Denny’s – Banana Pecan Pancake Breakfast is a Denny’s type of food with 1 Order serving size that provides 750 calories. Denny’s – Banana Pecan Pancake Breakfast has 68% carbohydrate, and 16% fat, 15% protein in 100 gram of Denny’s – Banana Pecan Pancake Breakfast. Denny’s – Banana Pecan Pancake Breakfast nutrient values are 131 g carbohydrate, 29 g protein, and 14 g fat. Denny’s – Banana Pecan Pancake Breakfast has the vitamins A, and C within it. Denny’s – Banana Pecan Pancake Breakfast has 0 % vitamin A and 0 % vitamin C. Denny’s – Banana Pecan Pancake Breakfast has 1590 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Denny’s – Banana Pecan Pancake Breakfast has 10 g dietary fiber, and 62 g sugar. 1 serving of Denny’s – Banana Pecan Pancake Breakfast provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Denny’s – Banana Pecan Pancake Breakfast provides 750g of 2,000 cal by leaving 1,250 cal.
Denny’s – Banana Pecan Pancake Breakfast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Denny’s – Banana Pecan Pancake Breakfast provides 14g fat for total of 67g. After 1 serving of Denny’s – Banana Pecan Pancake Breakfast, 53g is needed for heart health. Denny’s – Banana Pecan Pancake Breakfast provides 1,590g for 2,300g by leaving 710g for daily sodium intake. Denny’s – Banana Pecan Pancake Breakfast causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Denny’s – Banana Pecan Pancake Breakfast is one of the possibilities. 131g is provided by Denny’s – Banana Pecan Pancake Breakfast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Denny’s – Banana Pecan Pancake Breakfast leaves 119g carbohydrates for low-carb dieting. 1 serving of Denny’s – Banana Pecan Pancake Breakfast provides 62g sugar for daily 75g sugar intake. 1 serving of Denny’s – Banana Pecan Pancake Breakfast leaves 13g sugar for daily intake threshold of sugar. Denny’s – Banana Pecan Pancake Breakfast provides 10g fiber for daily 25g fiber by leaving 15g fiber for daily fiber intake.
To burn the calories of Denny’s – Banana Pecan Pancake Breakfast 1.9 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Denny’s – Banana Pecan Pancake Breakfast. Thus, 1.2 hours of running and 4.6 hours of cleaning are necessary to burn the calories of 1 serving of Denny’s – Banana Pecan Pancake Breakfast.
There are similar foods to the Denny’s – Banana Pecan Pancake Breakfast in terms of nutrition, daily intake amount, and calorie amount. These are Banana Pecan Pancake Breakfast., Banana Pecan Pancake Breakfast Meal, Dennys Banana Pecan Pancake Breakfast No Banana, Fit Fare Banana Pecan Pancake Breakfast, and Banana Pecan Pancake Breakfast Just Pancakes.
The nutrients table of the Denny’s – Banana Pecan Pancake Breakfast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Denny’s – Banana Pecan Pancake Breakfast |
Nutrient values for Denny’s – Banana Pecan Pancake Breakfast |
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Serving size |
1 Order |
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Calories |
750 |
|
Carbs percentage |
68% |
|
Fat percentage |
16% |
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Protein percentage |
15% |
|
Carbs |
131 g |
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Dietary fiber |
10 g |
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Sugar |
62 g |
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Fat |
14 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
|
Protein |
29 g |
|
Sodium |
1590 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Denny’s – Banana Pecan Pancake Breakfast?
The similar foods to Denny’s – Banana Pecan Pancake Breakfast involve alike nutritional values from the same Denny’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Denny’s – Banana Pecan Pancake Breakfast are listed below.
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Denny’s – Breakfast Scramble is a similar nourishment to Denny’s – Banana Pecan Pancake Breakfast because both of the Denny’s – Banana Pecan Pancake Breakfast and Denny’s – Breakfast Scramble are from Denny’s. The Denny’s – Banana Pecan Pancake Breakfast has more calories than Denny’s – Breakfast Scramble because Denny’s – Banana Pecan Pancake Breakfast has 750 calories, and it is 560 more calories than Denny’s – Breakfast Scramble. The Denny’s – Breakfast Scramble has more iron than Denny’s – Banana Pecan Pancake Breakfast, and more calcium than Denny’s – Banana Pecan Pancake Breakfast. The Denny’s – Breakfast Scramble has less protein than Denny’s – Banana Pecan Pancake Breakfast. To learn more about Denny’s – Breakfast Scramble, read related food calories, and a nutrition guide.
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Denny’s – Personal Pizza is a similar nourishment to Denny’s – Banana Pecan Pancake Breakfast because both of the Denny’s – Banana Pecan Pancake Breakfast and Denny’s – Personal Pizza are from Denny’s. The Denny’s – Banana Pecan Pancake Breakfast has more calories than Denny’s – Personal Pizza because Denny’s – Banana Pecan Pancake Breakfast has 750 calories, and it is 520 more calories than Denny’s – Personal Pizza. The Denny’s – Personal Pizza has more iron than Denny’s – Banana Pecan Pancake Breakfast, and more calcium than Denny’s – Banana Pecan Pancake Breakfast. The Denny’s – Personal Pizza has less protein than Denny’s – Banana Pecan Pancake Breakfast. To learn more about Denny’s – Personal Pizza, read related food calories, and a nutrition guide.
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Denny’s – Hashbrowns is a similar nourishment to Denny’s – Banana Pecan Pancake Breakfast because both of the Denny’s – Banana Pecan Pancake Breakfast and Denny’s – Hashbrowns are from Denny’s. The Denny’s – Banana Pecan Pancake Breakfast has more calories than Denny’s – Hashbrowns because Denny’s – Banana Pecan Pancake Breakfast has 750 calories, and it is 540 more calories than Denny’s – Hashbrowns. The Denny’s – Hashbrowns has similar iron to Denny’s – Banana Pecan Pancake Breakfast, and similar calcium to Denny’s – Banana Pecan Pancake Breakfast. The Denny’s – Hashbrowns has less protein than Denny’s – Banana Pecan Pancake Breakfast. To learn more about Denny’s – Hashbrowns, read related food calories, and a nutrition guide.
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Denny’s – Pancakes is a similar nourishment to Denny’s – Banana Pecan Pancake Breakfast because both of the Denny’s – Banana Pecan Pancake Breakfast and Denny’s – Pancakes are from Denny’s. The Denny’s – Banana Pecan Pancake Breakfast has more calories than Denny’s – Pancakes because Denny’s – Banana Pecan Pancake Breakfast has 750 calories, and it is 420 more calories than Denny’s – Pancakes. The Denny’s – Pancakes has similar iron to Denny’s – Banana Pecan Pancake Breakfast, and similar calcium to Denny’s – Banana Pecan Pancake Breakfast. The Denny’s – Pancakes has less protein than Denny’s – Banana Pecan Pancake Breakfast. To learn more about Denny’s – Pancakes, read related food calories, and a nutrition guide.
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Denny’s – Sante Fe Skillet is a similar nourishment to Denny’s – Banana Pecan Pancake Breakfast because both of the Denny’s – Banana Pecan Pancake Breakfast and Denny’s – Sante Fe Skillet are from Denny’s. The Denny’s – Banana Pecan Pancake Breakfast has more calories than Denny’s – Sante Fe Skillet because Denny’s – Banana Pecan Pancake Breakfast has 750 calories, and it is 40 more calories than Denny’s – Sante Fe Skillet. The Denny’s – Sante Fe Skillet has similar iron to Denny’s – Banana Pecan Pancake Breakfast, and similar calcium to Denny’s – Banana Pecan Pancake Breakfast. The Denny’s – Sante Fe Skillet has more protein than Denny’s – Banana Pecan Pancake Breakfast. To learn more about Denny’s – Sante Fe Skillet, read related food calories, and a nutrition guide.