Nature Valley – Sweet Nutty Bar is a Nature Valley type of food with 4 cups serving size that provides 148 calories. Nature Valley – Sweet Nutty Bar has 44% carbohydrate, and 47% fat, 9% protein in 100 gram of Nature Valley – Sweet Nutty Bar. Nature Valley – Sweet Nutty Bar nutrient values are 15 g carbohydrate, 3 g protein, and 7 g fat. Nature Valley – Sweet Nutty Bar has the vitamins A, and C within it. Nature Valley – Sweet Nutty Bar has 0 % vitamin A and 0 % vitamin C. Nature Valley – Sweet Nutty Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nature Valley – Sweet Nutty Bar has 1 g dietary fiber, and 0 g sugar. 1 serving of Nature Valley – Sweet Nutty Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Nature Valley – Sweet Nutty Bar provides 148g of 2,000 cal by leaving 1,852 cal.
Nature Valley – Sweet Nutty Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature Valley – Sweet Nutty Bar provides 7g fat for total of 67g. After 1 serving of Nature Valley – Sweet Nutty Bar, 60g is needed for heart health. Nature Valley – Sweet Nutty Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Nature Valley – Sweet Nutty Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nature Valley – Sweet Nutty Bar is one of the possibilities. 15g is provided by Nature Valley – Sweet Nutty Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature Valley – Sweet Nutty Bar leaves 235g carbohydrates for low-carb dieting. 1 serving of Nature Valley – Sweet Nutty Bar provides –g sugar for daily 75g sugar intake. 1 serving of Nature Valley – Sweet Nutty Bar leaves 75g sugar for daily intake threshold of sugar. Nature Valley – Sweet Nutty Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Nature Valley – Sweet Nutty Bar 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature Valley – Sweet Nutty Bar. Thus, 15 minutes of running and 54 minutes of cleaning are necessary to burn the calories of 1 serving of Nature Valley – Sweet Nutty Bar.
There are similar foods to the Nature Valley – Sweet Nutty Bar in terms of nutrition, daily intake amount, and calorie amount. These are Sweet & Nutty Peanut Bar, sweet&nutty, Sweet and Nutty Peanut Bar, Sweet and Nutty, and Sweet and Nutty Peanut Bar.
The nutrients table of the Nature Valley – Sweet Nutty Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nature Valley – Sweet Nutty Bar |
Nutrient values for Nature Valley – Sweet Nutty Bar |
|---|---|
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Serving size |
4 cups |
|
Calories |
148 |
|
Carbs percentage |
44% |
|
Fat percentage |
47% |
|
Protein percentage |
9% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Nature Valley – Sweet Nutty Bar?
The similar foods to Nature Valley – Sweet Nutty Bar involve alike nutritional values from the same Nature Valley type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Nature Valley – Sweet Nutty Bar are listed below.
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Nature Valley – Sweet N Salty Almond is a similar nourishment to Nature Valley – Sweet Nutty Bar because both of the Nature Valley – Sweet Nutty Bar and Nature Valley – Sweet N Salty Almond are from Nature Valley. The Nature Valley – Sweet Nutty Bar has less calories than Nature Valley – Sweet N Salty Almond because Nature Valley – Sweet Nutty Bar has 148 calories, and it is 12 less calories than Nature Valley – Sweet N Salty Almond. The Nature Valley – Sweet N Salty Almond has more iron than Nature Valley – Sweet Nutty Bar, and more calcium than Nature Valley – Sweet Nutty Bar. The Nature Valley – Sweet N Salty Almond has similar protein to Nature Valley – Sweet Nutty Bar. To learn more about Nature Valley – Sweet N Salty Almond, read related food calories, and a nutrition guide.
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Nature Valley – Protein Bar is a similar nourishment to Nature Valley – Sweet Nutty Bar because both of the Nature Valley – Sweet Nutty Bar and Nature Valley – Protein Bar are from Nature Valley. The Nature Valley – Sweet Nutty Bar has less calories than Nature Valley – Protein Bar because Nature Valley – Sweet Nutty Bar has 148 calories, and it is 42 less calories than Nature Valley – Protein Bar. The Nature Valley – Protein Bar has similar iron to Nature Valley – Sweet Nutty Bar, and similar calcium to Nature Valley – Sweet Nutty Bar. The Nature Valley – Protein Bar has more protein than Nature Valley – Sweet Nutty Bar. To learn more about Nature Valley – Protein Bar, read related food calories, and a nutrition guide.
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Nature Valley – Snack Bar is a similar nourishment to Nature Valley – Sweet Nutty Bar because both of the Nature Valley – Sweet Nutty Bar and Nature Valley – Snack Bar are from Nature Valley. The Nature Valley – Sweet Nutty Bar has less calories than Nature Valley – Snack Bar because Nature Valley – Sweet Nutty Bar has 148 calories, and it is 42 less calories than Nature Valley – Snack Bar. The Nature Valley – Snack Bar has more iron than Nature Valley – Sweet Nutty Bar, and similar calcium to Nature Valley – Sweet Nutty Bar. The Nature Valley – Snack Bar has more protein than Nature Valley – Sweet Nutty Bar. To learn more about Nature Valley – Snack Bar, read related food calories, and a nutrition guide.
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Nature Valley – Sweet & Nutty Peanut is a similar nourishment to Nature Valley – Sweet Nutty Bar because both of the Nature Valley – Sweet Nutty Bar and Nature Valley – Sweet & Nutty Peanut are from Nature Valley. The Nature Valley – Sweet Nutty Bar has similar calories to Nature Valley – Sweet & Nutty Peanut because Nature Valley – Sweet Nutty Bar has 148 calories, and it is similar calories to Nature Valley – Sweet & Nutty Peanut. The Nature Valley – Sweet & Nutty Peanut has similar iron to Nature Valley – Sweet Nutty Bar, and similar calcium to Nature Valley – Sweet Nutty Bar. The Nature Valley – Sweet & Nutty Peanut has similar protein to Nature Valley – Sweet Nutty Bar. To learn more about Nature Valley – Sweet & Nutty Peanut, read related food calories, and a nutrition guide.
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Nature Valley – Granola Thins Crispy Squares Dark Chocolate is a similar nourishment to Nature Valley – Sweet Nutty Bar because both of the Nature Valley – Sweet Nutty Bar and Nature Valley – Granola Thins Crispy Squares Dark Chocolate are from Nature Valley. The Nature Valley – Sweet Nutty Bar has more calories than Nature Valley – Granola Thins Crispy Squares Dark Chocolate because Nature Valley – Sweet Nutty Bar has 148 calories, and it is 68 more calories than Nature Valley – Granola Thins Crispy Squares Dark Chocolate. The Nature Valley – Granola Thins Crispy Squares Dark Chocolate has more iron than Nature Valley – Sweet Nutty Bar, and similar calcium to Nature Valley – Sweet Nutty Bar. The Nature Valley – Granola Thins Crispy Squares Dark Chocolate has less protein than Nature Valley – Sweet Nutty Bar. To learn more about Nature Valley – Granola Thins Crispy Squares Dark Chocolate, read related food calories, and a nutrition guide.