Shop Rite – Chocolate Milk is a Shop Rite type of food with 1 cup serving size that provides 200 calories. Shop Rite – Chocolate Milk has 53% carbohydrate, and 33% fat, 15% protein in 100 gram of Shop Rite – Chocolate Milk. Shop Rite – Chocolate Milk nutrient values are 29 g carbohydrate, 8 g protein, and 8 g fat. Shop Rite – Chocolate Milk has the vitamins A, and C within it. Shop Rite – Chocolate Milk has 6 % vitamin A and 4 % vitamin C. Shop Rite – Chocolate Milk has 170 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Shop Rite – Chocolate Milk has 0 g dietary fiber, and 27 g sugar. 1 serving of Shop Rite – Chocolate Milk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Shop Rite – Chocolate Milk provides 200g of 2,000 cal by leaving 1,800 cal.
Shop Rite – Chocolate Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Shop Rite – Chocolate Milk provides 8g fat for total of 67g. After 1 serving of Shop Rite – Chocolate Milk, 59g is needed for heart health. Shop Rite – Chocolate Milk provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Shop Rite – Chocolate Milk causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Shop Rite – Chocolate Milk is one of the possibilities. 29g is provided by Shop Rite – Chocolate Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Shop Rite – Chocolate Milk leaves 221g carbohydrates for low-carb dieting. 1 serving of Shop Rite – Chocolate Milk provides 27g sugar for daily 75g sugar intake. 1 serving of Shop Rite – Chocolate Milk leaves 48g sugar for daily intake threshold of sugar. Shop Rite – Chocolate Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Shop Rite – Chocolate Milk 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Shop Rite – Chocolate Milk. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Shop Rite – Chocolate Milk.
There are similar foods to the Shop Rite – Chocolate Milk in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Milk, Almond Milk, Whole Milk, 2% Milk, and 2% Milk.
The nutrients table of the Shop Rite – Chocolate Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Shop Rite – Chocolate Milk |
Nutrient values for Shop Rite – Chocolate Milk |
|---|---|
|
Serving size |
1 cup |
|
Calories |
200 |
|
Carbs percentage |
53% |
|
Fat percentage |
33% |
|
Protein percentage |
15% |
|
Carbs |
29 g |
|
Dietary fiber |
0 g |
|
Sugar |
27 g |
|
Fat |
8 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
4 % |
|
Calcium |
30 % |
|
Iron |
0 % |
What are the alternative foods for Shop Rite – Chocolate Milk?
The alternative foods for Shop Rite – Chocolate Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Shop Rite – Chocolate Milk are listed below.
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Tai Pei – Bourbon Street Chicken is an alternative to Shop Rite – Chocolate Milk because it has 200 calories, similar to Shop Rite – Chocolate Milk. The Tai Pei – Bourbon Street Chicken has more iron than Shop Rite – Chocolate Milk, and less calcium than Shop Rite – Chocolate Milk. The Tai Pei – Bourbon Street Chicken has less protein than Shop Rite – Chocolate Milk. To learn more about Tai Pei – Bourbon Street Chicken, read related food calories, and a nutrition guide.
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Campbell’s – Spaghetti is an alternative to Shop Rite – Chocolate Milk because it has 200 calories, similar to Shop Rite – Chocolate Milk. The Campbell’s – Spaghetti has more iron than Shop Rite – Chocolate Milk, and less calcium than Shop Rite – Chocolate Milk. The Campbell’s – Spaghetti has less protein than Shop Rite – Chocolate Milk. To learn more about Campbell’s – Spaghetti, read related food calories, and a nutrition guide.
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Breakfast on the go – S’mores is an alternative to Shop Rite – Chocolate Milk because it has 200 calories, similar to Shop Rite – Chocolate Milk. The Breakfast on the go – S’mores has more iron than Shop Rite – Chocolate Milk, and less calcium than Shop Rite – Chocolate Milk. The Breakfast on the go – S’mores has less protein than Shop Rite – Chocolate Milk. To learn more about Breakfast on the go – S’mores, read related food calories, and a nutrition guide.
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Pasta Prima – Spinach &ravioli is an alternative to Shop Rite – Chocolate Milk because it has 200 calories, similar to Shop Rite – Chocolate Milk. The Pasta Prima – Spinach &ravioli has more iron than Shop Rite – Chocolate Milk, and less calcium than Shop Rite – Chocolate Milk. The Pasta Prima – Spinach &ravioli has more protein than Shop Rite – Chocolate Milk. To learn more about Pasta Prima – Spinach &ravioli, read related food calories, and a nutrition guide.
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Kashi – Blueberry Cereal is an alternative to Shop Rite – Chocolate Milk because it has 200 calories, similar to Shop Rite – Chocolate Milk. The Kashi – Blueberry Cereal has more iron than Shop Rite – Chocolate Milk, and less calcium than Shop Rite – Chocolate Milk. The Kashi – Blueberry Cereal has less protein than Shop Rite – Chocolate Milk. To learn more about Kashi – Blueberry Cereal, read related food calories, and a nutrition guide.