Honey Bunches of Oats – Morning Energy Cinnamon Crunch is a Honey Bunches of Oats type of food with serving size that provides 220 calories. Honey Bunches of Oats – Morning Energy Cinnamon Crunch has 77% carbohydrate, and 12% fat, 11% protein in 100 gram of Honey Bunches of Oats – Morning Energy Cinnamon Crunch. Honey Bunches of Oats – Morning Energy Cinnamon Crunch nutrient values are 43 g carbohydrate, 6 g protein, and 3 g fat. Honey Bunches of Oats – Morning Energy Cinnamon Crunch has the vitamins A, and C within it. Honey Bunches of Oats – Morning Energy Cinnamon Crunch has 20 % vitamin A and 0 % vitamin C. Honey Bunches of Oats – Morning Energy Cinnamon Crunch has 150 mg sodium, 160 mg potassium, 0 mg cholesterol, and 0 g trans fat. Honey Bunches of Oats – Morning Energy Cinnamon Crunch has 5 g dietary fiber, and 12 g sugar. 1 serving of Honey Bunches of Oats – Morning Energy Cinnamon Crunch provides 50 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Honey Bunches of Oats – Morning Energy Cinnamon Crunch provides 220g of 2,000 cal by leaving 1,780 cal.
Honey Bunches of Oats – Morning Energy Cinnamon Crunch and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Honey Bunches of Oats – Morning Energy Cinnamon Crunch provides 3g fat for total of 67g. After 1 serving of Honey Bunches of Oats – Morning Energy Cinnamon Crunch, 64g is needed for heart health. Honey Bunches of Oats – Morning Energy Cinnamon Crunch provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Honey Bunches of Oats – Morning Energy Cinnamon Crunch causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Honey Bunches of Oats – Morning Energy Cinnamon Crunch is one of the possibilities. 43g is provided by Honey Bunches of Oats – Morning Energy Cinnamon Crunch for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Honey Bunches of Oats – Morning Energy Cinnamon Crunch leaves 207g carbohydrates for low-carb dieting. 1 serving of Honey Bunches of Oats – Morning Energy Cinnamon Crunch provides 12g sugar for daily 75g sugar intake. 1 serving of Honey Bunches of Oats – Morning Energy Cinnamon Crunch leaves 63g sugar for daily intake threshold of sugar. Honey Bunches of Oats – Morning Energy Cinnamon Crunch provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Honey Bunches of Oats – Morning Energy Cinnamon Crunch 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Honey Bunches of Oats – Morning Energy Cinnamon Crunch. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Honey Bunches of Oats – Morning Energy Cinnamon Crunch.
There are similar foods to the Honey Bunches of Oats – Morning Energy Cinnamon Crunch in terms of nutrition, daily intake amount, and calorie amount. These are Honey Bunches of Oats, Morning Energy, Cinnamon Crunch, Honey Bunches of Oats Morning Energy Cinnamon Crunch, Honey Bunches of Oats Morning Energy Cinnamon Crunch (Grams), Morning Energy Cinnamon Crunch Cereal, and Morning Energy.
The nutrients table of the Honey Bunches of Oats – Morning Energy Cinnamon Crunch with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Honey Bunches of Oats – Morning Energy Cinnamon Crunch |
Nutrient values for Honey Bunches of Oats – Morning Energy Cinnamon Crunch |
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Serving size |
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Calories |
220 |
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Carbs percentage |
77% |
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Fat percentage |
12% |
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Protein percentage |
11% |
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Carbs |
43 g |
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Dietary fiber |
5 g |
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Sugar |
12 g |
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Fat |
3 g |
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Saturated |
0 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
6 g |
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Sodium |
150 mg |
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Potassium |
160 mg |
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Cholesterol |
0 mg |
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Vitamin a |
20 % |
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Vitamin c |
0 % |
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Calcium |
2 % |
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Iron |
50 % |
What are the alternative foods for Honey Bunches of Oats – Morning Energy Cinnamon Crunch?
The alternative foods for Honey Bunches of Oats – Morning Energy Cinnamon Crunch involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Honey Bunches of Oats – Morning Energy Cinnamon Crunch are listed below.
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Pf Chang’s – White Rice Steamed is an alternative to Honey Bunches of Oats – Morning Energy Cinnamon Crunch because it has 220 calories, similar to Honey Bunches of Oats – Morning Energy Cinnamon Crunch. The Pf Chang’s – White Rice Steamed has less iron than Honey Bunches of Oats – Morning Energy Cinnamon Crunch, and less calcium than Honey Bunches of Oats – Morning Energy Cinnamon Crunch. The Pf Chang’s – White Rice Steamed has less protein than Honey Bunches of Oats – Morning Energy Cinnamon Crunch. To learn more about Pf Chang’s – White Rice Steamed, read related food calories, and a nutrition guide.
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Oh Yeah! 32 – Protein Shake is an alternative to Honey Bunches of Oats – Morning Energy Cinnamon Crunch because it has 220 calories, similar to Honey Bunches of Oats – Morning Energy Cinnamon Crunch. The Oh Yeah! 32 – Protein Shake has less iron than Honey Bunches of Oats – Morning Energy Cinnamon Crunch, and more calcium than Honey Bunches of Oats – Morning Energy Cinnamon Crunch. The Oh Yeah! 32 – Protein Shake has more protein than Honey Bunches of Oats – Morning Energy Cinnamon Crunch. To learn more about Oh Yeah! 32 – Protein Shake, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet is an alternative to Honey Bunches of Oats – Morning Energy Cinnamon Crunch because it has 220 calories, similar to Honey Bunches of Oats – Morning Energy Cinnamon Crunch. The Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet has less iron than Honey Bunches of Oats – Morning Energy Cinnamon Crunch, and less calcium than Honey Bunches of Oats – Morning Energy Cinnamon Crunch. The Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet has more protein than Honey Bunches of Oats – Morning Energy Cinnamon Crunch. To learn more about Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet, read related food calories, and a nutrition guide.
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Advocare – Meal Shake is an alternative to Honey Bunches of Oats – Morning Energy Cinnamon Crunch because it has 220 calories, similar to Honey Bunches of Oats – Morning Energy Cinnamon Crunch. The Advocare – Meal Shake has less iron than Honey Bunches of Oats – Morning Energy Cinnamon Crunch, and more calcium than Honey Bunches of Oats – Morning Energy Cinnamon Crunch. The Advocare – Meal Shake has more protein than Honey Bunches of Oats – Morning Energy Cinnamon Crunch. To learn more about Advocare – Meal Shake, read related food calories, and a nutrition guide.
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Mini croissants – Mini Croissants is an alternative to Honey Bunches of Oats – Morning Energy Cinnamon Crunch because it has 220 calories, similar to Honey Bunches of Oats – Morning Energy Cinnamon Crunch. The Mini croissants – Mini Croissants has less iron than Honey Bunches of Oats – Morning Energy Cinnamon Crunch, and more calcium than Honey Bunches of Oats – Morning Energy Cinnamon Crunch. The Mini croissants – Mini Croissants has less protein than Honey Bunches of Oats – Morning Energy Cinnamon Crunch. To learn more about Mini croissants – Mini Croissants, read related food calories, and a nutrition guide.