Mission – Tortillas Strips is a Mission type of food with 1 onz (28g/about 12 chips) serving size that provides 140 calories. Mission – Tortillas Strips has 49% carbohydrate, and 45% fat, 6% protein in 100 gram of Mission – Tortillas Strips. Mission – Tortillas Strips nutrient values are 17 g carbohydrate, 2 g protein, and 7 g fat. Mission – Tortillas Strips has the vitamins A, and C within it. Mission – Tortillas Strips has 0 % vitamin A and 2 % vitamin C. Mission – Tortillas Strips has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mission – Tortillas Strips has 1 g dietary fiber, and 0 g sugar. 1 serving of Mission – Tortillas Strips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Mission – Tortillas Strips provides 140g of 2,000 cal by leaving 1,860 cal.
Mission – Tortillas Strips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mission – Tortillas Strips provides 7g fat for total of 67g. After 1 serving of Mission – Tortillas Strips, 60g is needed for heart health. Mission – Tortillas Strips provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Mission – Tortillas Strips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mission – Tortillas Strips is one of the possibilities. 17g is provided by Mission – Tortillas Strips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mission – Tortillas Strips leaves 233g carbohydrates for low-carb dieting. 1 serving of Mission – Tortillas Strips provides –g sugar for daily 75g sugar intake. 1 serving of Mission – Tortillas Strips leaves 75g sugar for daily intake threshold of sugar. Mission – Tortillas Strips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Mission – Tortillas Strips 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mission – Tortillas Strips. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Mission – Tortillas Strips.
There are similar foods to the Mission – Tortillas Strips in terms of nutrition, daily intake amount, and calorie amount. These are Tortillas Strips, Tortillas, ‘tortillas, Tortillas, and Corn Tortillas.
The nutrients table of the Mission – Tortillas Strips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mission – Tortillas Strips |
Nutrient values for Mission – Tortillas Strips |
|---|---|
|
Serving size |
1 onz (28g/about 12 chips) |
|
Calories |
140 |
|
Carbs percentage |
49% |
|
Fat percentage |
45% |
|
Protein percentage |
6% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the similar foods to Mission – Tortillas Strips?
The similar foods to Mission – Tortillas Strips involve alike nutritional values from the same Mission type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mission – Tortillas Strips are listed below.
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Mission – 100% Whole Wheat Tortillas is a similar nourishment to Mission – Tortillas Strips because both of the Mission – Tortillas Strips and Mission – 100% Whole Wheat Tortillas are from Mission. The Mission – Tortillas Strips has more calories than Mission – 100% Whole Wheat Tortillas because Mission – Tortillas Strips has 140 calories, and it is 10 more calories than Mission – 100% Whole Wheat Tortillas. The Mission – 100% Whole Wheat Tortillas has more iron than Mission – Tortillas Strips, and more calcium than Mission – Tortillas Strips. The Mission – 100% Whole Wheat Tortillas has more protein than Mission – Tortillas Strips. To learn more about Mission – 100% Whole Wheat Tortillas, read related food calories, and a nutrition guide.
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Mission – Chips is a similar nourishment to Mission – Tortillas Strips because both of the Mission – Tortillas Strips and Mission – Chips are from Mission. The Mission – Tortillas Strips has similar calories to Mission – Chips because Mission – Tortillas Strips has 140 calories, and it is similar calories to Mission – Chips. The Mission – Chips has similar iron to Mission – Tortillas Strips, and similar calcium to Mission – Tortillas Strips. The Mission – Chips has similar protein to Mission – Tortillas Strips. To learn more about Mission – Chips, read related food calories, and a nutrition guide.
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Mission – Multi-Grain Tortilla is a similar nourishment to Mission – Tortillas Strips because both of the Mission – Tortillas Strips and Mission – Multi-Grain Tortilla are from Mission. The Mission – Tortillas Strips has less calories than Mission – Multi-Grain Tortilla because Mission – Tortillas Strips has 140 calories, and it is 10 less calories than Mission – Multi-Grain Tortilla. The Mission – Multi-Grain Tortilla has more iron than Mission – Tortillas Strips, and more calcium than Mission – Tortillas Strips. The Mission – Multi-Grain Tortilla has more protein than Mission – Tortillas Strips. To learn more about Mission – Multi-Grain Tortilla, read related food calories, and a nutrition guide.
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Mission – Home Style Tortilla is a similar nourishment to Mission – Tortillas Strips because both of the Mission – Tortillas Strips and Mission – Home Style Tortilla are from Mission. The Mission – Tortillas Strips has less calories than Mission – Home Style Tortilla because Mission – Tortillas Strips has 140 calories, and it is 50 less calories than Mission – Home Style Tortilla. The Mission – Home Style Tortilla has more iron than Mission – Tortillas Strips, and more calcium than Mission – Tortillas Strips. The Mission – Home Style Tortilla has more protein than Mission – Tortillas Strips. To learn more about Mission – Home Style Tortilla, read related food calories, and a nutrition guide.
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Mission – Tortilla Strips – Chips is a similar nourishment to Mission – Tortillas Strips because both of the Mission – Tortillas Strips and Mission – Tortilla Strips – Chips are from Mission. The Mission – Tortillas Strips has similar calories to Mission – Tortilla Strips – Chips because Mission – Tortillas Strips has 140 calories, and it is similar calories to Mission – Tortilla Strips – Chips. The Mission – Tortilla Strips – Chips has similar iron to Mission – Tortillas Strips, and similar calcium to Mission – Tortillas Strips. The Mission – Tortilla Strips – Chips has similar protein to Mission – Tortillas Strips. To learn more about Mission – Tortilla Strips – Chips, read related food calories, and a nutrition guide.