baked bbq – Chips is a baked bbq type of food with 15 chips serving size that provides 140 calories. baked bbq – Chips has 73% carbohydrate, and 21% fat, 6% protein in 100 gram of baked bbq – Chips. baked bbq – Chips nutrient values are 24 g carbohydrate, 2 g protein, and 3 g fat. baked bbq – Chips has the vitamins A, and C within it. baked bbq – Chips has 2 % vitamin A and 2 % vitamin C. baked bbq – Chips has 220 mg sodium, 250 mg potassium, 0 mg cholesterol, and 0 g trans fat. baked bbq – Chips has 2 g dietary fiber, and 4 g sugar. 1 serving of baked bbq – Chips provides 2 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. baked bbq – Chips provides 140g of 2,000 cal by leaving 1,860 cal.
baked bbq – Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. baked bbq – Chips provides 3g fat for total of 67g. After 1 serving of baked bbq – Chips, 64g is needed for heart health. baked bbq – Chips provides 220g for 2,300g by leaving 2,080g for daily sodium intake. baked bbq – Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with baked bbq – Chips is one of the possibilities. 24g is provided by baked bbq – Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of baked bbq – Chips leaves 226g carbohydrates for low-carb dieting. 1 serving of baked bbq – Chips provides 4g sugar for daily 75g sugar intake. 1 serving of baked bbq – Chips leaves 71g sugar for daily intake threshold of sugar. baked bbq – Chips provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of baked bbq – Chips 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of baked bbq – Chips. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of baked bbq – Chips.
There are similar foods to the baked bbq – Chips in terms of nutrition, daily intake amount, and calorie amount. These are Baked Bbq Chips, Lays Baked Bbq Chips, Baked Bbq Chips, Baked Bbq Chips, and Baked Chips.
The nutrients table of the baked bbq – Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
baked bbq – Chips |
Nutrient values for baked bbq – Chips |
|---|---|
|
Serving size |
15 chips |
|
Calories |
140 |
|
Carbs percentage |
73% |
|
Fat percentage |
21% |
|
Protein percentage |
6% |
|
Carbs |
24 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
220 mg |
|
Potassium |
250 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for baked bbq – Chips?
The alternative foods for baked bbq – Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to baked bbq – Chips are listed below.
-
Kirkland – Corn Chips is an alternative to baked bbq – Chips because it has 140 calories, similar to baked bbq – Chips. The Kirkland – Corn Chips has similar iron to baked bbq – Chips, and more calcium than baked bbq – Chips. The Kirkland – Corn Chips has similar protein to baked bbq – Chips. To learn more about Kirkland – Corn Chips, read related food calories, and a nutrition guide.
-
Sun Chips Cheese is an alternative to baked bbq – Chips because it has 140 calories, similar to baked bbq – Chips. The Sun Chips Cheese has similar iron to baked bbq – Chips, and similar calcium to baked bbq – Chips. The Sun Chips Cheese has similar protein to baked bbq – Chips. To learn more about Sun Chips Cheese, read related food calories, and a nutrition guide.
-
Frito Lay – Sunchips is an alternative to baked bbq – Chips because it has 140 calories, similar to baked bbq – Chips. The Frito Lay – Sunchips has similar iron to baked bbq – Chips, and similar calcium to baked bbq – Chips. The Frito Lay – Sunchips has similar protein to baked bbq – Chips. To learn more about Frito Lay – Sunchips, read related food calories, and a nutrition guide.
-
Bearito’s – Tortilla Chips is an alternative to baked bbq – Chips because it has 140 calories, similar to baked bbq – Chips. The Bearito’s – Tortilla Chips has similar iron to baked bbq – Chips, and more calcium than baked bbq – Chips. The Bearito’s – Tortilla Chips has similar protein to baked bbq – Chips. To learn more about Bearito’s – Tortilla Chips, read related food calories, and a nutrition guide.
-
sprouts – Plantain Chips is an alternative to baked bbq – Chips because it has 140 calories, similar to baked bbq – Chips. The sprouts – Plantain Chips has similar iron to baked bbq – Chips, and similar calcium to baked bbq – Chips. The sprouts – Plantain Chips has less protein than baked bbq – Chips. To learn more about sprouts – Plantain Chips, read related food calories, and a nutrition guide.