Bing Tang mitsu is a Generic type of food with 100 g serving size that provides 265 calories. Bing Tang mitsu has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Bing Tang mitsu. Bing Tang mitsu nutrient values are 68 g carbohydrate, 0 g protein, and 0 g fat. Bing Tang mitsu has the vitamins A, and C within it. Bing Tang mitsu has 0 % vitamin A and 0 % vitamin C. Bing Tang mitsu has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and — g trans fat. Bing Tang mitsu has 0 g dietary fiber, and — g sugar. 1 serving of Bing Tang mitsu provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Bing Tang mitsu provides 265g of 2,000 cal by leaving 1,735 cal.
Bing Tang mitsu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bing Tang mitsu provides –g fat for total of 67g. After 1 serving of Bing Tang mitsu, 67g is needed for heart health. Bing Tang mitsu provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Bing Tang mitsu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bing Tang mitsu is one of the possibilities. 68g is provided by Bing Tang mitsu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bing Tang mitsu leaves 182g carbohydrates for low-carb dieting. 1 serving of Bing Tang mitsu provides –g sugar for daily 75g sugar intake. 1 serving of Bing Tang mitsu leaves 75g sugar for daily intake threshold of sugar. Bing Tang mitsu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Bing Tang mitsu 40 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bing Tang mitsu. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Bing Tang mitsu.
There are similar foods to the Bing Tang mitsu in terms of nutrition, daily intake amount, and calorie amount. These are かき氷シロップ, 氷みつ, and 糖類－はつみつ.
The nutrients table of the Bing Tang mitsu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Bing Tang mitsu |
Nutrient values for Bing Tang mitsu |
|---|---|
|
Serving size |
100 g |
|
Calories |
265 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
68 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
3 % |
What are the alternative foods for Bing Tang mitsu?
The alternative foods for Bing Tang mitsu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bing Tang mitsu are listed below.
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He Niu Rou (Sheng sotomomoZhi Shen tsuki) is an alternative to Bing Tang mitsu because it has 265 calories, similar to Bing Tang mitsu. The He Niu Rou (Sheng sotomomoZhi Shen tsuki) has more iron than Bing Tang mitsu, and similar calcium to Bing Tang mitsu. The He Niu Rou (Sheng sotomomoZhi Shen tsuki) has more protein than Bing Tang mitsu. To learn more about He Niu Rou (Sheng sotomomoZhi Shen tsuki), read related food calories, and a nutrition guide.
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Synnove – Synnove Lett Gulost is an alternative to Bing Tang mitsu because it has 265 calories, similar to Bing Tang mitsu. The Synnove – Synnove Lett Gulost has less iron than Bing Tang mitsu, and more calcium than Bing Tang mitsu. The Synnove – Synnove Lett Gulost has more protein than Bing Tang mitsu. To learn more about Synnove – Synnove Lett Gulost, read related food calories, and a nutrition guide.
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Ban Xi Lan Hua Fu Zhu is an alternative to Bing Tang mitsu because it has 265 calories, similar to Bing Tang mitsu. The Ban Xi Lan Hua Fu Zhu has more iron than Bing Tang mitsu, and more calcium than Bing Tang mitsu. The Ban Xi Lan Hua Fu Zhu has more protein than Bing Tang mitsu. To learn more about Ban Xi Lan Hua Fu Zhu , read related food calories, and a nutrition guide.
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Gan Mu Er is an alternative to Bing Tang mitsu because it has 265 calories, similar to Bing Tang mitsu. The Gan Mu Er has more iron than Bing Tang mitsu, and more calcium than Bing Tang mitsu. The Gan Mu Er has more protein than Bing Tang mitsu. To learn more about Gan Mu Er , read related food calories, and a nutrition guide.
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Ji Rou Shui Jiao is an alternative to Bing Tang mitsu because it has 265 calories, similar to Bing Tang mitsu. The Ji Rou Shui Jiao has more iron than Bing Tang mitsu, and more calcium than Bing Tang mitsu. The Ji Rou Shui Jiao has more protein than Bing Tang mitsu. To learn more about Ji Rou Shui Jiao , read related food calories, and a nutrition guide.