Wendy’s – Pretzel Bacon Cheeseburger is a Wendy’s type of food with 1 sandwich (as served) serving size that provides 680 calories. Wendy’s – Pretzel Bacon Cheeseburger has 28% carbohydrate, and 49% fat, 23% protein in 100 gram of Wendy’s – Pretzel Bacon Cheeseburger. Wendy’s – Pretzel Bacon Cheeseburger nutrient values are 46 g carbohydrate, 37 g protein, and 36 g fat. Wendy’s – Pretzel Bacon Cheeseburger has the vitamins A, and C within it. Wendy’s – Pretzel Bacon Cheeseburger has 20 % vitamin A and 20 % vitamin C. Wendy’s – Pretzel Bacon Cheeseburger has 1110 mg sodium, 540 mg potassium, 115 mg cholesterol, and 1 g trans fat. Wendy’s – Pretzel Bacon Cheeseburger has 2 g dietary fiber, and 7 g sugar. 1 serving of Wendy’s – Pretzel Bacon Cheeseburger provides 30 % iron, 3 g polyunsaturated and 13 g unsaturated fat along with 16 g saturated fat. Wendy’s – Pretzel Bacon Cheeseburger provides 680g of 2,000 cal by leaving 1,320 cal.
Wendy’s – Pretzel Bacon Cheeseburger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wendy’s – Pretzel Bacon Cheeseburger provides 36g fat for total of 67g. After 1 serving of Wendy’s – Pretzel Bacon Cheeseburger, 31g is needed for heart health. Wendy’s – Pretzel Bacon Cheeseburger provides 1,110g for 2,300g by leaving 1,190g for daily sodium intake. Wendy’s – Pretzel Bacon Cheeseburger causes 115g for the threshold of 300g by leaving 185g cholesterol threshold amount daily.
Having a low-carb diet with Wendy’s – Pretzel Bacon Cheeseburger is one of the possibilities. 46g is provided by Wendy’s – Pretzel Bacon Cheeseburger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wendy’s – Pretzel Bacon Cheeseburger leaves 204g carbohydrates for low-carb dieting. 1 serving of Wendy’s – Pretzel Bacon Cheeseburger provides 7g sugar for daily 75g sugar intake. 1 serving of Wendy’s – Pretzel Bacon Cheeseburger leaves 68g sugar for daily intake threshold of sugar. Wendy’s – Pretzel Bacon Cheeseburger provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Wendy’s – Pretzel Bacon Cheeseburger 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Wendy’s – Pretzel Bacon Cheeseburger. Thus, 1.1 hours of running and 4.1 hours of cleaning are necessary to burn the calories of 1 serving of Wendy’s – Pretzel Bacon Cheeseburger.
There are similar foods to the Wendy’s – Pretzel Bacon Cheeseburger in terms of nutrition, daily intake amount, and calorie amount. These are Pretzel Bacon Cheeseburger, Pretzel Bacon Cheeseburger Single, Double Bacon Pretzel Cheeseburger, Pretzel Bacon Cheeseburger, and Pretzel Bacon Cheeseburger.
The nutrients table of the Wendy’s – Pretzel Bacon Cheeseburger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wendy’s – Pretzel Bacon Cheeseburger |
Nutrient values for Wendy’s – Pretzel Bacon Cheeseburger |
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Serving size |
1 sandwich (as served) |
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Calories |
680 |
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Carbs percentage |
28% |
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Fat percentage |
49% |
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Protein percentage |
23% |
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Carbs |
46 g |
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Dietary fiber |
2 g |
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Sugar |
7 g |
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Fat |
36 g |
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Saturated |
16 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
13 g |
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Trans |
1 g |
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Protein |
37 g |
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Sodium |
1110 mg |
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Potassium |
540 mg |
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Cholesterol |
115 mg |
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Vitamin a |
20 % |
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Vitamin c |
20 % |
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Calcium |
25 % |
|
Iron |
30 % |
What are the similar foods to Wendy’s – Pretzel Bacon Cheeseburger?
The similar foods to Wendy’s – Pretzel Bacon Cheeseburger involve alike nutritional values from the same Wendy’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Wendy’s – Pretzel Bacon Cheeseburger are listed below.
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Wendy’s – The “W” (Double Cheeseburger) is a similar nourishment to Wendy’s – Pretzel Bacon Cheeseburger because both of the Wendy’s – Pretzel Bacon Cheeseburger and Wendy’s – The “W” (Double Cheeseburger) are from Wendy’s. The Wendy’s – Pretzel Bacon Cheeseburger has more calories than Wendy’s – The “W” (Double Cheeseburger) because Wendy’s – Pretzel Bacon Cheeseburger has 680 calories, and it is 100 more calories than Wendy’s – The “W” (Double Cheeseburger). The Wendy’s – The “W” (Double Cheeseburger) has similar iron to Wendy’s – Pretzel Bacon Cheeseburger, and less calcium than Wendy’s – Pretzel Bacon Cheeseburger. The Wendy’s – The “W” (Double Cheeseburger) has less protein than Wendy’s – Pretzel Bacon Cheeseburger. To learn more about Wendy’s – The “W” (Double Cheeseburger), read related food calories, and a nutrition guide.
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Wendy’s – Asian Salad is a similar nourishment to Wendy’s – Pretzel Bacon Cheeseburger because both of the Wendy’s – Pretzel Bacon Cheeseburger and Wendy’s – Asian Salad are from Wendy’s. The Wendy’s – Pretzel Bacon Cheeseburger has more calories than Wendy’s – Asian Salad because Wendy’s – Pretzel Bacon Cheeseburger has 680 calories, and it is 300 more calories than Wendy’s – Asian Salad. The Wendy’s – Asian Salad has less iron than Wendy’s – Pretzel Bacon Cheeseburger, and less calcium than Wendy’s – Pretzel Bacon Cheeseburger. The Wendy’s – Asian Salad has less protein than Wendy’s – Pretzel Bacon Cheeseburger. To learn more about Wendy’s – Asian Salad, read related food calories, and a nutrition guide.
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Wendy’s – Double is a similar nourishment to Wendy’s – Pretzel Bacon Cheeseburger because both of the Wendy’s – Pretzel Bacon Cheeseburger and Wendy’s – Double are from Wendy’s. The Wendy’s – Pretzel Bacon Cheeseburger has less calories than Wendy’s – Double because Wendy’s – Pretzel Bacon Cheeseburger has 680 calories, and it is 120 less calories than Wendy’s – Double. The Wendy’s – Double has less iron than Wendy’s – Pretzel Bacon Cheeseburger, and less calcium than Wendy’s – Pretzel Bacon Cheeseburger. The Wendy’s – Double has more protein than Wendy’s – Pretzel Bacon Cheeseburger. To learn more about Wendy’s – Double, read related food calories, and a nutrition guide.
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Wendy’s – Value Fries is a similar nourishment to Wendy’s – Pretzel Bacon Cheeseburger because both of the Wendy’s – Pretzel Bacon Cheeseburger and Wendy’s – Value Fries are from Wendy’s. The Wendy’s – Pretzel Bacon Cheeseburger has more calories than Wendy’s – Value Fries because Wendy’s – Pretzel Bacon Cheeseburger has 680 calories, and it is 460 more calories than Wendy’s – Value Fries. The Wendy’s – Value Fries has less iron than Wendy’s – Pretzel Bacon Cheeseburger, and less calcium than Wendy’s – Pretzel Bacon Cheeseburger. The Wendy’s – Value Fries has less protein than Wendy’s – Pretzel Bacon Cheeseburger. To learn more about Wendy’s – Value Fries, read related food calories, and a nutrition guide.
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Wendy’s – Flatbread Grilled Chicken is a similar nourishment to Wendy’s – Pretzel Bacon Cheeseburger because both of the Wendy’s – Pretzel Bacon Cheeseburger and Wendy’s – Flatbread Grilled Chicken are from Wendy’s. The Wendy’s – Pretzel Bacon Cheeseburger has more calories than Wendy’s – Flatbread Grilled Chicken because Wendy’s – Pretzel Bacon Cheeseburger has 680 calories, and it is 310 more calories than Wendy’s – Flatbread Grilled Chicken. The Wendy’s – Flatbread Grilled Chicken has less iron than Wendy’s – Pretzel Bacon Cheeseburger, and less calcium than Wendy’s – Pretzel Bacon Cheeseburger. The Wendy’s – Flatbread Grilled Chicken has less protein than Wendy’s – Pretzel Bacon Cheeseburger. To learn more about Wendy’s – Flatbread Grilled Chicken, read related food calories, and a nutrition guide.