Aladdin Food – Cyberwraps Black Beans is a Aladdin Food type of food with 2 oz serving size that provides 73 calories. Aladdin Food – Cyberwraps Black Beans has 76% carbohydrate, and 0% fat, 24% protein in 100 gram of Aladdin Food – Cyberwraps Black Beans. Aladdin Food – Cyberwraps Black Beans nutrient values are 13 g carbohydrate, 4 g protein, and 0 g fat. Aladdin Food – Cyberwraps Black Beans has the vitamins A, and C within it. Aladdin Food – Cyberwraps Black Beans has 3 % vitamin A and 0 % vitamin C. Aladdin Food – Cyberwraps Black Beans has 41 mg sodium, 196 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Cyberwraps Black Beans has 4 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Cyberwraps Black Beans provides 6 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Cyberwraps Black Beans provides 73g of 2,000 cal by leaving 1,927 cal.
Aladdin Food – Cyberwraps Black Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Cyberwraps Black Beans provides –g fat for total of 67g. After 1 serving of Aladdin Food – Cyberwraps Black Beans, 67g is needed for heart health. Aladdin Food – Cyberwraps Black Beans provides 41g for 2,300g by leaving 2,259g for daily sodium intake. Aladdin Food – Cyberwraps Black Beans causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Cyberwraps Black Beans is one of the possibilities. 13g is provided by Aladdin Food – Cyberwraps Black Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Cyberwraps Black Beans leaves 237g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Cyberwraps Black Beans provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Cyberwraps Black Beans leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Cyberwraps Black Beans provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Cyberwraps Black Beans 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Cyberwraps Black Beans. Thus, 7 minutes of running and 26 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Cyberwraps Black Beans.
There are similar foods to the Aladdin Food – Cyberwraps Black Beans in terms of nutrition, daily intake amount, and calorie amount. These are Cyberwraps Brown Rice, Cyberwraps Black Beans, Cyberwraps Black Beans, Mexican Black Beans, and Black Beans.
The nutrients table of the Aladdin Food – Cyberwraps Black Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Cyberwraps Black Beans |
Nutrient values for Aladdin Food – Cyberwraps Black Beans |
|---|---|
|
Serving size |
2 oz |
|
Calories |
73 |
|
Carbs percentage |
76% |
|
Fat percentage |
0% |
|
Protein percentage |
24% |
|
Carbs |
13 g |
|
Dietary fiber |
4 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
41 mg |
|
Potassium |
196 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
6 % |
What are the alternative foods for Aladdin Food – Cyberwraps Black Beans?
The alternative foods for Aladdin Food – Cyberwraps Black Beans involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Cyberwraps Black Beans are listed below.
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Aladdin Food – Scrambled Eggs is an alternative to Aladdin Food – Cyberwraps Black Beans because it has 73 calories, similar to Aladdin Food – Cyberwraps Black Beans. The Aladdin Food – Scrambled Eggs has less iron than Aladdin Food – Cyberwraps Black Beans, and more calcium than Aladdin Food – Cyberwraps Black Beans. The Aladdin Food – Scrambled Eggs has more protein than Aladdin Food – Cyberwraps Black Beans. To learn more about Aladdin Food – Scrambled Eggs, read related food calories, and a nutrition guide.
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Aladdin Food – Tempura Carrots is an alternative to Aladdin Food – Cyberwraps Black Beans because it has 73 calories, similar to Aladdin Food – Cyberwraps Black Beans. The Aladdin Food – Tempura Carrots has less iron than Aladdin Food – Cyberwraps Black Beans, and similar calcium to Aladdin Food – Cyberwraps Black Beans. The Aladdin Food – Tempura Carrots has less protein than Aladdin Food – Cyberwraps Black Beans. To learn more about Aladdin Food – Tempura Carrots, read related food calories, and a nutrition guide.
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Aladdin Food – Northern White Beans with Artichokes, Northern Beans is an alternative to Aladdin Food – Cyberwraps Black Beans because it has 73 calories, similar to Aladdin Food – Cyberwraps Black Beans. The Aladdin Food – Northern White Beans with Artichokes, Northern Beans has less iron than Aladdin Food – Cyberwraps Black Beans, and more calcium than Aladdin Food – Cyberwraps Black Beans. The Aladdin Food – Northern White Beans with Artichokes, Northern Beans has less protein than Aladdin Food – Cyberwraps Black Beans. To learn more about Aladdin Food – Northern White Beans with Artichokes, Northern Beans, read related food calories, and a nutrition guide.
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Aladdin Food – Tempura Broccoli is an alternative to Aladdin Food – Cyberwraps Black Beans because it has 73 calories, similar to Aladdin Food – Cyberwraps Black Beans. The Aladdin Food – Tempura Broccoli has less iron than Aladdin Food – Cyberwraps Black Beans, and more calcium than Aladdin Food – Cyberwraps Black Beans. The Aladdin Food – Tempura Broccoli has less protein than Aladdin Food – Cyberwraps Black Beans. To learn more about Aladdin Food – Tempura Broccoli, read related food calories, and a nutrition guide.
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Aladdin Food – Teriyaki Wing Marinade is an alternative to Aladdin Food – Cyberwraps Black Beans because it has 73 calories, similar to Aladdin Food – Cyberwraps Black Beans. The Aladdin Food – Teriyaki Wing Marinade has similar iron to Aladdin Food – Cyberwraps Black Beans, and more calcium than Aladdin Food – Cyberwraps Black Beans. The Aladdin Food – Teriyaki Wing Marinade has less protein than Aladdin Food – Cyberwraps Black Beans. To learn more about Aladdin Food – Teriyaki Wing Marinade, read related food calories, and a nutrition guide.