Walmart – Tilapia, Frozen is a Walmart type of food with 4 oz serving size that provides 100 calories. Walmart – Tilapia, Frozen has 0% carbohydrate, and 18% fat, 82% protein in 100 gram of Walmart – Tilapia, Frozen. Walmart – Tilapia, Frozen nutrient values are 0 g carbohydrate, 20 g protein, and 2 g fat. Walmart – Tilapia, Frozen has the vitamins A, and C within it. Walmart – Tilapia, Frozen has 0 % vitamin A and 2 % vitamin C. Walmart – Tilapia, Frozen has 75 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Walmart – Tilapia, Frozen has 0 g dietary fiber, and 0 g sugar. 1 serving of Walmart – Tilapia, Frozen provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Walmart – Tilapia, Frozen provides 100g of 2,000 cal by leaving 1,900 cal.
Walmart – Tilapia, Frozen and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Walmart – Tilapia, Frozen provides 2g fat for total of 67g. After 1 serving of Walmart – Tilapia, Frozen, 65g is needed for heart health. Walmart – Tilapia, Frozen provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Walmart – Tilapia, Frozen causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Walmart – Tilapia, Frozen is one of the possibilities. –g is provided by Walmart – Tilapia, Frozen for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Walmart – Tilapia, Frozen leaves 250g carbohydrates for low-carb dieting. 1 serving of Walmart – Tilapia, Frozen provides –g sugar for daily 75g sugar intake. 1 serving of Walmart – Tilapia, Frozen leaves 75g sugar for daily intake threshold of sugar. Walmart – Tilapia, Frozen provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Walmart – Tilapia, Frozen 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Walmart – Tilapia, Frozen. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Walmart – Tilapia, Frozen.
There are similar foods to the Walmart – Tilapia, Frozen in terms of nutrition, daily intake amount, and calorie amount. These are Tilapia, Tilapia Frozen Walmart, Frozen Tilapia Filets, Tilapia Fillets – Frozen, and Frozen Tilapia (Lrg).
The nutrients table of the Walmart – Tilapia, Frozen with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Walmart – Tilapia, Frozen |
Nutrient values for Walmart – Tilapia, Frozen |
|---|---|
|
Serving size |
4 oz |
|
Calories |
100 |
|
Carbs percentage |
0% |
|
Fat percentage |
18% |
|
Protein percentage |
82% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
75 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Walmart – Tilapia, Frozen?
The alternative foods for Walmart – Tilapia, Frozen involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Walmart – Tilapia, Frozen are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Whole Wheat Penne is an alternative to Walmart – Tilapia, Frozen because it has 100 calories, similar to Walmart – Tilapia, Frozen. The UNC Chapel Hill CDS Carolina Dining Services – Whole Wheat Penne has less iron than Walmart – Tilapia, Frozen, and similar calcium to Walmart – Tilapia, Frozen. The UNC Chapel Hill CDS Carolina Dining Services – Whole Wheat Penne has less protein than Walmart – Tilapia, Frozen. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Whole Wheat Penne, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Red Potatoes is an alternative to Walmart – Tilapia, Frozen because it has 100 calories, similar to Walmart – Tilapia, Frozen. The Sodexo (Campus, Heathcare) – Red Potatoes has less iron than Walmart – Tilapia, Frozen, and similar calcium to Walmart – Tilapia, Frozen. The Sodexo (Campus, Heathcare) – Red Potatoes has less protein than Walmart – Tilapia, Frozen. To learn more about Sodexo (Campus, Heathcare) – Red Potatoes, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Fresh Baby Carrots w/Balsamic & Butter is an alternative to Walmart – Tilapia, Frozen because it has 100 calories, similar to Walmart – Tilapia, Frozen. The Sodexo (Healthcare, Campus) – Fresh Baby Carrots w/Balsamic & Butter has similar iron to Walmart – Tilapia, Frozen, and more calcium than Walmart – Tilapia, Frozen. The Sodexo (Healthcare, Campus) – Fresh Baby Carrots w/Balsamic & Butter has less protein than Walmart – Tilapia, Frozen. To learn more about Sodexo (Healthcare, Campus) – Fresh Baby Carrots w/Balsamic & Butter, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Sauteed Zucchini With Walnuts is an alternative to Walmart – Tilapia, Frozen because it has 100 calories, similar to Walmart – Tilapia, Frozen. The Sodexo Healthcare – Sauteed Zucchini With Walnuts has more iron than Walmart – Tilapia, Frozen, and more calcium than Walmart – Tilapia, Frozen. The Sodexo Healthcare – Sauteed Zucchini With Walnuts has less protein than Walmart – Tilapia, Frozen. To learn more about Sodexo Healthcare – Sauteed Zucchini With Walnuts, read related food calories, and a nutrition guide.
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Jennie-o – Turkey Breast Tenderloin – Lemon Garlic is an alternative to Walmart – Tilapia, Frozen because it has 100 calories, similar to Walmart – Tilapia, Frozen. The Jennie-o – Turkey Breast Tenderloin – Lemon Garlic has similar iron to Walmart – Tilapia, Frozen, and similar calcium to Walmart – Tilapia, Frozen. The Jennie-o – Turkey Breast Tenderloin – Lemon Garlic has similar protein to Walmart – Tilapia, Frozen. To learn more about Jennie-o – Turkey Breast Tenderloin – Lemon Garlic, read related food calories, and a nutrition guide.