Sun Chips Cheese is a Generic type of food with 15 chips serving size that provides 140 calories. Sun Chips Cheese has 54% carbohydrate, and 40% fat, 6% protein in 100 gram of Sun Chips Cheese. Sun Chips Cheese nutrient values are 18 g carbohydrate, 2 g protein, and 6 g fat. Sun Chips Cheese has the vitamins A, and C within it. Sun Chips Cheese has 0 % vitamin A and 0 % vitamin C. Sun Chips Cheese has 210 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sun Chips Cheese has 2 g dietary fiber, and 2 g sugar. 1 serving of Sun Chips Cheese provides 2 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 1 g saturated fat. Sun Chips Cheese provides 140g of 2,000 cal by leaving 1,860 cal.
Sun Chips Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sun Chips Cheese provides 6g fat for total of 67g. After 1 serving of Sun Chips Cheese, 61g is needed for heart health. Sun Chips Cheese provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Sun Chips Cheese causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sun Chips Cheese is one of the possibilities. 18g is provided by Sun Chips Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sun Chips Cheese leaves 232g carbohydrates for low-carb dieting. 1 serving of Sun Chips Cheese provides 2g sugar for daily 75g sugar intake. 1 serving of Sun Chips Cheese leaves 73g sugar for daily intake threshold of sugar. Sun Chips Cheese provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sun Chips Cheese 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sun Chips Cheese. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Sun Chips Cheese.
There are similar foods to the Sun Chips Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Sun Chips, Sun Chips Harvest Cheddar, French Onion Sun Chips, Harvest Cheddar Cheese, and Snack Chips.
The nutrients table of the Sun Chips Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sun Chips Cheese |
Nutrient values for Sun Chips Cheese |
|---|---|
|
Serving size |
15 chips |
|
Calories |
140 |
|
Carbs percentage |
54% |
|
Fat percentage |
40% |
|
Protein percentage |
6% |
|
Carbs |
18 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Sun Chips Cheese?
The alternative foods for Sun Chips Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sun Chips Cheese are listed below.
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Kirkland – Corn Chips is an alternative to Sun Chips Cheese because it has 140 calories, similar to Sun Chips Cheese. The Kirkland – Corn Chips has similar iron to Sun Chips Cheese, and more calcium than Sun Chips Cheese. The Kirkland – Corn Chips has similar protein to Sun Chips Cheese. To learn more about Kirkland – Corn Chips, read related food calories, and a nutrition guide.
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baked bbq – Chips is an alternative to Sun Chips Cheese because it has 140 calories, similar to Sun Chips Cheese. The baked bbq – Chips has similar iron to Sun Chips Cheese, and similar calcium to Sun Chips Cheese. The baked bbq – Chips has similar protein to Sun Chips Cheese. To learn more about baked bbq – Chips, read related food calories, and a nutrition guide.
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Frito Lay – Sunchips is an alternative to Sun Chips Cheese because it has 140 calories, similar to Sun Chips Cheese. The Frito Lay – Sunchips has similar iron to Sun Chips Cheese, and similar calcium to Sun Chips Cheese. The Frito Lay – Sunchips has similar protein to Sun Chips Cheese. To learn more about Frito Lay – Sunchips, read related food calories, and a nutrition guide.
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Bearito’s – Tortilla Chips is an alternative to Sun Chips Cheese because it has 140 calories, similar to Sun Chips Cheese. The Bearito’s – Tortilla Chips has similar iron to Sun Chips Cheese, and more calcium than Sun Chips Cheese. The Bearito’s – Tortilla Chips has similar protein to Sun Chips Cheese. To learn more about Bearito’s – Tortilla Chips, read related food calories, and a nutrition guide.
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sprouts – Plantain Chips is an alternative to Sun Chips Cheese because it has 140 calories, similar to Sun Chips Cheese. The sprouts – Plantain Chips has similar iron to Sun Chips Cheese, and similar calcium to Sun Chips Cheese. The sprouts – Plantain Chips has less protein than Sun Chips Cheese. To learn more about sprouts – Plantain Chips, read related food calories, and a nutrition guide.