12wbt – Curried Chickpea & Pumpkin Patties is a 12wbt type of food with 1 serve (3 patties) serving size that provides 314 calories. 12wbt – Curried Chickpea & Pumpkin Patties has 49% carbohydrate, and 34% fat, 16% protein in 100 gram of 12wbt – Curried Chickpea & Pumpkin Patties. 12wbt – Curried Chickpea & Pumpkin Patties nutrient values are 36 g carbohydrate, 12 g protein, and 11 g fat. 12wbt – Curried Chickpea & Pumpkin Patties has the vitamins A, and C within it. 12wbt – Curried Chickpea & Pumpkin Patties has 0 % vitamin A and 0 % vitamin C. 12wbt – Curried Chickpea & Pumpkin Patties has 312 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. 12wbt – Curried Chickpea & Pumpkin Patties has 6 g dietary fiber, and 7 g sugar. 1 serving of 12wbt – Curried Chickpea & Pumpkin Patties provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. 12wbt – Curried Chickpea & Pumpkin Patties provides 314g of 2,000 cal by leaving 1,686 cal.
12wbt – Curried Chickpea & Pumpkin Patties and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. 12wbt – Curried Chickpea & Pumpkin Patties provides 11g fat for total of 67g. After 1 serving of 12wbt – Curried Chickpea & Pumpkin Patties, 56g is needed for heart health. 12wbt – Curried Chickpea & Pumpkin Patties provides 312g for 2,300g by leaving 1,988g for daily sodium intake. 12wbt – Curried Chickpea & Pumpkin Patties causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with 12wbt – Curried Chickpea & Pumpkin Patties is one of the possibilities. 36g is provided by 12wbt – Curried Chickpea & Pumpkin Patties for the daily 250g carbohydrates intake for low-carb diet. 1 serving of 12wbt – Curried Chickpea & Pumpkin Patties leaves 214g carbohydrates for low-carb dieting. 1 serving of 12wbt – Curried Chickpea & Pumpkin Patties provides 7g sugar for daily 75g sugar intake. 1 serving of 12wbt – Curried Chickpea & Pumpkin Patties leaves 68g sugar for daily intake threshold of sugar. 12wbt – Curried Chickpea & Pumpkin Patties provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of 12wbt – Curried Chickpea & Pumpkin Patties 48 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of 12wbt – Curried Chickpea & Pumpkin Patties. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of 12wbt – Curried Chickpea & Pumpkin Patties.
There are similar foods to the 12wbt – Curried Chickpea & Pumpkin Patties in terms of nutrition, daily intake amount, and calorie amount. These are Curried Chickpea & Pumpkin Patties, Curried Chickpea & Pumpkin Patties, Curried Chickpea & Pumpkin Patties, Chicken Pumpkin Chickpea Korma, and Curried Chickpea Patties.
The nutrients table of the 12wbt – Curried Chickpea & Pumpkin Patties with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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12wbt – Curried Chickpea & Pumpkin Patties |
Nutrient values for 12wbt – Curried Chickpea & Pumpkin Patties |
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Serving size |
1 serve (3 patties) |
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Calories |
314 |
|
Carbs percentage |
49% |
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Fat percentage |
34% |
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Protein percentage |
16% |
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Carbs |
36 g |
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Dietary fiber |
6 g |
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Sugar |
7 g |
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Fat |
11 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
312 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
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Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to 12wbt – Curried Chickpea & Pumpkin Patties?
The similar foods to 12wbt – Curried Chickpea & Pumpkin Patties involve alike nutritional values from the same 12wbt type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to 12wbt – Curried Chickpea & Pumpkin Patties are listed below.
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12wbt – Moroccan Breakfast Eggs is a similar nourishment to 12wbt – Curried Chickpea & Pumpkin Patties because both of the 12wbt – Curried Chickpea & Pumpkin Patties and 12wbt – Moroccan Breakfast Eggs are from 12wbt. The 12wbt – Curried Chickpea & Pumpkin Patties has less calories than 12wbt – Moroccan Breakfast Eggs because 12wbt – Curried Chickpea & Pumpkin Patties has 314 calories, and it is 7 less calories than 12wbt – Moroccan Breakfast Eggs. The 12wbt – Moroccan Breakfast Eggs has similar iron to 12wbt – Curried Chickpea & Pumpkin Patties, and similar calcium to 12wbt – Curried Chickpea & Pumpkin Patties. The 12wbt – Moroccan Breakfast Eggs has more protein than 12wbt – Curried Chickpea & Pumpkin Patties. To learn more about 12wbt – Moroccan Breakfast Eggs, read related food calories, and a nutrition guide.
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12wbt – Breakfast Crumble with Cinnamon Yoghurt is a similar nourishment to 12wbt – Curried Chickpea & Pumpkin Patties because both of the 12wbt – Curried Chickpea & Pumpkin Patties and 12wbt – Breakfast Crumble with Cinnamon Yoghurt are from 12wbt. The 12wbt – Curried Chickpea & Pumpkin Patties has more calories than 12wbt – Breakfast Crumble with Cinnamon Yoghurt because 12wbt – Curried Chickpea & Pumpkin Patties has 314 calories, and it is 58 more calories than 12wbt – Breakfast Crumble with Cinnamon Yoghurt. The 12wbt – Breakfast Crumble with Cinnamon Yoghurt has similar iron to 12wbt – Curried Chickpea & Pumpkin Patties, and similar calcium to 12wbt – Curried Chickpea & Pumpkin Patties. The 12wbt – Breakfast Crumble with Cinnamon Yoghurt has less protein than 12wbt – Curried Chickpea & Pumpkin Patties. To learn more about 12wbt – Breakfast Crumble with Cinnamon Yoghurt, read related food calories, and a nutrition guide.
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12wbt – Anzac Biscuit is a similar nourishment to 12wbt – Curried Chickpea & Pumpkin Patties because both of the 12wbt – Curried Chickpea & Pumpkin Patties and 12wbt – Anzac Biscuit are from 12wbt. The 12wbt – Curried Chickpea & Pumpkin Patties has more calories than 12wbt – Anzac Biscuit because 12wbt – Curried Chickpea & Pumpkin Patties has 314 calories, and it is 209 more calories than 12wbt – Anzac Biscuit. The 12wbt – Anzac Biscuit has similar iron to 12wbt – Curried Chickpea & Pumpkin Patties, and similar calcium to 12wbt – Curried Chickpea & Pumpkin Patties. The 12wbt – Anzac Biscuit has less protein than 12wbt – Curried Chickpea & Pumpkin Patties. To learn more about 12wbt – Anzac Biscuit, read related food calories, and a nutrition guide.
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12wbt – Basil & Walnut Pesto Spaghetti is a similar nourishment to 12wbt – Curried Chickpea & Pumpkin Patties because both of the 12wbt – Curried Chickpea & Pumpkin Patties and 12wbt – Basil & Walnut Pesto Spaghetti are from 12wbt. The 12wbt – Curried Chickpea & Pumpkin Patties has more calories than 12wbt – Basil & Walnut Pesto Spaghetti because 12wbt – Curried Chickpea & Pumpkin Patties has 314 calories, and it is 15 more calories than 12wbt – Basil & Walnut Pesto Spaghetti. The 12wbt – Basil & Walnut Pesto Spaghetti has similar iron to 12wbt – Curried Chickpea & Pumpkin Patties, and similar calcium to 12wbt – Curried Chickpea & Pumpkin Patties. The 12wbt – Basil & Walnut Pesto Spaghetti has less protein than 12wbt – Curried Chickpea & Pumpkin Patties. To learn more about 12wbt – Basil & Walnut Pesto Spaghetti, read related food calories, and a nutrition guide.
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12wbt – Salmon Mornay is a similar nourishment to 12wbt – Curried Chickpea & Pumpkin Patties because both of the 12wbt – Curried Chickpea & Pumpkin Patties and 12wbt – Salmon Mornay are from 12wbt. The 12wbt – Curried Chickpea & Pumpkin Patties has more calories than 12wbt – Salmon Mornay because 12wbt – Curried Chickpea & Pumpkin Patties has 314 calories, and it is 13 more calories than 12wbt – Salmon Mornay. The 12wbt – Salmon Mornay has similar iron to 12wbt – Curried Chickpea & Pumpkin Patties, and similar calcium to 12wbt – Curried Chickpea & Pumpkin Patties. The 12wbt – Salmon Mornay has more protein than 12wbt – Curried Chickpea & Pumpkin Patties. To learn more about 12wbt – Salmon Mornay, read related food calories, and a nutrition guide.