Wegmans – Organic Carrots is a Wegmans type of food with 78 g serving size that provides 30 calories. Wegmans – Organic Carrots has 88% carbohydrate, and 0% fat, 13% protein in 100 gram of Wegmans – Organic Carrots. Wegmans – Organic Carrots nutrient values are 7 g carbohydrate, 1 g protein, and 0 g fat. Wegmans – Organic Carrots has the vitamins A, and C within it. Wegmans – Organic Carrots has 110 % vitamin A and 10 % vitamin C. Wegmans – Organic Carrots has 60 mg sodium, 250 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wegmans – Organic Carrots has 2 g dietary fiber, and 5 g sugar. 1 serving of Wegmans – Organic Carrots provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Wegmans – Organic Carrots provides 30g of 2,000 cal by leaving 1,970 cal.
Wegmans – Organic Carrots and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wegmans – Organic Carrots provides –g fat for total of 67g. After 1 serving of Wegmans – Organic Carrots, 67g is needed for heart health. Wegmans – Organic Carrots provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Wegmans – Organic Carrots causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wegmans – Organic Carrots is one of the possibilities. 7g is provided by Wegmans – Organic Carrots for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wegmans – Organic Carrots leaves 243g carbohydrates for low-carb dieting. 1 serving of Wegmans – Organic Carrots provides 5g sugar for daily 75g sugar intake. 1 serving of Wegmans – Organic Carrots leaves 70g sugar for daily intake threshold of sugar. Wegmans – Organic Carrots provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Wegmans – Organic Carrots 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wegmans – Organic Carrots. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Wegmans – Organic Carrots.
There are similar foods to the Wegmans – Organic Carrots in terms of nutrition, daily intake amount, and calorie amount. These are Organic Carrots, Organic Baby Carrots, Rainbow Carrots, Organic Matchstick Carrots, and Petite Carrots.
The nutrients table of the Wegmans – Organic Carrots with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Wegmans – Organic Carrots |
Nutrient values for Wegmans – Organic Carrots |
|---|---|
|
Serving size |
78 g |
|
Calories |
30 |
|
Carbs percentage |
88% |
|
Fat percentage |
0% |
|
Protein percentage |
13% |
|
Carbs |
7 g |
|
Dietary fiber |
2 g |
|
Sugar |
5 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
60 mg |
|
Potassium |
250 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
110 % |
|
Vitamin c |
10 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the similar foods to Wegmans – Organic Carrots?
The similar foods to Wegmans – Organic Carrots involve alike nutritional values from the same Wegmans type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Wegmans – Organic Carrots are listed below.
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Wegmans – Hash Brown Patties is a similar nourishment to Wegmans – Organic Carrots because both of the Wegmans – Organic Carrots and Wegmans – Hash Brown Patties are from Wegmans. The Wegmans – Organic Carrots has less calories than Wegmans – Hash Brown Patties because Wegmans – Organic Carrots has 30 calories, and it is 100 less calories than Wegmans – Hash Brown Patties. The Wegmans – Hash Brown Patties has more iron than Wegmans – Organic Carrots, and less calcium than Wegmans – Organic Carrots. The Wegmans – Hash Brown Patties has similar protein to Wegmans – Organic Carrots. To learn more about Wegmans – Hash Brown Patties, read related food calories, and a nutrition guide.
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Wegmans – Granola Cereal is a similar nourishment to Wegmans – Organic Carrots because both of the Wegmans – Organic Carrots and Wegmans – Granola Cereal are from Wegmans. The Wegmans – Organic Carrots has less calories than Wegmans – Granola Cereal because Wegmans – Organic Carrots has 30 calories, and it is 200 less calories than Wegmans – Granola Cereal. The Wegmans – Granola Cereal has more iron than Wegmans – Organic Carrots, and more calcium than Wegmans – Organic Carrots. The Wegmans – Granola Cereal has more protein than Wegmans – Organic Carrots. To learn more about Wegmans – Granola Cereal, read related food calories, and a nutrition guide.
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Wegmans – Blue Corn Tortilla Chips is a similar nourishment to Wegmans – Organic Carrots because both of the Wegmans – Organic Carrots and Wegmans – Blue Corn Tortilla Chips are from Wegmans. The Wegmans – Organic Carrots has less calories than Wegmans – Blue Corn Tortilla Chips because Wegmans – Organic Carrots has 30 calories, and it is 110 less calories than Wegmans – Blue Corn Tortilla Chips. The Wegmans – Blue Corn Tortilla Chips has similar iron to Wegmans – Organic Carrots, and similar calcium to Wegmans – Organic Carrots. The Wegmans – Blue Corn Tortilla Chips has more protein than Wegmans – Organic Carrots. To learn more about Wegmans – Blue Corn Tortilla Chips, read related food calories, and a nutrition guide.
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Wegmans – Brown Sugar Bbq Pork Tenderloin is a similar nourishment to Wegmans – Organic Carrots because both of the Wegmans – Organic Carrots and Wegmans – Brown Sugar Bbq Pork Tenderloin are from Wegmans. The Wegmans – Organic Carrots has less calories than Wegmans – Brown Sugar Bbq Pork Tenderloin because Wegmans – Organic Carrots has 30 calories, and it is 90 less calories than Wegmans – Brown Sugar Bbq Pork Tenderloin. The Wegmans – Brown Sugar Bbq Pork Tenderloin has more iron than Wegmans – Organic Carrots, and less calcium than Wegmans – Organic Carrots. The Wegmans – Brown Sugar Bbq Pork Tenderloin has more protein than Wegmans – Organic Carrots. To learn more about Wegmans – Brown Sugar Bbq Pork Tenderloin, read related food calories, and a nutrition guide.
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Wegmans – Bagel is a similar nourishment to Wegmans – Organic Carrots because both of the Wegmans – Organic Carrots and Wegmans – Bagel are from Wegmans. The Wegmans – Organic Carrots has less calories than Wegmans – Bagel because Wegmans – Organic Carrots has 30 calories, and it is 230 less calories than Wegmans – Bagel. The Wegmans – Bagel has more iron than Wegmans – Organic Carrots, and similar calcium to Wegmans – Organic Carrots. The Wegmans – Bagel has more protein than Wegmans – Organic Carrots. To learn more about Wegmans – Bagel, read related food calories, and a nutrition guide.