Heb – Trail Mix – Manly Blend is a Heb type of food with 0.25 cup (28g) serving size that provides 180 calories. Heb – Trail Mix – Manly Blend has 11% carbohydrate, and 74% fat, 15% protein in 100 gram of Heb – Trail Mix – Manly Blend. Heb – Trail Mix – Manly Blend nutrient values are 5 g carbohydrate, 7 g protein, and 15 g fat. Heb – Trail Mix – Manly Blend has the vitamins A, and C within it. Heb – Trail Mix – Manly Blend has 0 % vitamin A and 0 % vitamin C. Heb – Trail Mix – Manly Blend has 55 mg sodium, 210 mg potassium, 0 mg cholesterol, and 0 g trans fat. Heb – Trail Mix – Manly Blend has 3 g dietary fiber, and 1 g sugar. 1 serving of Heb – Trail Mix – Manly Blend provides 4 % iron, 4 g polyunsaturated and 8 g unsaturated fat along with 2 g saturated fat. Heb – Trail Mix – Manly Blend provides 180g of 2,000 cal by leaving 1,820 cal.
Heb – Trail Mix – Manly Blend and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Heb – Trail Mix – Manly Blend provides 15g fat for total of 67g. After 1 serving of Heb – Trail Mix – Manly Blend, 52g is needed for heart health. Heb – Trail Mix – Manly Blend provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Heb – Trail Mix – Manly Blend causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Heb – Trail Mix – Manly Blend is one of the possibilities. 5g is provided by Heb – Trail Mix – Manly Blend for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Heb – Trail Mix – Manly Blend leaves 245g carbohydrates for low-carb dieting. 1 serving of Heb – Trail Mix – Manly Blend provides 1g sugar for daily 75g sugar intake. 1 serving of Heb – Trail Mix – Manly Blend leaves 74g sugar for daily intake threshold of sugar. Heb – Trail Mix – Manly Blend provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Heb – Trail Mix – Manly Blend 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Heb – Trail Mix – Manly Blend. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Heb – Trail Mix – Manly Blend.
There are similar foods to the Heb – Trail Mix – Manly Blend in terms of nutrition, daily intake amount, and calorie amount. These are Trail Mix – Manly Blend, Manly Blend (Peanuts, Almonds & Pistachios), Trail Mix, University Blend Trail Mix, and Mixed nuts.
The nutrients table of the Heb – Trail Mix – Manly Blend with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Heb – Trail Mix – Manly Blend |
Nutrient values for Heb – Trail Mix – Manly Blend |
|---|---|
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Serving size |
0.25 cup (28g) |
|
Calories |
180 |
|
Carbs percentage |
11% |
|
Fat percentage |
74% |
|
Protein percentage |
15% |
|
Carbs |
5 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
15 g |
|
Saturated |
2 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
8 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
55 mg |
|
Potassium |
210 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the similar foods to Heb – Trail Mix – Manly Blend?
The similar foods to Heb – Trail Mix – Manly Blend involve alike nutritional values from the same Heb type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Heb – Trail Mix – Manly Blend are listed below.
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Heb – Bake Shop 100% Whole Wheat Tortilla is a similar nourishment to Heb – Trail Mix – Manly Blend because both of the Heb – Trail Mix – Manly Blend and Heb – Bake Shop 100% Whole Wheat Tortilla are from Heb. The Heb – Trail Mix – Manly Blend has more calories than Heb – Bake Shop 100% Whole Wheat Tortilla because Heb – Trail Mix – Manly Blend has 180 calories, and it is 90 more calories than Heb – Bake Shop 100% Whole Wheat Tortilla. The Heb – Bake Shop 100% Whole Wheat Tortilla has less iron than Heb – Trail Mix – Manly Blend, and similar calcium to Heb – Trail Mix – Manly Blend. The Heb – Bake Shop 100% Whole Wheat Tortilla has less protein than Heb – Trail Mix – Manly Blend. To learn more about Heb – Bake Shop 100% Whole Wheat Tortilla, read related food calories, and a nutrition guide.
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Heb – Bratwurst is a similar nourishment to Heb – Trail Mix – Manly Blend because both of the Heb – Trail Mix – Manly Blend and Heb – Bratwurst are from Heb. The Heb – Trail Mix – Manly Blend has less calories than Heb – Bratwurst because Heb – Trail Mix – Manly Blend has 180 calories, and it is 40 less calories than Heb – Bratwurst. The Heb – Bratwurst has less iron than Heb – Trail Mix – Manly Blend, and less calcium than Heb – Trail Mix – Manly Blend. The Heb – Bratwurst has more protein than Heb – Trail Mix – Manly Blend. To learn more about Heb – Bratwurst, read related food calories, and a nutrition guide.
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Heb – Steel Cut Oats is a similar nourishment to Heb – Trail Mix – Manly Blend because both of the Heb – Trail Mix – Manly Blend and Heb – Steel Cut Oats are from Heb. The Heb – Trail Mix – Manly Blend has more calories than Heb – Steel Cut Oats because Heb – Trail Mix – Manly Blend has 180 calories, and it is 30 more calories than Heb – Steel Cut Oats. The Heb – Steel Cut Oats has more iron than Heb – Trail Mix – Manly Blend, and less calcium than Heb – Trail Mix – Manly Blend. The Heb – Steel Cut Oats has less protein than Heb – Trail Mix – Manly Blend. To learn more about Heb – Steel Cut Oats, read related food calories, and a nutrition guide.
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Heb – Tilapia is a similar nourishment to Heb – Trail Mix – Manly Blend because both of the Heb – Trail Mix – Manly Blend and Heb – Tilapia are from Heb. The Heb – Trail Mix – Manly Blend has more calories than Heb – Tilapia because Heb – Trail Mix – Manly Blend has 180 calories, and it is 84 more calories than Heb – Tilapia. The Heb – Tilapia has less iron than Heb – Trail Mix – Manly Blend, and less calcium than Heb – Trail Mix – Manly Blend. The Heb – Tilapia has more protein than Heb – Trail Mix – Manly Blend. To learn more about Heb – Tilapia, read related food calories, and a nutrition guide.
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Heb – Hatch Green Chile Chicken Salad is a similar nourishment to Heb – Trail Mix – Manly Blend because both of the Heb – Trail Mix – Manly Blend and Heb – Hatch Green Chile Chicken Salad are from Heb. The Heb – Trail Mix – Manly Blend has less calories than Heb – Hatch Green Chile Chicken Salad because Heb – Trail Mix – Manly Blend has 180 calories, and it is 30 less calories than Heb – Hatch Green Chile Chicken Salad. The Heb – Hatch Green Chile Chicken Salad has more iron than Heb – Trail Mix – Manly Blend, and less calcium than Heb – Trail Mix – Manly Blend. The Heb – Hatch Green Chile Chicken Salad has more protein than Heb – Trail Mix – Manly Blend. To learn more about Heb – Hatch Green Chile Chicken Salad, read related food calories, and a nutrition guide.