Sodexo Campus – Pork & Beans is a Sodexo Campus type of food with 4 oz serving size that provides 100 calories. Sodexo Campus – Pork & Beans has 79% carbohydrate, and 0% fat, 21% protein in 100 gram of Sodexo Campus – Pork & Beans. Sodexo Campus – Pork & Beans nutrient values are 19 g carbohydrate, 5 g protein, and 0 g fat. Sodexo Campus – Pork & Beans has the vitamins A, and C within it. Sodexo Campus – Pork & Beans has 0 % vitamin A and 0 % vitamin C. Sodexo Campus – Pork & Beans has 480 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Pork & Beans has 5 g dietary fiber, and 6 g sugar. 1 serving of Sodexo Campus – Pork & Beans provides 9 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Pork & Beans provides 100g of 2,000 cal by leaving 1,900 cal.
Sodexo Campus – Pork & Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Pork & Beans provides –g fat for total of 67g. After 1 serving of Sodexo Campus – Pork & Beans, 67g is needed for heart health. Sodexo Campus – Pork & Beans provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Sodexo Campus – Pork & Beans causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Pork & Beans is one of the possibilities. 19g is provided by Sodexo Campus – Pork & Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Pork & Beans leaves 231g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Pork & Beans provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Pork & Beans leaves 69g sugar for daily intake threshold of sugar. Sodexo Campus – Pork & Beans provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Pork & Beans 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Pork & Beans. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Pork & Beans.
There are similar foods to the Sodexo Campus – Pork & Beans in terms of nutrition, daily intake amount, and calorie amount. These are Sesame Pork, Baked Beans, Black Beans, Kidney Beans, and BBQ Pork.
The nutrients table of the Sodexo Campus – Pork & Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Pork & Beans |
Nutrient values for Sodexo Campus – Pork & Beans |
|---|---|
|
Serving size |
4 oz |
|
Calories |
100 |
|
Carbs percentage |
79% |
|
Fat percentage |
0% |
|
Protein percentage |
21% |
|
Carbs |
19 g |
|
Dietary fiber |
5 g |
|
Sugar |
6 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
480 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
9 % |
What are the alternative foods for Sodexo Campus – Pork & Beans?
The alternative foods for Sodexo Campus – Pork & Beans involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Pork & Beans are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Whole Wheat Penne is an alternative to Sodexo Campus – Pork & Beans because it has 100 calories, similar to Sodexo Campus – Pork & Beans. The UNC Chapel Hill CDS Carolina Dining Services – Whole Wheat Penne has less iron than Sodexo Campus – Pork & Beans, and less calcium than Sodexo Campus – Pork & Beans. The UNC Chapel Hill CDS Carolina Dining Services – Whole Wheat Penne has less protein than Sodexo Campus – Pork & Beans. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Whole Wheat Penne, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Red Potatoes is an alternative to Sodexo Campus – Pork & Beans because it has 100 calories, similar to Sodexo Campus – Pork & Beans. The Sodexo (Campus, Heathcare) – Red Potatoes has less iron than Sodexo Campus – Pork & Beans, and less calcium than Sodexo Campus – Pork & Beans. The Sodexo (Campus, Heathcare) – Red Potatoes has less protein than Sodexo Campus – Pork & Beans. To learn more about Sodexo (Campus, Heathcare) – Red Potatoes, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Fresh Baby Carrots w/Balsamic & Butter is an alternative to Sodexo Campus – Pork & Beans because it has 100 calories, similar to Sodexo Campus – Pork & Beans. The Sodexo (Healthcare, Campus) – Fresh Baby Carrots w/Balsamic & Butter has less iron than Sodexo Campus – Pork & Beans, and less calcium than Sodexo Campus – Pork & Beans. The Sodexo (Healthcare, Campus) – Fresh Baby Carrots w/Balsamic & Butter has less protein than Sodexo Campus – Pork & Beans. To learn more about Sodexo (Healthcare, Campus) – Fresh Baby Carrots w/Balsamic & Butter, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Sauteed Zucchini With Walnuts is an alternative to Sodexo Campus – Pork & Beans because it has 100 calories, similar to Sodexo Campus – Pork & Beans. The Sodexo Healthcare – Sauteed Zucchini With Walnuts has less iron than Sodexo Campus – Pork & Beans, and less calcium than Sodexo Campus – Pork & Beans. The Sodexo Healthcare – Sauteed Zucchini With Walnuts has less protein than Sodexo Campus – Pork & Beans. To learn more about Sodexo Healthcare – Sauteed Zucchini With Walnuts, read related food calories, and a nutrition guide.
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Jennie-o – Turkey Breast Tenderloin – Lemon Garlic is an alternative to Sodexo Campus – Pork & Beans because it has 100 calories, similar to Sodexo Campus – Pork & Beans. The Jennie-o – Turkey Breast Tenderloin – Lemon Garlic has less iron than Sodexo Campus – Pork & Beans, and less calcium than Sodexo Campus – Pork & Beans. The Jennie-o – Turkey Breast Tenderloin – Lemon Garlic has more protein than Sodexo Campus – Pork & Beans. To learn more about Jennie-o – Turkey Breast Tenderloin – Lemon Garlic, read related food calories, and a nutrition guide.