Trader Joe’s – Potato Bread is a Trader Joe’s type of food with 1 slice (43g) serving size that provides 110 calories. Trader Joe’s – Potato Bread has 76% carbohydrate, and 9% fat, 15% protein in 100 gram of Trader Joe’s – Potato Bread. Trader Joe’s – Potato Bread nutrient values are 20 g carbohydrate, 4 g protein, and 1 g fat. Trader Joe’s – Potato Bread has the vitamins A, and C within it. Trader Joe’s – Potato Bread has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Potato Bread has 180 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Potato Bread has 1 g dietary fiber, and 3 g sugar. 1 serving of Trader Joe’s – Potato Bread provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Potato Bread provides 110g of 2,000 cal by leaving 1,890 cal.
Trader Joe’s – Potato Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Potato Bread provides 1g fat for total of 67g. After 1 serving of Trader Joe’s – Potato Bread, 66g is needed for heart health. Trader Joe’s – Potato Bread provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Trader Joe’s – Potato Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Potato Bread is one of the possibilities. 20g is provided by Trader Joe’s – Potato Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Potato Bread leaves 230g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Potato Bread provides 3g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Potato Bread leaves 72g sugar for daily intake threshold of sugar. Trader Joe’s – Potato Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Potato Bread 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Potato Bread. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Potato Bread.
There are similar foods to the Trader Joe’s – Potato Bread in terms of nutrition, daily intake amount, and calorie amount. These are Potato Bread, Potato Bread, Potato Pancakes, Trader Potato Tots, and Potato Chips.
The nutrients table of the Trader Joe’s – Potato Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Potato Bread |
Nutrient values for Trader Joe’s – Potato Bread |
|---|---|
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Serving size |
1 slice (43g) |
|
Calories |
110 |
|
Carbs percentage |
76% |
|
Fat percentage |
9% |
|
Protein percentage |
15% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
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Sugar |
3 g |
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Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Trader Joe’s – Potato Bread?
The alternative foods for Trader Joe’s – Potato Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Potato Bread are listed below.
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Arnold – Whole Grain 7 Grain Bread is an alternative to Trader Joe’s – Potato Bread because it has 110 calories, similar to Trader Joe’s – Potato Bread. The Arnold – Whole Grain 7 Grain Bread has similar iron to Trader Joe’s – Potato Bread, and more calcium than Trader Joe’s – Potato Bread. The Arnold – Whole Grain 7 Grain Bread has similar protein to Trader Joe’s – Potato Bread. To learn more about Arnold – Whole Grain 7 Grain Bread, read related food calories, and a nutrition guide.
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Roman Meal – Honey & Oat Bran Bread is an alternative to Trader Joe’s – Potato Bread because it has 110 calories, similar to Trader Joe’s – Potato Bread. The Roman Meal – Honey & Oat Bran Bread has more iron than Trader Joe’s – Potato Bread, and similar calcium to Trader Joe’s – Potato Bread. The Roman Meal – Honey & Oat Bran Bread has similar protein to Trader Joe’s – Potato Bread. To learn more about Roman Meal – Honey & Oat Bran Bread, read related food calories, and a nutrition guide.
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Food for Life – Brown Rice Bread is an alternative to Trader Joe’s – Potato Bread because it has 110 calories, similar to Trader Joe’s – Potato Bread. The Food for Life – Brown Rice Bread has less iron than Trader Joe’s – Potato Bread, and less calcium than Trader Joe’s – Potato Bread. The Food for Life – Brown Rice Bread has less protein than Trader Joe’s – Potato Bread. To learn more about Food for Life – Brown Rice Bread, read related food calories, and a nutrition guide.
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Arnold – Healthy Multigrain Bread is an alternative to Trader Joe’s – Potato Bread because it has 110 calories, similar to Trader Joe’s – Potato Bread. The Arnold – Healthy Multigrain Bread has similar iron to Trader Joe’s – Potato Bread, and more calcium than Trader Joe’s – Potato Bread. The Arnold – Healthy Multigrain Bread has more protein than Trader Joe’s – Potato Bread. To learn more about Arnold – Healthy Multigrain Bread, read related food calories, and a nutrition guide.
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Arnold – Country 100% Whole Wheat Bread is an alternative to Trader Joe’s – Potato Bread because it has 110 calories, similar to Trader Joe’s – Potato Bread. The Arnold – Country 100% Whole Wheat Bread has similar iron to Trader Joe’s – Potato Bread, and more calcium than Trader Joe’s – Potato Bread. The Arnold – Country 100% Whole Wheat Bread has more protein than Trader Joe’s – Potato Bread. To learn more about Arnold – Country 100% Whole Wheat Bread, read related food calories, and a nutrition guide.