Morning star – Parmesan Garlic Wings is a Morning star type of food with 5 wings serving size that provides 190 calories. Morning star – Parmesan Garlic Wings has 43% carbohydrate, and 32% fat, 25% protein in 100 gram of Morning star – Parmesan Garlic Wings. Morning star – Parmesan Garlic Wings nutrient values are 21 g carbohydrate, 12 g protein, and 7 g fat. Morning star – Parmesan Garlic Wings has the vitamins A, and C within it. Morning star – Parmesan Garlic Wings has 0 % vitamin A and 0 % vitamin C. Morning star – Parmesan Garlic Wings has 520 mg sodium, 210 mg potassium, 0 mg cholesterol, and 0 g trans fat. Morning star – Parmesan Garlic Wings has 3 g dietary fiber, and 1 g sugar. 1 serving of Morning star – Parmesan Garlic Wings provides 15 % iron, 4 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Morning star – Parmesan Garlic Wings provides 190g of 2,000 cal by leaving 1,810 cal.
Morning star – Parmesan Garlic Wings and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morning star – Parmesan Garlic Wings provides 7g fat for total of 67g. After 1 serving of Morning star – Parmesan Garlic Wings, 60g is needed for heart health. Morning star – Parmesan Garlic Wings provides 520g for 2,300g by leaving 1,780g for daily sodium intake. Morning star – Parmesan Garlic Wings causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Morning star – Parmesan Garlic Wings is one of the possibilities. 21g is provided by Morning star – Parmesan Garlic Wings for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morning star – Parmesan Garlic Wings leaves 229g carbohydrates for low-carb dieting. 1 serving of Morning star – Parmesan Garlic Wings provides 1g sugar for daily 75g sugar intake. 1 serving of Morning star – Parmesan Garlic Wings leaves 74g sugar for daily intake threshold of sugar. Morning star – Parmesan Garlic Wings provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Morning star – Parmesan Garlic Wings 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morning star – Parmesan Garlic Wings. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Morning star – Parmesan Garlic Wings.
There are similar foods to the Morning star – Parmesan Garlic Wings in terms of nutrition, daily intake amount, and calorie amount. These are Morning star, Parmesan Garlic Wings, Morning Star Parmesan Garlic Wings, Parmesan Garlic Veggie Wings, and Parmesan Garlic Wings.
The nutrients table of the Morning star – Parmesan Garlic Wings with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Morning star – Parmesan Garlic Wings |
Nutrient values for Morning star – Parmesan Garlic Wings |
|---|---|
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Serving size |
5 wings |
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Calories |
190 |
|
Carbs percentage |
43% |
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Fat percentage |
32% |
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Protein percentage |
25% |
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Carbs |
21 g |
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Dietary fiber |
3 g |
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Sugar |
1 g |
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Fat |
7 g |
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Saturated |
1 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
12 g |
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Sodium |
520 mg |
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Potassium |
210 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
6 % |
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Iron |
15 % |
What are the similar foods to Morning star – Parmesan Garlic Wings?
The similar foods to Morning star – Parmesan Garlic Wings involve alike nutritional values from the same Morning star type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Morning star – Parmesan Garlic Wings are listed below.
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Morning star – Stripples is a similar nourishment to Morning star – Parmesan Garlic Wings because both of the Morning star – Parmesan Garlic Wings and Morning star – Stripples are from Morning star. The Morning star – Parmesan Garlic Wings has more calories than Morning star – Stripples because Morning star – Parmesan Garlic Wings has 190 calories, and it is 130 more calories than Morning star – Stripples. The Morning star – Stripples has less iron than Morning star – Parmesan Garlic Wings, and less calcium than Morning star – Parmesan Garlic Wings. The Morning star – Stripples has less protein than Morning star – Parmesan Garlic Wings. To learn more about Morning star – Stripples, read related food calories, and a nutrition guide.
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Morning star – Grillers Vegan is a similar nourishment to Morning star – Parmesan Garlic Wings because both of the Morning star – Parmesan Garlic Wings and Morning star – Grillers Vegan are from Morning star. The Morning star – Parmesan Garlic Wings has more calories than Morning star – Grillers Vegan because Morning star – Parmesan Garlic Wings has 190 calories, and it is 90 more calories than Morning star – Grillers Vegan. The Morning star – Grillers Vegan has less iron than Morning star – Parmesan Garlic Wings, and less calcium than Morning star – Parmesan Garlic Wings. The Morning star – Grillers Vegan has similar protein to Morning star – Parmesan Garlic Wings. To learn more about Morning star – Grillers Vegan, read related food calories, and a nutrition guide.
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Morning star – Buffalo Nuggets is a similar nourishment to Morning star – Parmesan Garlic Wings because both of the Morning star – Parmesan Garlic Wings and Morning star – Buffalo Nuggets are from Morning star. The Morning star – Parmesan Garlic Wings has less calories than Morning star – Buffalo Nuggets because Morning star – Parmesan Garlic Wings has 190 calories, and it is 10 less calories than Morning star – Buffalo Nuggets. The Morning star – Buffalo Nuggets has similar iron to Morning star – Parmesan Garlic Wings, and less calcium than Morning star – Parmesan Garlic Wings. The Morning star – Buffalo Nuggets has similar protein to Morning star – Parmesan Garlic Wings. To learn more about Morning star – Buffalo Nuggets, read related food calories, and a nutrition guide.
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Morning star – Chicken Tenders is a similar nourishment to Morning star – Parmesan Garlic Wings because both of the Morning star – Parmesan Garlic Wings and Morning star – Chicken Tenders are from Morning star. The Morning star – Parmesan Garlic Wings has similar calories to Morning star – Chicken Tenders because Morning star – Parmesan Garlic Wings has 190 calories, and it is similar calories to Morning star – Chicken Tenders. The Morning star – Chicken Tenders has less iron than Morning star – Parmesan Garlic Wings, and less calcium than Morning star – Parmesan Garlic Wings. The Morning star – Chicken Tenders has similar protein to Morning star – Parmesan Garlic Wings. To learn more about Morning star – Chicken Tenders, read related food calories, and a nutrition guide.
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Morning star – Burger is a similar nourishment to Morning star – Parmesan Garlic Wings because both of the Morning star – Parmesan Garlic Wings and Morning star – Burger are from Morning star. The Morning star – Parmesan Garlic Wings has more calories than Morning star – Burger because Morning star – Parmesan Garlic Wings has 190 calories, and it is 60 more calories than Morning star – Burger. The Morning star – Burger has less iron than Morning star – Parmesan Garlic Wings, and less calcium than Morning star – Parmesan Garlic Wings. The Morning star – Burger has more protein than Morning star – Parmesan Garlic Wings. To learn more about Morning star – Burger, read related food calories, and a nutrition guide.