Stonyfield – Strawberry Low Fat Yogurt is a Stonyfield type of food with 6 oz serving size that provides 120 calories. Stonyfield – Strawberry Low Fat Yogurt has 72% carbohydrate, and 8% fat, 21% protein in 100 gram of Stonyfield – Strawberry Low Fat Yogurt. Stonyfield – Strawberry Low Fat Yogurt nutrient values are 21 g carbohydrate, 6 g protein, and 1 g fat. Stonyfield – Strawberry Low Fat Yogurt has the vitamins A, and C within it. Stonyfield – Strawberry Low Fat Yogurt has 2 % vitamin A and 0 % vitamin C. Stonyfield – Strawberry Low Fat Yogurt has 120 mg sodium, 330 mg potassium, 5 mg cholesterol, and 0 g trans fat. Stonyfield – Strawberry Low Fat Yogurt has 1 g dietary fiber, and 20 g sugar. 1 serving of Stonyfield – Strawberry Low Fat Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Stonyfield – Strawberry Low Fat Yogurt provides 120g of 2,000 cal by leaving 1,880 cal.
Stonyfield – Strawberry Low Fat Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stonyfield – Strawberry Low Fat Yogurt provides 1g fat for total of 67g. After 1 serving of Stonyfield – Strawberry Low Fat Yogurt, 66g is needed for heart health. Stonyfield – Strawberry Low Fat Yogurt provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Stonyfield – Strawberry Low Fat Yogurt causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Stonyfield – Strawberry Low Fat Yogurt is one of the possibilities. 21g is provided by Stonyfield – Strawberry Low Fat Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stonyfield – Strawberry Low Fat Yogurt leaves 229g carbohydrates for low-carb dieting. 1 serving of Stonyfield – Strawberry Low Fat Yogurt provides 20g sugar for daily 75g sugar intake. 1 serving of Stonyfield – Strawberry Low Fat Yogurt leaves 55g sugar for daily intake threshold of sugar. Stonyfield – Strawberry Low Fat Yogurt provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Stonyfield – Strawberry Low Fat Yogurt 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stonyfield – Strawberry Low Fat Yogurt. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Stonyfield – Strawberry Low Fat Yogurt.
There are similar foods to the Stonyfield – Strawberry Low Fat Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are organic low fat strawberry yogurt, Yogurt (Low Fat), Yogurt – Low Fat, Strawberry, Low Fat Yogurt, and Greek Low Fat Yogurt Strawberry.
The nutrients table of the Stonyfield – Strawberry Low Fat Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stonyfield – Strawberry Low Fat Yogurt |
Nutrient values for Stonyfield – Strawberry Low Fat Yogurt |
|---|---|
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Serving size |
6 oz |
|
Calories |
120 |
|
Carbs percentage |
72% |
|
Fat percentage |
8% |
|
Protein percentage |
21% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
20 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
120 mg |
|
Potassium |
330 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
25 % |
|
Iron |
0 % |
What are the alternative foods for Stonyfield – Strawberry Low Fat Yogurt?
The alternative foods for Stonyfield – Strawberry Low Fat Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stonyfield – Strawberry Low Fat Yogurt are listed below.
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Muscle tech – Whey Protein Shake is an alternative to Stonyfield – Strawberry Low Fat Yogurt because it has 120 calories, similar to Stonyfield – Strawberry Low Fat Yogurt. The Muscle tech – Whey Protein Shake has more iron than Stonyfield – Strawberry Low Fat Yogurt, and less calcium than Stonyfield – Strawberry Low Fat Yogurt. The Muscle tech – Whey Protein Shake has more protein than Stonyfield – Strawberry Low Fat Yogurt. To learn more about Muscle tech – Whey Protein Shake, read related food calories, and a nutrition guide.
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Aladdin Food – Oatmeal, Old Fashioned is an alternative to Stonyfield – Strawberry Low Fat Yogurt because it has 120 calories, similar to Stonyfield – Strawberry Low Fat Yogurt. The Aladdin Food – Oatmeal, Old Fashioned has more iron than Stonyfield – Strawberry Low Fat Yogurt, and less calcium than Stonyfield – Strawberry Low Fat Yogurt. The Aladdin Food – Oatmeal, Old Fashioned has less protein than Stonyfield – Strawberry Low Fat Yogurt. To learn more about Aladdin Food – Oatmeal, Old Fashioned, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Reeses Puffs is an alternative to Stonyfield – Strawberry Low Fat Yogurt because it has 120 calories, similar to Stonyfield – Strawberry Low Fat Yogurt. The UNC Chapel Hill CDS Carolina Dining Services – Reeses Puffs has more iron than Stonyfield – Strawberry Low Fat Yogurt, and less calcium than Stonyfield – Strawberry Low Fat Yogurt. The UNC Chapel Hill CDS Carolina Dining Services – Reeses Puffs has less protein than Stonyfield – Strawberry Low Fat Yogurt. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Reeses Puffs, read related food calories, and a nutrition guide.
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Stonyfield – Blueberry Yogurt is an alternative to Stonyfield – Strawberry Low Fat Yogurt because it has 120 calories, similar to Stonyfield – Strawberry Low Fat Yogurt. The Stonyfield – Blueberry Yogurt has similar iron to Stonyfield – Strawberry Low Fat Yogurt, and similar calcium to Stonyfield – Strawberry Low Fat Yogurt. The Stonyfield – Blueberry Yogurt has similar protein to Stonyfield – Strawberry Low Fat Yogurt. To learn more about Stonyfield – Blueberry Yogurt, read related food calories, and a nutrition guide.
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Panera – Cafe Latte is an alternative to Stonyfield – Strawberry Low Fat Yogurt because it has 120 calories, similar to Stonyfield – Strawberry Low Fat Yogurt. The Panera – Cafe Latte has similar iron to Stonyfield – Strawberry Low Fat Yogurt, and less calcium than Stonyfield – Strawberry Low Fat Yogurt. The Panera – Cafe Latte has more protein than Stonyfield – Strawberry Low Fat Yogurt. To learn more about Panera – Cafe Latte, read related food calories, and a nutrition guide.