Sodexo (Campus, Healthcare) – Jasmine Rice is a Sodexo (Campus, Healthcare) type of food with serving size that provides 220 calories. Sodexo (Campus, Healthcare) – Jasmine Rice has 92% carbohydrate, and 0% fat, 8% protein in 100 gram of Sodexo (Campus, Healthcare) – Jasmine Rice. Sodexo (Campus, Healthcare) – Jasmine Rice nutrient values are 48 g carbohydrate, 4 g protein, and 0 g fat. Sodexo (Campus, Healthcare) – Jasmine Rice has the vitamins A, and C within it. Sodexo (Campus, Healthcare) – Jasmine Rice has 0 % vitamin A and 0 % vitamin C. Sodexo (Campus, Healthcare) – Jasmine Rice has 85 mg sodium, 75 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Healthcare) – Jasmine Rice has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo (Campus, Healthcare) – Jasmine Rice provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Campus, Healthcare) – Jasmine Rice provides 220g of 2,000 cal by leaving 1,780 cal.
Sodexo (Campus, Healthcare) – Jasmine Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Healthcare) – Jasmine Rice provides –g fat for total of 67g. After 1 serving of Sodexo (Campus, Healthcare) – Jasmine Rice, 67g is needed for heart health. Sodexo (Campus, Healthcare) – Jasmine Rice provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Sodexo (Campus, Healthcare) – Jasmine Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Healthcare) – Jasmine Rice is one of the possibilities. 48g is provided by Sodexo (Campus, Healthcare) – Jasmine Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Healthcare) – Jasmine Rice leaves 202g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Healthcare) – Jasmine Rice provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Healthcare) – Jasmine Rice leaves 75g sugar for daily intake threshold of sugar. Sodexo (Campus, Healthcare) – Jasmine Rice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Healthcare) – Jasmine Rice 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Healthcare) – Jasmine Rice. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Healthcare) – Jasmine Rice.
There are similar foods to the Sodexo (Campus, Healthcare) – Jasmine Rice in terms of nutrition, daily intake amount, and calorie amount. These are Jasmine Rice, Jasmine Rice, Jasmine Rice, Jasmine Rice, and Jasmine Rice (Steamed).
The nutrients table of the Sodexo (Campus, Healthcare) – Jasmine Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Healthcare) – Jasmine Rice |
Nutrient values for Sodexo (Campus, Healthcare) – Jasmine Rice |
|---|---|
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Serving size |
|
|
Calories |
220 |
|
Carbs percentage |
92% |
|
Fat percentage |
0% |
|
Protein percentage |
8% |
|
Carbs |
48 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
85 mg |
|
Potassium |
75 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Sodexo (Campus, Healthcare) – Jasmine Rice?
The alternative foods for Sodexo (Campus, Healthcare) – Jasmine Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Healthcare) – Jasmine Rice are listed below.
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Pf Chang’s – White Rice Steamed is an alternative to Sodexo (Campus, Healthcare) – Jasmine Rice because it has 220 calories, similar to Sodexo (Campus, Healthcare) – Jasmine Rice. The Pf Chang’s – White Rice Steamed has less iron than Sodexo (Campus, Healthcare) – Jasmine Rice, and less calcium than Sodexo (Campus, Healthcare) – Jasmine Rice. The Pf Chang’s – White Rice Steamed has similar protein to Sodexo (Campus, Healthcare) – Jasmine Rice. To learn more about Pf Chang’s – White Rice Steamed, read related food calories, and a nutrition guide.
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Oh Yeah! 32 – Protein Shake is an alternative to Sodexo (Campus, Healthcare) – Jasmine Rice because it has 220 calories, similar to Sodexo (Campus, Healthcare) – Jasmine Rice. The Oh Yeah! 32 – Protein Shake has more iron than Sodexo (Campus, Healthcare) – Jasmine Rice, and more calcium than Sodexo (Campus, Healthcare) – Jasmine Rice. The Oh Yeah! 32 – Protein Shake has more protein than Sodexo (Campus, Healthcare) – Jasmine Rice. To learn more about Oh Yeah! 32 – Protein Shake, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet is an alternative to Sodexo (Campus, Healthcare) – Jasmine Rice because it has 220 calories, similar to Sodexo (Campus, Healthcare) – Jasmine Rice. The Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet has more iron than Sodexo (Campus, Healthcare) – Jasmine Rice, and less calcium than Sodexo (Campus, Healthcare) – Jasmine Rice. The Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet has more protein than Sodexo (Campus, Healthcare) – Jasmine Rice. To learn more about Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet, read related food calories, and a nutrition guide.
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Advocare – Meal Shake is an alternative to Sodexo (Campus, Healthcare) – Jasmine Rice because it has 220 calories, similar to Sodexo (Campus, Healthcare) – Jasmine Rice. The Advocare – Meal Shake has more iron than Sodexo (Campus, Healthcare) – Jasmine Rice, and more calcium than Sodexo (Campus, Healthcare) – Jasmine Rice. The Advocare – Meal Shake has more protein than Sodexo (Campus, Healthcare) – Jasmine Rice. To learn more about Advocare – Meal Shake, read related food calories, and a nutrition guide.
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Mini croissants – Mini Croissants is an alternative to Sodexo (Campus, Healthcare) – Jasmine Rice because it has 220 calories, similar to Sodexo (Campus, Healthcare) – Jasmine Rice. The Mini croissants – Mini Croissants has more iron than Sodexo (Campus, Healthcare) – Jasmine Rice, and more calcium than Sodexo (Campus, Healthcare) – Jasmine Rice. The Mini croissants – Mini Croissants has similar protein to Sodexo (Campus, Healthcare) – Jasmine Rice. To learn more about Mini croissants – Mini Croissants, read related food calories, and a nutrition guide.