Bj’s – Beef Loin Strip Steak is a Bj’s type of food with 4 oz serving size that provides 260 calories. Bj’s – Beef Loin Strip Steak has 0% carbohydrate, and 64% fat, 36% protein in 100 gram of Bj’s – Beef Loin Strip Steak. Bj’s – Beef Loin Strip Steak nutrient values are 0 g carbohydrate, 23 g protein, and 18 g fat. Bj’s – Beef Loin Strip Steak has the vitamins A, and C within it. Bj’s – Beef Loin Strip Steak has 0 % vitamin A and 0 % vitamin C. Bj’s – Beef Loin Strip Steak has 55 mg sodium, 0 mg potassium, 90 mg cholesterol, and 0 g trans fat. Bj’s – Beef Loin Strip Steak has 0 g dietary fiber, and 0 g sugar. 1 serving of Bj’s – Beef Loin Strip Steak provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Bj’s – Beef Loin Strip Steak provides 260g of 2,000 cal by leaving 1,740 cal.
Bj’s – Beef Loin Strip Steak and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bj’s – Beef Loin Strip Steak provides 18g fat for total of 67g. After 1 serving of Bj’s – Beef Loin Strip Steak, 49g is needed for heart health. Bj’s – Beef Loin Strip Steak provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Bj’s – Beef Loin Strip Steak causes 90g for the threshold of 300g by leaving 210g cholesterol threshold amount daily.
Having a low-carb diet with Bj’s – Beef Loin Strip Steak is one of the possibilities. –g is provided by Bj’s – Beef Loin Strip Steak for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bj’s – Beef Loin Strip Steak leaves 250g carbohydrates for low-carb dieting. 1 serving of Bj’s – Beef Loin Strip Steak provides –g sugar for daily 75g sugar intake. 1 serving of Bj’s – Beef Loin Strip Steak leaves 75g sugar for daily intake threshold of sugar. Bj’s – Beef Loin Strip Steak provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Bj’s – Beef Loin Strip Steak 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bj’s – Beef Loin Strip Steak. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Bj’s – Beef Loin Strip Steak.
There are similar foods to the Bj’s – Beef Loin Strip Steak in terms of nutrition, daily intake amount, and calorie amount. These are Beef Loin Strip Steak, Beef Loin Strip Steak 60z, Strip Steak Boneless Beef Loin, Beef Loin Strip, and Beef Loin Strip Steak.
The nutrients table of the Bj’s – Beef Loin Strip Steak with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bj’s – Beef Loin Strip Steak |
Nutrient values for Bj’s – Beef Loin Strip Steak |
|---|---|
|
Serving size |
4 oz |
|
Calories |
260 |
|
Carbs percentage |
0% |
|
Fat percentage |
64% |
|
Protein percentage |
36% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
18 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
55 mg |
|
Potassium |
0 mg |
|
Cholesterol |
90 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Bj’s – Beef Loin Strip Steak?
The alternative foods for Bj’s – Beef Loin Strip Steak involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bj’s – Beef Loin Strip Steak are listed below.
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Walmart – Flat-Iron Steak is an alternative to Bj’s – Beef Loin Strip Steak because it has 260 calories, similar to Bj’s – Beef Loin Strip Steak. The Walmart – Flat-Iron Steak has more iron than Bj’s – Beef Loin Strip Steak, and similar calcium to Bj’s – Beef Loin Strip Steak. The Walmart – Flat-Iron Steak has less protein than Bj’s – Beef Loin Strip Steak. To learn more about Walmart – Flat-Iron Steak, read related food calories, and a nutrition guide.
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Sodexo Healthcare – X-Long Shoestring Fries is an alternative to Bj’s – Beef Loin Strip Steak because it has 260 calories, similar to Bj’s – Beef Loin Strip Steak. The Sodexo Healthcare – X-Long Shoestring Fries has less iron than Bj’s – Beef Loin Strip Steak, and more calcium than Bj’s – Beef Loin Strip Steak. The Sodexo Healthcare – X-Long Shoestring Fries has less protein than Bj’s – Beef Loin Strip Steak. To learn more about Sodexo Healthcare – X-Long Shoestring Fries, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Sea Dogs is an alternative to Bj’s – Beef Loin Strip Steak because it has 260 calories, similar to Bj’s – Beef Loin Strip Steak. The UNC Chapel Hill CDS Carolina Dining Services – Sea Dogs has less iron than Bj’s – Beef Loin Strip Steak, and more calcium than Bj’s – Beef Loin Strip Steak. The UNC Chapel Hill CDS Carolina Dining Services – Sea Dogs has less protein than Bj’s – Beef Loin Strip Steak. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Sea Dogs, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – X-Long Shoestring Fries is an alternative to Bj’s – Beef Loin Strip Steak because it has 260 calories, similar to Bj’s – Beef Loin Strip Steak. The Sodexo (Campus, Heathcare) – X-Long Shoestring Fries has less iron than Bj’s – Beef Loin Strip Steak, and more calcium than Bj’s – Beef Loin Strip Steak. The Sodexo (Campus, Heathcare) – X-Long Shoestring Fries has less protein than Bj’s – Beef Loin Strip Steak. To learn more about Sodexo (Campus, Heathcare) – X-Long Shoestring Fries, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Fried Sweet Potatoes is an alternative to Bj’s – Beef Loin Strip Steak because it has 260 calories, similar to Bj’s – Beef Loin Strip Steak. The Sodexo (Campus, Heathcare) – Fried Sweet Potatoes has less iron than Bj’s – Beef Loin Strip Steak, and more calcium than Bj’s – Beef Loin Strip Steak. The Sodexo (Campus, Heathcare) – Fried Sweet Potatoes has less protein than Bj’s – Beef Loin Strip Steak. To learn more about Sodexo (Campus, Heathcare) – Fried Sweet Potatoes, read related food calories, and a nutrition guide.