Lean Cuisine – Asparagus & Cheese Ravioli is a Lean Cuisine type of food with 1 package serving size that provides 260 calories. Lean Cuisine – Asparagus & Cheese Ravioli has 59% carbohydrate, and 24% fat, 17% protein in 100 gram of Lean Cuisine – Asparagus & Cheese Ravioli. Lean Cuisine – Asparagus & Cheese Ravioli nutrient values are 38 g carbohydrate, 11 g protein, and 7 g fat. Lean Cuisine – Asparagus & Cheese Ravioli has the vitamins A, and C within it. Lean Cuisine – Asparagus & Cheese Ravioli has 25 % vitamin A and 50 % vitamin C. Lean Cuisine – Asparagus & Cheese Ravioli has 630 mg sodium, 450 mg potassium, 25 mg cholesterol, and 0 g trans fat. Lean Cuisine – Asparagus & Cheese Ravioli has 4 g dietary fiber, and 11 g sugar. 1 serving of Lean Cuisine – Asparagus & Cheese Ravioli provides 8 % iron, 3 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Lean Cuisine – Asparagus & Cheese Ravioli provides 260g of 2,000 cal by leaving 1,740 cal.
Lean Cuisine – Asparagus & Cheese Ravioli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Asparagus & Cheese Ravioli provides 7g fat for total of 67g. After 1 serving of Lean Cuisine – Asparagus & Cheese Ravioli, 60g is needed for heart health. Lean Cuisine – Asparagus & Cheese Ravioli provides 630g for 2,300g by leaving 1,670g for daily sodium intake. Lean Cuisine – Asparagus & Cheese Ravioli causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Asparagus & Cheese Ravioli is one of the possibilities. 38g is provided by Lean Cuisine – Asparagus & Cheese Ravioli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Asparagus & Cheese Ravioli leaves 212g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Asparagus & Cheese Ravioli provides 11g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Asparagus & Cheese Ravioli leaves 64g sugar for daily intake threshold of sugar. Lean Cuisine – Asparagus & Cheese Ravioli provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Asparagus & Cheese Ravioli 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Asparagus & Cheese Ravioli. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Asparagus & Cheese Ravioli.
There are similar foods to the Lean Cuisine – Asparagus & Cheese Ravioli in terms of nutrition, daily intake amount, and calorie amount. These are Asparagus & Cheese Ravioli, Asparagus &cheese Ravioli, Asparagus & Cheese Ravioli – Corrected, Asparagus & Cheese Ravioli, and Ravioli and Asparagus.
The nutrients table of the Lean Cuisine – Asparagus & Cheese Ravioli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Asparagus & Cheese Ravioli |
Nutrient values for Lean Cuisine – Asparagus & Cheese Ravioli |
|---|---|
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Serving size |
1 package |
|
Calories |
260 |
|
Carbs percentage |
59% |
|
Fat percentage |
24% |
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Protein percentage |
17% |
|
Carbs |
38 g |
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Dietary fiber |
4 g |
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Sugar |
11 g |
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Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
11 g |
|
Sodium |
630 mg |
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Potassium |
450 mg |
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Cholesterol |
25 mg |
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Vitamin a |
25 % |
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Vitamin c |
50 % |
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Calcium |
15 % |
|
Iron |
8 % |
What are the alternative foods for Lean Cuisine – Asparagus & Cheese Ravioli?
The alternative foods for Lean Cuisine – Asparagus & Cheese Ravioli involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Asparagus & Cheese Ravioli are listed below.
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Michelina’s – White Turkey in Cream Sauce with Pasta is an alternative to Lean Cuisine – Asparagus & Cheese Ravioli because it has 260 calories, similar to Lean Cuisine – Asparagus & Cheese Ravioli. The Michelina’s – White Turkey in Cream Sauce with Pasta has more iron than Lean Cuisine – Asparagus & Cheese Ravioli, and less calcium than Lean Cuisine – Asparagus & Cheese Ravioli. The Michelina’s – White Turkey in Cream Sauce with Pasta has less protein than Lean Cuisine – Asparagus & Cheese Ravioli. To learn more about Michelina’s – White Turkey in Cream Sauce with Pasta, read related food calories, and a nutrition guide.
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Jenny Craig – Spaghetti with Meatballs is an alternative to Lean Cuisine – Asparagus & Cheese Ravioli because it has 260 calories, similar to Lean Cuisine – Asparagus & Cheese Ravioli. The Jenny Craig – Spaghetti with Meatballs has more iron than Lean Cuisine – Asparagus & Cheese Ravioli, and similar calcium to Lean Cuisine – Asparagus & Cheese Ravioli. The Jenny Craig – Spaghetti with Meatballs has more protein than Lean Cuisine – Asparagus & Cheese Ravioli. To learn more about Jenny Craig – Spaghetti with Meatballs, read related food calories, and a nutrition guide.
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Lean Gourmet – Chicken Alfredo is an alternative to Lean Cuisine – Asparagus & Cheese Ravioli because it has 260 calories, similar to Lean Cuisine – Asparagus & Cheese Ravioli. The Lean Gourmet – Chicken Alfredo has more iron than Lean Cuisine – Asparagus & Cheese Ravioli, and less calcium than Lean Cuisine – Asparagus & Cheese Ravioli. The Lean Gourmet – Chicken Alfredo has more protein than Lean Cuisine – Asparagus & Cheese Ravioli. To learn more about Lean Gourmet – Chicken Alfredo, read related food calories, and a nutrition guide.
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South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans is an alternative to Lean Cuisine – Asparagus & Cheese Ravioli because it has 260 calories, similar to Lean Cuisine – Asparagus & Cheese Ravioli. The South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans has more iron than Lean Cuisine – Asparagus & Cheese Ravioli, and less calcium than Lean Cuisine – Asparagus & Cheese Ravioli. The South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans has more protein than Lean Cuisine – Asparagus & Cheese Ravioli. To learn more about South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans, read related food calories, and a nutrition guide.
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Lean Cuisine – Butternut Squash is an alternative to Lean Cuisine – Asparagus & Cheese Ravioli because it has 260 calories, similar to Lean Cuisine – Asparagus & Cheese Ravioli. The Lean Cuisine – Butternut Squash has more iron than Lean Cuisine – Asparagus & Cheese Ravioli, and similar calcium to Lean Cuisine – Asparagus & Cheese Ravioli. The Lean Cuisine – Butternut Squash has less protein than Lean Cuisine – Asparagus & Cheese Ravioli. To learn more about Lean Cuisine – Butternut Squash, read related food calories, and a nutrition guide.