180 mg sodium, 30 mg potassium, 10 mg cholesterol, and 0 g trans fat. Pure Protein Bar – Chocolate Peanut Carmel has 1 g dietary fiber, and 2 g sugar. 1 serving of Pure Protein Bar – Chocolate Peanut Carmel provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Pure Protein Bar – Chocolate Peanut Carmel provides 190g of 2,000 cal by leaving 1,810 cal.
Pure Protein Bar – Chocolate Peanut Carmel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pure Protein Bar – Chocolate Peanut Carmel provides 6g fat for total of 67g. After 1 serving of Pure Protein Bar – Chocolate Peanut Carmel, 61g is needed for heart health. Pure Protein Bar – Chocolate Peanut Carmel provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Pure Protein Bar – Chocolate Peanut Carmel causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Pure Protein Bar – Chocolate Peanut Carmel is one of the possibilities. 17g is provided by Pure Protein Bar – Chocolate Peanut Carmel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pure Protein Bar – Chocolate Peanut Carmel leaves 233g carbohydrates for low-carb dieting. 1 serving of Pure Protein Bar – Chocolate Peanut Carmel provides 2g sugar for daily 75g sugar intake. 1 serving of Pure Protein Bar – Chocolate Peanut Carmel leaves 73g sugar for daily intake threshold of sugar. Pure Protein Bar – Chocolate Peanut Carmel provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pure Protein Bar – Chocolate Peanut Carmel 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pure Protein Bar – Chocolate Peanut Carmel. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Pure Protein Bar – Chocolate Peanut Carmel.
There are similar foods to the Pure Protein Bar – Chocolate Peanut Carmel in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Peanut Carmel, Chocolate Peanut Carmel Revolution Bar, Chocolate Peanut Carmel, Revolution Peanut Carmel Bar, and Revolution Chocolate Peanut Carmel.
The nutrients table of the Pure Protein Bar – Chocolate Peanut Carmel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pure Protein Bar – Chocolate Peanut Carmel |
Nutrient values for Pure Protein Bar – Chocolate Peanut Carmel |
|---|---|
|
Serving size |
1 Bar |
|
Calories |
190 |
|
Carbs percentage |
34% |
|
Fat percentage |
27% |
|
Protein percentage |
40% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
6 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
180 mg |
|
Potassium |
30 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
20 % |
|
Calcium |
15 % |
|
Iron |
6 % |
What are the alternative foods for Pure Protein Bar – Chocolate Peanut Carmel?
The alternative foods for Pure Protein Bar – Chocolate Peanut Carmel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pure Protein Bar – Chocolate Peanut Carmel are listed below.
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Nature Valley – Protein Bar is an alternative to Pure Protein Bar – Chocolate Peanut Carmel because it has 190 calories, similar to Pure Protein Bar – Chocolate Peanut Carmel. The Nature Valley – Protein Bar has less iron than Pure Protein Bar – Chocolate Peanut Carmel, and less calcium than Pure Protein Bar – Chocolate Peanut Carmel. The Nature Valley – Protein Bar has less protein than Pure Protein Bar – Chocolate Peanut Carmel. To learn more about Nature Valley – Protein Bar, read related food calories, and a nutrition guide.
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Michigan Dining – Confetti Bars is an alternative to Pure Protein Bar – Chocolate Peanut Carmel because it has 190 calories, similar to Pure Protein Bar – Chocolate Peanut Carmel. The Michigan Dining – Confetti Bars has less iron than Pure Protein Bar – Chocolate Peanut Carmel, and less calcium than Pure Protein Bar – Chocolate Peanut Carmel. The Michigan Dining – Confetti Bars has less protein than Pure Protein Bar – Chocolate Peanut Carmel. To learn more about Michigan Dining – Confetti Bars, read related food calories, and a nutrition guide.
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Nature Valley – Chewy Bar is an alternative to Pure Protein Bar – Chocolate Peanut Carmel because it has 190 calories, similar to Pure Protein Bar – Chocolate Peanut Carmel. The Nature Valley – Chewy Bar has more iron than Pure Protein Bar – Chocolate Peanut Carmel, and less calcium than Pure Protein Bar – Chocolate Peanut Carmel. The Nature Valley – Chewy Bar has less protein than Pure Protein Bar – Chocolate Peanut Carmel. To learn more about Nature Valley – Chewy Bar, read related food calories, and a nutrition guide.
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Heb – Iceberger is an alternative to Pure Protein Bar – Chocolate Peanut Carmel because it has 190 calories, similar to Pure Protein Bar – Chocolate Peanut Carmel. The Heb – Iceberger has less iron than Pure Protein Bar – Chocolate Peanut Carmel, and less calcium than Pure Protein Bar – Chocolate Peanut Carmel. The Heb – Iceberger has less protein than Pure Protein Bar – Chocolate Peanut Carmel. To learn more about Heb – Iceberger, read related food calories, and a nutrition guide.
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M&S – Energy Bar – Chocolate Nut Roll is an alternative to Pure Protein Bar – Chocolate Peanut Carmel because it has 190 calories, similar to Pure Protein Bar – Chocolate Peanut Carmel. The M&S – Energy Bar – Chocolate Nut Roll has similar iron to Pure Protein Bar – Chocolate Peanut Carmel, and less calcium than Pure Protein Bar – Chocolate Peanut Carmel. The M&S – Energy Bar – Chocolate Nut Roll has less protein than Pure Protein Bar – Chocolate Peanut Carmel. To learn more about M&S – Energy Bar – Chocolate Nut Roll, read related food calories, and a nutrition guide.