Great Value – Mountain Trail Mix 2 is a Great Value type of food with 0.25 cup serving size that provides 160 calories. Great Value – Mountain Trail Mix 2 has 37% carbohydrate, and 53% fat, 10% protein in 100 gram of Great Value – Mountain Trail Mix 2. Great Value – Mountain Trail Mix 2 nutrient values are 14 g carbohydrate, 4 g protein, and 9 g fat. Great Value – Mountain Trail Mix 2 has the vitamins A, and C within it. Great Value – Mountain Trail Mix 2 has 0 % vitamin A and 0 % vitamin C. Great Value – Mountain Trail Mix 2 has 60 mg sodium, 170 mg potassium, 0 mg cholesterol, and 0 g trans fat. Great Value – Mountain Trail Mix 2 has 2 g dietary fiber, and 10 g sugar. 1 serving of Great Value – Mountain Trail Mix 2 provides 4 % iron, 2 g polyunsaturated and 5 g unsaturated fat along with 2 g saturated fat. Great Value – Mountain Trail Mix 2 provides 160g of 2,000 cal by leaving 1,840 cal.
Great Value – Mountain Trail Mix 2 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Mountain Trail Mix 2 provides 9g fat for total of 67g. After 1 serving of Great Value – Mountain Trail Mix 2, 58g is needed for heart health. Great Value – Mountain Trail Mix 2 provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Great Value – Mountain Trail Mix 2 causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Mountain Trail Mix 2 is one of the possibilities. 14g is provided by Great Value – Mountain Trail Mix 2 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Mountain Trail Mix 2 leaves 236g carbohydrates for low-carb dieting. 1 serving of Great Value – Mountain Trail Mix 2 provides 10g sugar for daily 75g sugar intake. 1 serving of Great Value – Mountain Trail Mix 2 leaves 65g sugar for daily intake threshold of sugar. Great Value – Mountain Trail Mix 2 provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Great Value – Mountain Trail Mix 2 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Mountain Trail Mix 2. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – Mountain Trail Mix 2.
There are similar foods to the Great Value – Mountain Trail Mix 2 in terms of nutrition, daily intake amount, and calorie amount. These are Mountain Trail Mix, Trail Mix, Trail Mix (Mountain), Mountain Trail Mix, and Trail Mix, Mountain.
The nutrients table of the Great Value – Mountain Trail Mix 2 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – Mountain Trail Mix 2 |
Nutrient values for Great Value – Mountain Trail Mix 2 |
|---|---|
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Serving size |
0.25 cup |
|
Calories |
160 |
|
Carbs percentage |
37% |
|
Fat percentage |
53% |
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Protein percentage |
10% |
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Carbs |
14 g |
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Dietary fiber |
2 g |
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Sugar |
10 g |
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Fat |
9 g |
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Saturated |
2 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
5 g |
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Trans |
0 g |
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Protein |
4 g |
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Sodium |
60 mg |
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Potassium |
170 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Great Value – Mountain Trail Mix 2?
The alternative foods for Great Value – Mountain Trail Mix 2 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Mountain Trail Mix 2 are listed below.
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Augason Farms – Long Grain Brown Rice is an alternative to Great Value – Mountain Trail Mix 2 because it has 160 calories, similar to Great Value – Mountain Trail Mix 2. The Augason Farms – Long Grain Brown Rice has less iron than Great Value – Mountain Trail Mix 2, and less calcium than Great Value – Mountain Trail Mix 2. The Augason Farms – Long Grain Brown Rice has less protein than Great Value – Mountain Trail Mix 2. To learn more about Augason Farms – Long Grain Brown Rice, read related food calories, and a nutrition guide.
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Rico – Rice is an alternative to Great Value – Mountain Trail Mix 2 because it has 160 calories, similar to Great Value – Mountain Trail Mix 2. The Rico – Rice has more iron than Great Value – Mountain Trail Mix 2, and less calcium than Great Value – Mountain Trail Mix 2. The Rico – Rice has less protein than Great Value – Mountain Trail Mix 2. To learn more about Rico – Rice, read related food calories, and a nutrition guide.
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Goya – Rice & Beans is an alternative to Great Value – Mountain Trail Mix 2 because it has 160 calories, similar to Great Value – Mountain Trail Mix 2. The Goya – Rice & Beans has more iron than Great Value – Mountain Trail Mix 2, and less calcium than Great Value – Mountain Trail Mix 2. The Goya – Rice & Beans has more protein than Great Value – Mountain Trail Mix 2. To learn more about Goya – Rice & Beans, read related food calories, and a nutrition guide.
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Safeway – Whole Grain Brown Rice is an alternative to Great Value – Mountain Trail Mix 2 because it has 160 calories, similar to Great Value – Mountain Trail Mix 2. The Safeway – Whole Grain Brown Rice has more iron than Great Value – Mountain Trail Mix 2, and less calcium than Great Value – Mountain Trail Mix 2. The Safeway – Whole Grain Brown Rice has similar protein to Great Value – Mountain Trail Mix 2. To learn more about Safeway – Whole Grain Brown Rice, read related food calories, and a nutrition guide.
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Tj’s – Raw Almonds is an alternative to Great Value – Mountain Trail Mix 2 because it has 160 calories, similar to Great Value – Mountain Trail Mix 2. The Tj’s – Raw Almonds has more iron than Great Value – Mountain Trail Mix 2, and more calcium than Great Value – Mountain Trail Mix 2. The Tj’s – Raw Almonds has more protein than Great Value – Mountain Trail Mix 2. To learn more about Tj’s – Raw Almonds, read related food calories, and a nutrition guide.