My Essentials – Chicken Breast Tenderloins is a My Essentials type of food with 4 oz serving size that provides 100 calories. My Essentials – Chicken Breast Tenderloins has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of My Essentials – Chicken Breast Tenderloins. My Essentials – Chicken Breast Tenderloins nutrient values are 0 g carbohydrate, 22 g protein, and 0 g fat. My Essentials – Chicken Breast Tenderloins has the vitamins A, and C within it. My Essentials – Chicken Breast Tenderloins has 0 % vitamin A and 0 % vitamin C. My Essentials – Chicken Breast Tenderloins has 190 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. My Essentials – Chicken Breast Tenderloins has 0 g dietary fiber, and 0 g sugar. 1 serving of My Essentials – Chicken Breast Tenderloins provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. My Essentials – Chicken Breast Tenderloins provides 100g of 2,000 cal by leaving 1,900 cal.
My Essentials – Chicken Breast Tenderloins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. My Essentials – Chicken Breast Tenderloins provides –g fat for total of 67g. After 1 serving of My Essentials – Chicken Breast Tenderloins, 67g is needed for heart health. My Essentials – Chicken Breast Tenderloins provides 190g for 2,300g by leaving 2,110g for daily sodium intake. My Essentials – Chicken Breast Tenderloins causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with My Essentials – Chicken Breast Tenderloins is one of the possibilities. –g is provided by My Essentials – Chicken Breast Tenderloins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of My Essentials – Chicken Breast Tenderloins leaves 250g carbohydrates for low-carb dieting. 1 serving of My Essentials – Chicken Breast Tenderloins provides –g sugar for daily 75g sugar intake. 1 serving of My Essentials – Chicken Breast Tenderloins leaves 75g sugar for daily intake threshold of sugar. My Essentials – Chicken Breast Tenderloins provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of My Essentials – Chicken Breast Tenderloins 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of My Essentials – Chicken Breast Tenderloins. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of My Essentials – Chicken Breast Tenderloins.
There are similar foods to the My Essentials – Chicken Breast Tenderloins in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Breast Tenderloins, Chicken Breast Tenderloins, Chicken Breast Tenderloins, Chicken Breast Tenderloins, and Chicken Breast Tenderloin.
The nutrients table of the My Essentials – Chicken Breast Tenderloins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
My Essentials – Chicken Breast Tenderloins |
Nutrient values for My Essentials – Chicken Breast Tenderloins |
|---|---|
|
Serving size |
4 oz |
|
Calories |
100 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for My Essentials – Chicken Breast Tenderloins?
The alternative foods for My Essentials – Chicken Breast Tenderloins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to My Essentials – Chicken Breast Tenderloins are listed below.
-
UNC Chapel Hill CDS Carolina Dining Services – Whole Wheat Penne is an alternative to My Essentials – Chicken Breast Tenderloins because it has 100 calories, similar to My Essentials – Chicken Breast Tenderloins. The UNC Chapel Hill CDS Carolina Dining Services – Whole Wheat Penne has less iron than My Essentials – Chicken Breast Tenderloins, and similar calcium to My Essentials – Chicken Breast Tenderloins. The UNC Chapel Hill CDS Carolina Dining Services – Whole Wheat Penne has less protein than My Essentials – Chicken Breast Tenderloins. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Whole Wheat Penne, read related food calories, and a nutrition guide.
-
Sodexo (Campus, Heathcare) – Red Potatoes is an alternative to My Essentials – Chicken Breast Tenderloins because it has 100 calories, similar to My Essentials – Chicken Breast Tenderloins. The Sodexo (Campus, Heathcare) – Red Potatoes has less iron than My Essentials – Chicken Breast Tenderloins, and similar calcium to My Essentials – Chicken Breast Tenderloins. The Sodexo (Campus, Heathcare) – Red Potatoes has less protein than My Essentials – Chicken Breast Tenderloins. To learn more about Sodexo (Campus, Heathcare) – Red Potatoes, read related food calories, and a nutrition guide.
-
Sodexo (Healthcare, Campus) – Fresh Baby Carrots w/Balsamic & Butter is an alternative to My Essentials – Chicken Breast Tenderloins because it has 100 calories, similar to My Essentials – Chicken Breast Tenderloins. The Sodexo (Healthcare, Campus) – Fresh Baby Carrots w/Balsamic & Butter has similar iron to My Essentials – Chicken Breast Tenderloins, and more calcium than My Essentials – Chicken Breast Tenderloins. The Sodexo (Healthcare, Campus) – Fresh Baby Carrots w/Balsamic & Butter has less protein than My Essentials – Chicken Breast Tenderloins. To learn more about Sodexo (Healthcare, Campus) – Fresh Baby Carrots w/Balsamic & Butter, read related food calories, and a nutrition guide.
-
Sodexo Healthcare – Sauteed Zucchini With Walnuts is an alternative to My Essentials – Chicken Breast Tenderloins because it has 100 calories, similar to My Essentials – Chicken Breast Tenderloins. The Sodexo Healthcare – Sauteed Zucchini With Walnuts has more iron than My Essentials – Chicken Breast Tenderloins, and more calcium than My Essentials – Chicken Breast Tenderloins. The Sodexo Healthcare – Sauteed Zucchini With Walnuts has less protein than My Essentials – Chicken Breast Tenderloins. To learn more about Sodexo Healthcare – Sauteed Zucchini With Walnuts, read related food calories, and a nutrition guide.
-
Jennie-o – Turkey Breast Tenderloin – Lemon Garlic is an alternative to My Essentials – Chicken Breast Tenderloins because it has 100 calories, similar to My Essentials – Chicken Breast Tenderloins. The Jennie-o – Turkey Breast Tenderloin – Lemon Garlic has similar iron to My Essentials – Chicken Breast Tenderloins, and similar calcium to My Essentials – Chicken Breast Tenderloins. The Jennie-o – Turkey Breast Tenderloin – Lemon Garlic has less protein than My Essentials – Chicken Breast Tenderloins. To learn more about Jennie-o – Turkey Breast Tenderloin – Lemon Garlic, read related food calories, and a nutrition guide.