Raley’s – Famous Fries is a Raley’s type of food with 22 each serving size that provides 160 calories. Raley’s – Famous Fries has 54% carbohydrate, and 41% fat, 5% protein in 100 gram of Raley’s – Famous Fries. Raley’s – Famous Fries nutrient values are 21 g carbohydrate, 2 g protein, and 7 g fat. Raley’s – Famous Fries has the vitamins A, and C within it. Raley’s – Famous Fries has 0 % vitamin A and 2 % vitamin C. Raley’s – Famous Fries has 390 mg sodium, 310 mg potassium, 0 mg cholesterol, and 0 g trans fat. Raley’s – Famous Fries has 2 g dietary fiber, and 1 g sugar. 1 serving of Raley’s – Famous Fries provides 4 % iron, 2 g polyunsaturated and 3 g unsaturated fat along with 2 g saturated fat. Raley’s – Famous Fries provides 160g of 2,000 cal by leaving 1,840 cal.
Raley’s – Famous Fries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Raley’s – Famous Fries provides 7g fat for total of 67g. After 1 serving of Raley’s – Famous Fries, 60g is needed for heart health. Raley’s – Famous Fries provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Raley’s – Famous Fries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Raley’s – Famous Fries is one of the possibilities. 21g is provided by Raley’s – Famous Fries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Raley’s – Famous Fries leaves 229g carbohydrates for low-carb dieting. 1 serving of Raley’s – Famous Fries provides 1g sugar for daily 75g sugar intake. 1 serving of Raley’s – Famous Fries leaves 74g sugar for daily intake threshold of sugar. Raley’s – Famous Fries provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Raley’s – Famous Fries 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Raley’s – Famous Fries. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Raley’s – Famous Fries.
There are similar foods to the Raley’s – Famous Fries in terms of nutrition, daily intake amount, and calorie amount. These are Famous Fries, Famous Fries, French Fries, Famous Fries, and Famous Fries (Side).
The nutrients table of the Raley’s – Famous Fries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Raley’s – Famous Fries |
Nutrient values for Raley’s – Famous Fries |
|---|---|
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Serving size |
22 each |
|
Calories |
160 |
|
Carbs percentage |
54% |
|
Fat percentage |
41% |
|
Protein percentage |
5% |
|
Carbs |
21 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
390 mg |
|
Potassium |
310 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the similar foods to Raley’s – Famous Fries?
The similar foods to Raley’s – Famous Fries involve alike nutritional values from the same Raley’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Raley’s – Famous Fries are listed below.
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Raley’s – Small Fries is a similar nourishment to Raley’s – Famous Fries because both of the Raley’s – Famous Fries and Raley’s – Small Fries are from Raley’s. The Raley’s – Famous Fries has less calories than Raley’s – Small Fries because Raley’s – Famous Fries has 160 calories, and it is 140 less calories than Raley’s – Small Fries. The Raley’s – Small Fries has less iron than Raley’s – Famous Fries, and similar calcium to Raley’s – Famous Fries. The Raley’s – Small Fries has more protein than Raley’s – Famous Fries. To learn more about Raley’s – Small Fries, read related food calories, and a nutrition guide.
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Raley’s – Small Fry is a similar nourishment to Raley’s – Famous Fries because both of the Raley’s – Famous Fries and Raley’s – Small Fry are from Raley’s. The Raley’s – Famous Fries has less calories than Raley’s – Small Fry because Raley’s – Famous Fries has 160 calories, and it is 140 less calories than Raley’s – Small Fry. The Raley’s – Small Fry has less iron than Raley’s – Famous Fries, and similar calcium to Raley’s – Famous Fries. The Raley’s – Small Fry has more protein than Raley’s – Famous Fries. To learn more about Raley’s – Small Fry, read related food calories, and a nutrition guide.
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Raley’s – Filet Mignon is a similar nourishment to Raley’s – Famous Fries because both of the Raley’s – Famous Fries and Raley’s – Filet Mignon are from Raley’s. The Raley’s – Famous Fries has less calories than Raley’s – Filet Mignon because Raley’s – Famous Fries has 160 calories, and it is 10 less calories than Raley’s – Filet Mignon. The Raley’s – Filet Mignon has more iron than Raley’s – Famous Fries, and similar calcium to Raley’s – Famous Fries. The Raley’s – Filet Mignon has more protein than Raley’s – Famous Fries. To learn more about Raley’s – Filet Mignon, read related food calories, and a nutrition guide.
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Raley’s – Ciabatta Roll is a similar nourishment to Raley’s – Famous Fries because both of the Raley’s – Famous Fries and Raley’s – Ciabatta Roll are from Raley’s. The Raley’s – Famous Fries has less calories than Raley’s – Ciabatta Roll because Raley’s – Famous Fries has 160 calories, and it is 70 less calories than Raley’s – Ciabatta Roll. The Raley’s – Ciabatta Roll has more iron than Raley’s – Famous Fries, and similar calcium to Raley’s – Famous Fries. The Raley’s – Ciabatta Roll has more protein than Raley’s – Famous Fries. To learn more about Raley’s – Ciabatta Roll, read related food calories, and a nutrition guide.
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Raley’s – Oatmeal is a similar nourishment to Raley’s – Famous Fries because both of the Raley’s – Famous Fries and Raley’s – Oatmeal are from Raley’s. The Raley’s – Famous Fries has more calories than Raley’s – Oatmeal because Raley’s – Famous Fries has 160 calories, and it is 10 more calories than Raley’s – Oatmeal. The Raley’s – Oatmeal has more iron than Raley’s – Famous Fries, and similar calcium to Raley’s – Famous Fries. The Raley’s – Oatmeal has more protein than Raley’s – Famous Fries. To learn more about Raley’s – Oatmeal, read related food calories, and a nutrition guide.