Trader Joe’s – Provolone Cheese is a Trader Joe’s type of food with 28 g serving size that provides 100 calories. Trader Joe’s – Provolone Cheese has 0% carbohydrate, and 72% fat, 28% protein in 100 gram of Trader Joe’s – Provolone Cheese. Trader Joe’s – Provolone Cheese nutrient values are 0 g carbohydrate, 7 g protein, and 8 g fat. Trader Joe’s – Provolone Cheese has the vitamins A, and C within it. Trader Joe’s – Provolone Cheese has 4 % vitamin A and 0 % vitamin C. Trader Joe’s – Provolone Cheese has 120 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Trader Joe’s – Provolone Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Provolone Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Trader Joe’s – Provolone Cheese provides 100g of 2,000 cal by leaving 1,900 cal.
Trader Joe’s – Provolone Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Provolone Cheese provides 8g fat for total of 67g. After 1 serving of Trader Joe’s – Provolone Cheese, 59g is needed for heart health. Trader Joe’s – Provolone Cheese provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Trader Joe’s – Provolone Cheese causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Provolone Cheese is one of the possibilities. –g is provided by Trader Joe’s – Provolone Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Provolone Cheese leaves 250g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Provolone Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Provolone Cheese leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Provolone Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Provolone Cheese 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Provolone Cheese. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Provolone Cheese.
There are similar foods to the Trader Joe’s – Provolone Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Provolone Cheese, Sliced Provolone Cheese, Sliced Provolone Cheese, Sliced Provolone Cheese, and Provolone Cheese Sliced.
The nutrients table of the Trader Joe’s – Provolone Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Provolone Cheese |
Nutrient values for Trader Joe’s – Provolone Cheese |
|---|---|
|
Serving size |
28 g |
|
Calories |
100 |
|
Carbs percentage |
0% |
|
Fat percentage |
72% |
|
Protein percentage |
28% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Trader Joe’s – Provolone Cheese?
The alternative foods for Trader Joe’s – Provolone Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Provolone Cheese are listed below.
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Dr. Mcdougall’s – Pad Thai Noodle Soup is an alternative to Trader Joe’s – Provolone Cheese because it has 100 calories, similar to Trader Joe’s – Provolone Cheese. The Dr. Mcdougall’s – Pad Thai Noodle Soup has more iron than Trader Joe’s – Provolone Cheese, and less calcium than Trader Joe’s – Provolone Cheese. The Dr. Mcdougall’s – Pad Thai Noodle Soup has less protein than Trader Joe’s – Provolone Cheese. To learn more about Dr. Mcdougall’s – Pad Thai Noodle Soup, read related food calories, and a nutrition guide.
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Quaker Oats – Grits is an alternative to Trader Joe’s – Provolone Cheese because it has 100 calories, similar to Trader Joe’s – Provolone Cheese. The Quaker Oats – Grits has more iron than Trader Joe’s – Provolone Cheese, and less calcium than Trader Joe’s – Provolone Cheese. The Quaker Oats – Grits has less protein than Trader Joe’s – Provolone Cheese. To learn more about Quaker Oats – Grits, read related food calories, and a nutrition guide.
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Boar’s Head – Provolone Cheese 42% Lower Sodium is an alternative to Trader Joe’s – Provolone Cheese because it has 100 calories, similar to Trader Joe’s – Provolone Cheese. The Boar’s Head – Provolone Cheese 42% Lower Sodium has similar iron to Trader Joe’s – Provolone Cheese, and similar calcium to Trader Joe’s – Provolone Cheese. The Boar’s Head – Provolone Cheese 42% Lower Sodium has similar protein to Trader Joe’s – Provolone Cheese. To learn more about Boar’s Head – Provolone Cheese 42% Lower Sodium, read related food calories, and a nutrition guide.
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Cheerios – Breakfast Cereal is an alternative to Trader Joe’s – Provolone Cheese because it has 100 calories, similar to Trader Joe’s – Provolone Cheese. The Cheerios – Breakfast Cereal has more iron than Trader Joe’s – Provolone Cheese, and less calcium than Trader Joe’s – Provolone Cheese. The Cheerios – Breakfast Cereal has less protein than Trader Joe’s – Provolone Cheese. To learn more about Cheerios – Breakfast Cereal, read related food calories, and a nutrition guide.
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South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar is an alternative to Trader Joe’s – Provolone Cheese because it has 100 calories, similar to Trader Joe’s – Provolone Cheese. The South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar has more iron than Trader Joe’s – Provolone Cheese, and less calcium than Trader Joe’s – Provolone Cheese. The South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar has less protein than Trader Joe’s – Provolone Cheese. To learn more about South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar, read related food calories, and a nutrition guide.