Ritz – Snackwiches is a Ritz type of food with 1 package (38g) serving size that provides 200 calories. Ritz – Snackwiches has 42% carbohydrate, and 54% fat, 4% protein in 100 gram of Ritz – Snackwiches. Ritz – Snackwiches nutrient values are 21 g carbohydrate, 2 g protein, and 12 g fat. Ritz – Snackwiches has the vitamins A, and C within it. Ritz – Snackwiches has 0 % vitamin A and 0 % vitamin C. Ritz – Snackwiches has 440 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ritz – Snackwiches has 1 g dietary fiber, and 5 g sugar. 1 serving of Ritz – Snackwiches provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Ritz – Snackwiches provides 200g of 2,000 cal by leaving 1,800 cal.
Ritz – Snackwiches and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ritz – Snackwiches provides 12g fat for total of 67g. After 1 serving of Ritz – Snackwiches, 55g is needed for heart health. Ritz – Snackwiches provides 440g for 2,300g by leaving 1,860g for daily sodium intake. Ritz – Snackwiches causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ritz – Snackwiches is one of the possibilities. 21g is provided by Ritz – Snackwiches for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ritz – Snackwiches leaves 229g carbohydrates for low-carb dieting. 1 serving of Ritz – Snackwiches provides 5g sugar for daily 75g sugar intake. 1 serving of Ritz – Snackwiches leaves 70g sugar for daily intake threshold of sugar. Ritz – Snackwiches provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Ritz – Snackwiches 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ritz – Snackwiches. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Ritz – Snackwiches.
There are similar foods to the Ritz – Snackwiches in terms of nutrition, daily intake amount, and calorie amount. These are Snackwiches, Cheese, Ritz Snackwiches, Snackwiches -cheese, Snackwiches W/ Real Cheese, and Snackwiches Crackers With Real Cheese.
The nutrients table of the Ritz – Snackwiches with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
Ritz – Snackwiches |
Nutrient values for Ritz – Snackwiches |
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Serving size |
1 package (38g) |
Calories |
200 |
Carbs percentage |
42% |
Fat percentage |
54% |
Protein percentage |
4% |
Carbs |
21 g |
Dietary fiber |
1 g |
Sugar |
5 g |
Fat |
12 g |
Saturated |
3 g |
Polyunsaturated |
0 g |
Monounsaturated |
0 g |
Trans |
0 g |
Protein |
2 g |
Sodium |
440 mg |
Potassium |
0 mg |
Cholesterol |
0 mg |
Vitamin a |
0 % |
Vitamin c |
0 % |
Calcium |
8 % |
Iron |
8 % |
What are the similar foods to Ritz – Snackwiches?
The similar foods to Ritz – Snackwiches involve alike nutritional values from the same Ritz type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ritz – Snackwiches are listed below.
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Ritz – Peanutbutter Crackers is a similar nourishment to Ritz – Snackwiches because both of the Ritz – Snackwiches and Ritz – Peanutbutter Crackers are from Ritz. The Ritz – Snackwiches has similar calories to Ritz – Peanutbutter Crackers because Ritz – Snackwiches has 200 calories, and it is similar calories to Ritz – Peanutbutter Crackers. The Ritz – Peanutbutter Crackers has less iron than Ritz – Snackwiches, and less calcium than Ritz – Snackwiches. The Ritz – Peanutbutter Crackers has more protein than Ritz – Snackwiches. To learn more about Ritz – Peanutbutter Crackers, read related food calories, and a nutrition guide.
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Ritz – Snack Mix is a similar nourishment to Ritz – Snackwiches because both of the Ritz – Snackwiches and Ritz – Snack Mix are from Ritz. The Ritz – Snackwiches has more calories than Ritz – Snack Mix because Ritz – Snackwiches has 200 calories, and it is 100 more calories than Ritz – Snack Mix. The Ritz – Snack Mix has less iron than Ritz – Snackwiches, and less calcium than Ritz – Snackwiches. The Ritz – Snack Mix has similar protein to Ritz – Snackwiches. To learn more about Ritz – Snack Mix, read related food calories, and a nutrition guide.
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Ritz – Peanut Butter is a similar nourishment to Ritz – Snackwiches because both of the Ritz – Snackwiches and Ritz – Peanut Butter are from Ritz. The Ritz – Snackwiches has similar calories to Ritz – Peanut Butter because Ritz – Snackwiches has 200 calories, and it is similar calories to Ritz – Peanut Butter. The Ritz – Peanut Butter has similar iron to Ritz – Snackwiches, and less calcium than Ritz – Snackwiches. The Ritz – Peanut Butter has more protein than Ritz – Snackwiches. To learn more about Ritz – Peanut Butter, read related food calories, and a nutrition guide.
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Ritz – Fresh Stacks is a similar nourishment to Ritz – Snackwiches because both of the Ritz – Snackwiches and Ritz – Fresh Stacks are from Ritz. The Ritz – Snackwiches has less calories than Ritz – Fresh Stacks because Ritz – Snackwiches has 200 calories, and it is 30 less calories than Ritz – Fresh Stacks. The Ritz – Fresh Stacks has similar iron to Ritz – Snackwiches, and less calcium than Ritz – Snackwiches. The Ritz – Fresh Stacks has similar protein to Ritz – Snackwiches. To learn more about Ritz – Fresh Stacks, read related food calories, and a nutrition guide.
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Ritz – Toasted Chips – Original is a similar nourishment to Ritz – Snackwiches because both of the Ritz – Snackwiches and Ritz – Toasted Chips – Original are from Ritz. The Ritz – Snackwiches has more calories than Ritz – Toasted Chips – Original because Ritz – Snackwiches has 200 calories, and it is 70 more calories than Ritz – Toasted Chips – Original. The Ritz – Toasted Chips – Original has less iron than Ritz – Snackwiches, and less calcium than Ritz – Snackwiches. The Ritz – Toasted Chips – Original has similar protein to Ritz – Snackwiches. To learn more about Ritz – Toasted Chips – Original, read related food calories, and a nutrition guide.