The ziyoihuru – kurashitsukuchiyokoretokeki Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

ziyoihuru – kurashitsukuchiyokoretokeki is a ziyoihuru type of food with 1 serving serving size that provides 280 calories. ziyoihuru – kurashitsukuchiyokoretokeki has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of ziyoihuru – kurashitsukuchiyokoretokeki. ziyoihuru – kurashitsukuchiyokoretokeki nutrient values are — g carbohydrate, — g protein, and — g fat. ziyoihuru – kurashitsukuchiyokoretokeki has the vitamins A, and C within it. ziyoihuru – kurashitsukuchiyokoretokeki has — % vitamin A and — % vitamin C. ziyoihuru – kurashitsukuchiyokoretokeki has 200 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. ziyoihuru – kurashitsukuchiyokoretokeki has — g dietary fiber, and — g sugar. 1 serving of ziyoihuru – kurashitsukuchiyokoretokeki provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. ziyoihuru – kurashitsukuchiyokoretokeki provides 280g of 2,000 cal by leaving 1,720 cal.

 

ziyoihuru – kurashitsukuchiyokoretokeki and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ziyoihuru – kurashitsukuchiyokoretokeki provides –g fat for total of 67g. After 1 serving of ziyoihuru – kurashitsukuchiyokoretokeki, 67g is needed for heart health. ziyoihuru – kurashitsukuchiyokoretokeki provides 200g for 2,300g by leaving 2,100g for daily sodium intake. ziyoihuru – kurashitsukuchiyokoretokeki causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with ziyoihuru – kurashitsukuchiyokoretokeki is one of the possibilities. –g is provided by ziyoihuru – kurashitsukuchiyokoretokeki for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ziyoihuru – kurashitsukuchiyokoretokeki leaves 250g carbohydrates for low-carb dieting. 1 serving of ziyoihuru – kurashitsukuchiyokoretokeki provides –g sugar for daily 75g sugar intake. 1 serving of ziyoihuru – kurashitsukuchiyokoretokeki leaves 75g sugar for daily intake threshold of sugar. ziyoihuru – kurashitsukuchiyokoretokeki provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of ziyoihuru – kurashitsukuchiyokoretokeki 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ziyoihuru – kurashitsukuchiyokoretokeki. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of ziyoihuru – kurashitsukuchiyokoretokeki.

 

There are similar foods to the ziyoihuru – kurashitsukuchiyokoretokeki in terms of nutrition, daily intake amount, and calorie amount. These are ジョイフル雑炊, ジョイフルシーザーサラダ, 冷酒, 豚汁, and いいちこ.

 

The nutrients table of the ziyoihuru – kurashitsukuchiyokoretokeki with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

ziyoihuru – kurashitsukuchiyokoretokeki	Nutrient values for ziyoihuru – kurashitsukuchiyokoretokeki
Serving size	1 serving
Calories	280
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	200 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for ziyoihuru – kurashitsukuchiyokoretokeki?

The alternative foods for ziyoihuru – kurashitsukuchiyokoretokeki involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ziyoihuru – kurashitsukuchiyokoretokeki are listed below.

1. ARAMARK on Campus – Buffalo Chicken Stromboli 1 is an alternative to ziyoihuru – kurashitsukuchiyokoretokeki because it has 280 calories, similar to ziyoihuru – kurashitsukuchiyokoretokeki. The ARAMARK on Campus – Buffalo Chicken Stromboli 1 has more iron than ziyoihuru – kurashitsukuchiyokoretokeki, and more calcium than ziyoihuru – kurashitsukuchiyokoretokeki. The ARAMARK on Campus – Buffalo Chicken Stromboli 1 has more protein than ziyoihuru – kurashitsukuchiyokoretokeki. To learn more about ARAMARK on Campus – Buffalo Chicken Stromboli 1, read related food calories, and a nutrition guide.

2. Gnc – Protein Powder is an alternative to ziyoihuru – kurashitsukuchiyokoretokeki because it has 280 calories, similar to ziyoihuru – kurashitsukuchiyokoretokeki. The Gnc – Protein Powder has similar iron to ziyoihuru – kurashitsukuchiyokoretokeki, and more calcium than ziyoihuru – kurashitsukuchiyokoretokeki. The Gnc – Protein Powder has more protein than ziyoihuru – kurashitsukuchiyokoretokeki. To learn more about Gnc – Protein Powder, read related food calories, and a nutrition guide.

3. Healthy Choice – Chicken Marinara with Parmesan is an alternative to ziyoihuru – kurashitsukuchiyokoretokeki because it has 280 calories, similar to ziyoihuru – kurashitsukuchiyokoretokeki. The Healthy Choice – Chicken Marinara with Parmesan has more iron than ziyoihuru – kurashitsukuchiyokoretokeki, and more calcium than ziyoihuru – kurashitsukuchiyokoretokeki. The Healthy Choice – Chicken Marinara with Parmesan has more protein than ziyoihuru – kurashitsukuchiyokoretokeki. To learn more about Healthy Choice – Chicken Marinara with Parmesan, read related food calories, and a nutrition guide.

4. Au Bon Pain – Croissant is an alternative to ziyoihuru – kurashitsukuchiyokoretokeki because it has 280 calories, similar to ziyoihuru – kurashitsukuchiyokoretokeki. The Au Bon Pain – Croissant has similar iron to ziyoihuru – kurashitsukuchiyokoretokeki, and similar calcium to ziyoihuru – kurashitsukuchiyokoretokeki. The Au Bon Pain – Croissant has more protein than ziyoihuru – kurashitsukuchiyokoretokeki. To learn more about Au Bon Pain – Croissant, read related food calories, and a nutrition guide.

5. McDonald’s – California Cobb Salad with Grilled Chicken is an alternative to ziyoihuru – kurashitsukuchiyokoretokeki because it has 280 calories, similar to ziyoihuru – kurashitsukuchiyokoretokeki. The McDonald’s – California Cobb Salad with Grilled Chicken has more iron than ziyoihuru – kurashitsukuchiyokoretokeki, and more calcium than ziyoihuru – kurashitsukuchiyokoretokeki. The McDonald’s – California Cobb Salad with Grilled Chicken has more protein than ziyoihuru – kurashitsukuchiyokoretokeki. To learn more about McDonald’s – California Cobb Salad with Grilled Chicken, read related food calories, and a nutrition guide.