The Fresh & Easy – Curry Chicken Quinoa Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Fresh & Easy – Curry Chicken Quinoa is a Fresh & Easy type of food with 1 Container (255g) serving size that provides 340 calories. Fresh & Easy – Curry Chicken Quinoa has 57% carbohydrate, and 21% fat, 21% protein in 100 gram of Fresh & Easy – Curry Chicken Quinoa. Fresh & Easy – Curry Chicken Quinoa nutrient values are 48 g carbohydrate, 18 g protein, and 8 g fat. Fresh & Easy – Curry Chicken Quinoa has the vitamins A, and C within it. Fresh & Easy – Curry Chicken Quinoa has 20 % vitamin A and 15 % vitamin C. Fresh & Easy – Curry Chicken Quinoa has 400 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Fresh & Easy – Curry Chicken Quinoa has 5 g dietary fiber, and 8 g sugar. 1 serving of Fresh & Easy – Curry Chicken Quinoa provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Fresh & Easy – Curry Chicken Quinoa provides 340g of 2,000 cal by leaving 1,660 cal.

 

Fresh & Easy – Curry Chicken Quinoa and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh & Easy – Curry Chicken Quinoa provides 8g fat for total of 67g. After 1 serving of Fresh & Easy – Curry Chicken Quinoa, 59g is needed for heart health. Fresh & Easy – Curry Chicken Quinoa provides 400g for 2,300g by leaving 1,900g for daily sodium intake. Fresh & Easy – Curry Chicken Quinoa causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.

 

Having a low-carb diet with Fresh & Easy – Curry Chicken Quinoa is one of the possibilities. 48g is provided by Fresh & Easy – Curry Chicken Quinoa for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh & Easy – Curry Chicken Quinoa leaves 202g carbohydrates for low-carb dieting. 1 serving of Fresh & Easy – Curry Chicken Quinoa provides 8g sugar for daily 75g sugar intake. 1 serving of Fresh & Easy – Curry Chicken Quinoa leaves 67g sugar for daily intake threshold of sugar. Fresh & Easy – Curry Chicken Quinoa provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.

 

To burn the calories of Fresh & Easy – Curry Chicken Quinoa 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh & Easy – Curry Chicken Quinoa. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Fresh & Easy – Curry Chicken Quinoa.

 

There are similar foods to the Fresh & Easy – Curry Chicken Quinoa in terms of nutrition, daily intake amount, and calorie amount. These are Curry Chicken Quinoa, Curry Chicken Salad, Spicy Chicken Quinoa, Quinoa (Organic), and Butter Chicken Curry.

 

The nutrients table of the Fresh & Easy – Curry Chicken Quinoa with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Fresh & Easy – Curry Chicken Quinoa	Nutrient values for Fresh & Easy – Curry Chicken Quinoa
Serving size	1 Container (255g)
Calories	340
Carbs percentage	57%
Fat percentage	21%
Protein percentage	21%
Carbs	48 g
Dietary fiber	5 g
Sugar	8 g
Fat	8 g
Saturated	1 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	18 g
Sodium	400 mg
Potassium	0 mg
Cholesterol	35 mg
Vitamin a	20 %
Vitamin c	15 %
Calcium	4 %
Iron	15 %

What are the similar foods to Fresh & Easy – Curry Chicken Quinoa?

The similar foods to Fresh & Easy – Curry Chicken Quinoa involve alike nutritional values from the same Fresh & Easy type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Fresh & Easy – Curry Chicken Quinoa are listed below.

1. Fresh & Easy – Sweet Chilli Shrimp Salad is a similar nourishment to Fresh & Easy – Curry Chicken Quinoa because both of the Fresh & Easy – Curry Chicken Quinoa and Fresh & Easy – Sweet Chilli Shrimp Salad are from Fresh & Easy. The Fresh & Easy – Curry Chicken Quinoa has more calories than Fresh & Easy – Sweet Chilli Shrimp Salad because Fresh & Easy – Curry Chicken Quinoa has 340 calories, and it is 180 more calories than Fresh & Easy – Sweet Chilli Shrimp Salad. The Fresh & Easy – Sweet Chilli Shrimp Salad has less iron than Fresh & Easy – Curry Chicken Quinoa, and more calcium than Fresh & Easy – Curry Chicken Quinoa. The Fresh & Easy – Sweet Chilli Shrimp Salad has less protein than Fresh & Easy – Curry Chicken Quinoa. To learn more about Fresh & Easy – Sweet Chilli Shrimp Salad, read related food calories, and a nutrition guide.

2. Fresh & Easy – Blueberry & Flax Granola Clusters is a similar nourishment to Fresh & Easy – Curry Chicken Quinoa because both of the Fresh & Easy – Curry Chicken Quinoa and Fresh & Easy – Blueberry & Flax Granola Clusters are from Fresh & Easy. The Fresh & Easy – Curry Chicken Quinoa has more calories than Fresh & Easy – Blueberry & Flax Granola Clusters because Fresh & Easy – Curry Chicken Quinoa has 340 calories, and it is 100 more calories than Fresh & Easy – Blueberry & Flax Granola Clusters. The Fresh & Easy – Blueberry & Flax Granola Clusters has less iron than Fresh & Easy – Curry Chicken Quinoa, and less calcium than Fresh & Easy – Curry Chicken Quinoa. The Fresh & Easy – Blueberry & Flax Granola Clusters has less protein than Fresh & Easy – Curry Chicken Quinoa. To learn more about Fresh & Easy – Blueberry & Flax Granola Clusters, read related food calories, and a nutrition guide.

3. Fresh & Easy – Wheat Tortilla is a similar nourishment to Fresh & Easy – Curry Chicken Quinoa because both of the Fresh & Easy – Curry Chicken Quinoa and Fresh & Easy – Wheat Tortilla are from Fresh & Easy. The Fresh & Easy – Curry Chicken Quinoa has more calories than Fresh & Easy – Wheat Tortilla because Fresh & Easy – Curry Chicken Quinoa has 340 calories, and it is 230 more calories than Fresh & Easy – Wheat Tortilla. The Fresh & Easy – Wheat Tortilla has less iron than Fresh & Easy – Curry Chicken Quinoa, and less calcium than Fresh & Easy – Curry Chicken Quinoa. The Fresh & Easy – Wheat Tortilla has less protein than Fresh & Easy – Curry Chicken Quinoa. To learn more about Fresh & Easy – Wheat Tortilla, read related food calories, and a nutrition guide.

4. Fresh & Easy – Honey Wheat Bread is a similar nourishment to Fresh & Easy – Curry Chicken Quinoa because both of the Fresh & Easy – Curry Chicken Quinoa and Fresh & Easy – Honey Wheat Bread are from Fresh & Easy. The Fresh & Easy – Curry Chicken Quinoa has more calories than Fresh & Easy – Honey Wheat Bread because Fresh & Easy – Curry Chicken Quinoa has 340 calories, and it is 250 more calories than Fresh & Easy – Honey Wheat Bread. The Fresh & Easy – Honey Wheat Bread has less iron than Fresh & Easy – Curry Chicken Quinoa, and less calcium than Fresh & Easy – Curry Chicken Quinoa. The Fresh & Easy – Honey Wheat Bread has less protein than Fresh & Easy – Curry Chicken Quinoa. To learn more about Fresh & Easy – Honey Wheat Bread, read related food calories, and a nutrition guide.

5. Fresh & Easy – Chicken Fiesta Chicken Sausage is a similar nourishment to Fresh & Easy – Curry Chicken Quinoa because both of the Fresh & Easy – Curry Chicken Quinoa and Fresh & Easy – Chicken Fiesta Chicken Sausage are from Fresh & Easy. The Fresh & Easy – Curry Chicken Quinoa has more calories than Fresh & Easy – Chicken Fiesta Chicken Sausage because Fresh & Easy – Curry Chicken Quinoa has 340 calories, and it is 250 more calories than Fresh & Easy – Chicken Fiesta Chicken Sausage. The Fresh & Easy – Chicken Fiesta Chicken Sausage has less iron than Fresh & Easy – Curry Chicken Quinoa, and less calcium than Fresh & Easy – Curry Chicken Quinoa. The Fresh & Easy – Chicken Fiesta Chicken Sausage has less protein than Fresh & Easy – Curry Chicken Quinoa. To learn more about Fresh & Easy – Chicken Fiesta Chicken Sausage, read related food calories, and a nutrition guide.