Lidl – Prawns is a Lidl type of food with 100 g serving size that provides 87 calories. Lidl – Prawns has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of Lidl – Prawns. Lidl – Prawns nutrient values are 0 g carbohydrate, 19 g protein, and 0 g fat. Lidl – Prawns has the vitamins A, and C within it. Lidl – Prawns has 0 % vitamin A and 0 % vitamin C. Lidl – Prawns has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lidl – Prawns has 0 g dietary fiber, and 0 g sugar. 1 serving of Lidl – Prawns provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Lidl – Prawns provides 87g of 2,000 cal by leaving 1,913 cal.
Lidl – Prawns and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lidl – Prawns provides –g fat for total of 67g. After 1 serving of Lidl – Prawns, 67g is needed for heart health. Lidl – Prawns provides –g for 2,300g by leaving 2,300g for daily sodium intake. Lidl – Prawns causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lidl – Prawns is one of the possibilities. –g is provided by Lidl – Prawns for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lidl – Prawns leaves 250g carbohydrates for low-carb dieting. 1 serving of Lidl – Prawns provides –g sugar for daily 75g sugar intake. 1 serving of Lidl – Prawns leaves 75g sugar for daily intake threshold of sugar. Lidl – Prawns provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Lidl – Prawns 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lidl – Prawns. Thus, 8 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of Lidl – Prawns.
There are similar foods to the Lidl – Prawns in terms of nutrition, daily intake amount, and calorie amount. These are Prawns, King Prawns, Frozen Prawns, Coldwater Prawns, and prawns.
The nutrients table of the Lidl – Prawns with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Lidl – Prawns |
Nutrient values for Lidl – Prawns |
|---|---|
|
Serving size |
100 g |
|
Calories |
87 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Lidl – Prawns?
The alternative foods for Lidl – Prawns involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lidl – Prawns are listed below.
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shiroshiyouyu is an alternative to Lidl – Prawns because it has 87 calories, similar to Lidl – Prawns. The shiroshiyouyu has more iron than Lidl – Prawns, and more calcium than Lidl – Prawns. The shiroshiyouyu has less protein than Lidl – Prawns. To learn more about shiroshiyouyu, read related food calories, and a nutrition guide.
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Su Yu is an alternative to Lidl – Prawns because it has 87 calories, similar to Lidl – Prawns. The Su Yu has more iron than Lidl – Prawns, and more calcium than Lidl – Prawns. The Su Yu has less protein than Lidl – Prawns. To learn more about Su Yu , read related food calories, and a nutrition guide.
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Rachels – Organic Low Fat Vanilla Yoghurt is an alternative to Lidl – Prawns because it has 87 calories, similar to Lidl – Prawns. The Rachels – Organic Low Fat Vanilla Yoghurt has similar iron to Lidl – Prawns, and similar calcium to Lidl – Prawns. The Rachels – Organic Low Fat Vanilla Yoghurt has less protein than Lidl – Prawns. To learn more about Rachels – Organic Low Fat Vanilla Yoghurt, read related food calories, and a nutrition guide.
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Ku Gua Pai Gu Tang is an alternative to Lidl – Prawns because it has 87 calories, similar to Lidl – Prawns. The Ku Gua Pai Gu Tang has more iron than Lidl – Prawns, and more calcium than Lidl – Prawns. The Ku Gua Pai Gu Tang has less protein than Lidl – Prawns. To learn more about Ku Gua Pai Gu Tang , read related food calories, and a nutrition guide.
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Chao Tian Luo is an alternative to Lidl – Prawns because it has 87 calories, similar to Lidl – Prawns. The Chao Tian Luo has more iron than Lidl – Prawns, and more calcium than Lidl – Prawns. The Chao Tian Luo has less protein than Lidl – Prawns. To learn more about Chao Tian Luo , read related food calories, and a nutrition guide.