Atlanta Bread – Cinnamon Raisin Bagel is a Atlanta Bread type of food with 1 Bagel serving size that provides 330 calories. Atlanta Bread – Cinnamon Raisin Bagel has 83% carbohydrate, and 3% fat, 14% protein in 100 gram of Atlanta Bread – Cinnamon Raisin Bagel. Atlanta Bread – Cinnamon Raisin Bagel nutrient values are 69 g carbohydrate, 12 g protein, and 1 g fat. Atlanta Bread – Cinnamon Raisin Bagel has the vitamins A, and C within it. Atlanta Bread – Cinnamon Raisin Bagel has 0 % vitamin A and 0 % vitamin C. Atlanta Bread – Cinnamon Raisin Bagel has 370 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Atlanta Bread – Cinnamon Raisin Bagel has 3 g dietary fiber, and 13 g sugar. 1 serving of Atlanta Bread – Cinnamon Raisin Bagel provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Atlanta Bread – Cinnamon Raisin Bagel provides 330g of 2,000 cal by leaving 1,670 cal.
Atlanta Bread – Cinnamon Raisin Bagel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Atlanta Bread – Cinnamon Raisin Bagel provides 1g fat for total of 67g. After 1 serving of Atlanta Bread – Cinnamon Raisin Bagel, 66g is needed for heart health. Atlanta Bread – Cinnamon Raisin Bagel provides 370g for 2,300g by leaving 1,930g for daily sodium intake. Atlanta Bread – Cinnamon Raisin Bagel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Atlanta Bread – Cinnamon Raisin Bagel is one of the possibilities. 69g is provided by Atlanta Bread – Cinnamon Raisin Bagel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Atlanta Bread – Cinnamon Raisin Bagel leaves 181g carbohydrates for low-carb dieting. 1 serving of Atlanta Bread – Cinnamon Raisin Bagel provides 13g sugar for daily 75g sugar intake. 1 serving of Atlanta Bread – Cinnamon Raisin Bagel leaves 62g sugar for daily intake threshold of sugar. Atlanta Bread – Cinnamon Raisin Bagel provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Atlanta Bread – Cinnamon Raisin Bagel 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Atlanta Bread – Cinnamon Raisin Bagel. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Atlanta Bread – Cinnamon Raisin Bagel.
There are similar foods to the Atlanta Bread – Cinnamon Raisin Bagel in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Raisin Bagel, Cinnamon Raisin Bagel, Cinnamon Raisin Bagel, Cinnamon Raisin Bagel, and Cinnamon Raisin Bread.
The nutrients table of the Atlanta Bread – Cinnamon Raisin Bagel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Atlanta Bread – Cinnamon Raisin Bagel |
Nutrient values for Atlanta Bread – Cinnamon Raisin Bagel |
|---|---|
|
Serving size |
1 Bagel |
|
Calories |
330 |
|
Carbs percentage |
83% |
|
Fat percentage |
3% |
|
Protein percentage |
14% |
|
Carbs |
69 g |
|
Dietary fiber |
3 g |
|
Sugar |
13 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
370 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
25 % |
What are the alternative foods for Atlanta Bread – Cinnamon Raisin Bagel?
The alternative foods for Atlanta Bread – Cinnamon Raisin Bagel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Atlanta Bread – Cinnamon Raisin Bagel are listed below.
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Dunkin’ Donuts – Garlic Bagel is an alternative to Atlanta Bread – Cinnamon Raisin Bagel because it has 330 calories, similar to Atlanta Bread – Cinnamon Raisin Bagel. The Dunkin’ Donuts – Garlic Bagel has less iron than Atlanta Bread – Cinnamon Raisin Bagel, and less calcium than Atlanta Bread – Cinnamon Raisin Bagel. The Dunkin’ Donuts – Garlic Bagel has similar protein to Atlanta Bread – Cinnamon Raisin Bagel. To learn more about Dunkin’ Donuts – Garlic Bagel, read related food calories, and a nutrition guide.
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Artisan Fresh – Blueberry Bagel is an alternative to Atlanta Bread – Cinnamon Raisin Bagel because it has 330 calories, similar to Atlanta Bread – Cinnamon Raisin Bagel. The Artisan Fresh – Blueberry Bagel has less iron than Atlanta Bread – Cinnamon Raisin Bagel, and less calcium than Atlanta Bread – Cinnamon Raisin Bagel. The Artisan Fresh – Blueberry Bagel has less protein than Atlanta Bread – Cinnamon Raisin Bagel. To learn more about Artisan Fresh – Blueberry Bagel, read related food calories, and a nutrition guide.
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Kirkland – Plain Bagel is an alternative to Atlanta Bread – Cinnamon Raisin Bagel because it has 330 calories, similar to Atlanta Bread – Cinnamon Raisin Bagel. The Kirkland – Plain Bagel has less iron than Atlanta Bread – Cinnamon Raisin Bagel, and less calcium than Atlanta Bread – Cinnamon Raisin Bagel. The Kirkland – Plain Bagel has similar protein to Atlanta Bread – Cinnamon Raisin Bagel. To learn more about Kirkland – Plain Bagel, read related food calories, and a nutrition guide.
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Bruegger’s – Asiago Parmesan Bagel is an alternative to Atlanta Bread – Cinnamon Raisin Bagel because it has 330 calories, similar to Atlanta Bread – Cinnamon Raisin Bagel. The Bruegger’s – Asiago Parmesan Bagel has less iron than Atlanta Bread – Cinnamon Raisin Bagel, and less calcium than Atlanta Bread – Cinnamon Raisin Bagel. The Bruegger’s – Asiago Parmesan Bagel has more protein than Atlanta Bread – Cinnamon Raisin Bagel. To learn more about Bruegger’s – Asiago Parmesan Bagel, read related food calories, and a nutrition guide.
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Bruegger’s – Softwich Plain is an alternative to Atlanta Bread – Cinnamon Raisin Bagel because it has 330 calories, similar to Atlanta Bread – Cinnamon Raisin Bagel. The Bruegger’s – Softwich Plain has less iron than Atlanta Bread – Cinnamon Raisin Bagel, and less calcium than Atlanta Bread – Cinnamon Raisin Bagel. The Bruegger’s – Softwich Plain has similar protein to Atlanta Bread – Cinnamon Raisin Bagel. To learn more about Bruegger’s – Softwich Plain, read related food calories, and a nutrition guide.